王宇航
3 HYROX races over 1 season.
These results may belong to more than one athlete called 王宇航: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王宇航 at each race, oldest on the left; lower is faster.The best was 1:47:37 at Shanghai (Nov 2025); 王宇航 was 4:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:47:37 |
| Beijing | Mar 2026 | Open Men | 1:51:54 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
241st of 347 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:55 | faster than 38% |
| SkiErg: | 4:37 | 4:30 | faster than 39% |
| Run 2: | 4:46 | 4:19 | faster than 27% |
| Sled push: | 5:04 | 5:12 | faster than 53% |
| Run 3: | 5:36 | 4:42 | faster than 21% |
| Sled pull: | 7:08 | 7:08 | faster than 50% |
| Run 4: | 5:10 | 4:46 | faster than 32% |
| Burpee broad jump: | 3:40 | 4:38 | faster than 76% |
| Run 5: | 7:33 | 4:50 | faster than 2% |
| Row: | 5:08 | 4:58 | faster than 34% |
| Run 6: | 6:16 | 4:40 | faster than 7% |
| Farmers carry: | 3:09 | 2:29 | faster than 20% |
| Run 7: | 7:39 | 4:49 | faster than 2% |
| Sandbag lunges: | 5:07 | 5:36 | faster than 62% |
| Run 8: | 11:51 | 5:43 | faster than 3% |
| Wall balls: | 7:25 | 8:02 | faster than 60% |
| Roxzone: | 11:56 | 9:35 | faster than 25% |
| Runs (8 km) | 53:58 | 39:11 | faster than 7% |
| Stations (8) | 41:18 | ||
| Finish | 1:47:06 | 1:33:16 | 241st of 347 · faster than 30% |
925th of 1,267 Open Men (faster than 27%). Against the 37 who finished around 1:53:24: most time gained on wall balls (3:16), most lost on the eight runs (6:49). Runs 5 to 8 took 9:36 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:13 | faster than 45% |
| SkiErg: | 4:34 | 4:51 | faster than 77% |
| Run 2: | 5:08 | 4:48 | faster than 34% |
| Sled push: | 4:24 | 3:21 | faster than 17% |
| Run 3: | 6:25 | 5:12 | faster than 14% |
| Sled pull: | 5:25 | 5:33 | faster than 54% |
| Run 4: | 5:55 | 5:11 | faster than 23% |
| Burpee broad jump: | 5:48 | 5:52 | faster than 51% |
| Run 5: | 6:10 | 5:29 | faster than 30% |
| Row: | 5:07 | 5:08 | faster than 51% |
| Run 6: | 6:06 | 5:17 | faster than 24% |
| Farmers carry: | 2:21 | 2:35 | faster than 63% |
| Run 7: | 6:04 | 5:19 | faster than 27% |
| Sandbag lunges: | 6:55 | 6:03 | faster than 33% |
| Run 8: | 14:03 | 6:25 | faster than 5% |
| Wall balls: | 7:30 | 7:51 | faster than 55% |
| Roxzone: | 14:47 | 11:30 | faster than 18% |
| Runs (8 km) | 55:06 | 43:48 | faster than 15% |
| Stations (8) | 42:04 | ||
| Finish | 1:51:54 | 1:37:56 | 925th of 1,267 · faster than 27% |
706th of 914 Open Men (faster than 22%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:18 | faster than 51% |
| SkiErg: | 4:38 | 4:47 | faster than 67% |
| Run 2: | 4:50 | 4:39 | faster than 39% |
| Sled push: | 2:38 | 3:22 | faster than 87% |
| Run 3: | 5:10 | 5:00 | faster than 41% |
| Sled pull: | 6:06 | 5:45 | faster than 42% |
| Run 4: | 5:14 | 4:57 | faster than 37% |
| Burpee broad jump: | 3:51 | 5:33 | faster than 89% |
| Run 5: | 5:16 | 5:15 | faster than 49% |
| Row: | 4:59 | 5:17 | faster than 72% |
| Run 6: | 5:28 | 4:59 | faster than 29% |
| Farmers carry: | 2:13 | 2:16 | faster than 53% |
| Run 7: | 6:17 | 4:59 | faster than 12% |
| Sandbag lunges: | 4:54 | 5:32 | faster than 66% |
| Run 8: | 22:23 | 6:05 | faster than 0% |
| Wall balls: | 5:25 | 6:55 | faster than 80% |
| Roxzone: | 13:07 | 10:49 | faster than 26% |
| Runs (8 km) | 59:51 | 41:45 | faster than 4% |
| Stations (8) | 34:44 | ||
| Finish | 1:47:37 | 1:33:32 | 706th of 914 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 王宇航 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Beijing 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 5:25 | Beijing 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:51 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 4:59 | Shanghai 2025 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 5:25 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 55:06 | Beijing 2026 · best of 2 | 41:47 |
| Roxzone | 13:07 | Shanghai 2025 · best of 2 | 7:23 |
How to read
Each station's best across 王宇航's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 王宇航 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | 王宇航: faster than |
|---|---|
| Ski | 68% |
| Push | 88% |
| Pull | 42% |
| BBJ | 90% |
| Row | 73% |
| Carry | 53% |
| Lunges | 66% |
| Wall balls | 81% |
| Roxzone | 26% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王宇航 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Runs (8 km) (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王宇航's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:42 faster); weakest: Runs (8 km) (18:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王宇航 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王宇航: 59:55 running, 34:44 at the stations and 13:07 in the roxzone; the longest station was the sled pull (6:06).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 王宇航 | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:18 |
| SkiErg | 4:38 | 4:47 |
| Run 2 | 4:50 | 4:39 |
| Sled push | 2:38 | 3:22 |
| Run 3 | 5:10 | 5:00 |
| Sled pull | 6:06 | 5:45 |
| Run 4 | 5:14 | 4:57 |
| Burpee broad jump | 3:51 | 5:33 |
| Run 5 | 5:16 | 5:15 |
| Row | 4:59 | 5:17 |
| Run 6 | 5:28 | 4:59 |
| Farmers carry | 2:13 | 2:16 |
| Run 7 | 6:17 | 4:59 |
| Sandbag lunges | 4:54 | 5:32 |
| Run 8 | 22:23 | 6:05 |
| Wall balls | 5:25 | 6:55 |
| Roxzone | 13:07 | 10:49 |
| Finish | 1:47:37 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:18 against the typical Open Men finisher at Shanghai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.