CHN 施嘉峰
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 施嘉峰 at each race, oldest on the left; lower is faster.The best was 1:28:03 at Shenzhen (Dec 2025); 施嘉峰 was 4:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Men | 1:34:26 |
| Shanghai | Nov 2025 | Pro Men | 1:29:31 |
| Shenzhen | Dec 2025 | Pro Men | 1:28:03 |
| Wuhan | Apr 2026 | Pro Men | 1:30:14 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:23 faster (1:34:26 to 1:28:03).
This line shows the finish time of 施嘉峰 at each race, oldest on the left; lower is faster.The best was 1:30:04 at Beijing (Nov 2024); 施嘉峰 was 0:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Nov 2024 | Open Men | 1:30:04 |
| Shanghai | Apr 2025 | Open Men | 1:30:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 6 races
54th of 134 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 134 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:41 | faster than 57% |
| SkiErg: | 4:06 | 4:33 | faster than 91% |
| Run 2: | 4:58 | 4:40 | faster than 35% |
| Sled push: | 4:50 | 5:11 | faster than 58% |
| Run 3: | 5:08 | 5:12 | faster than 51% |
| Sled pull: | 6:27 | 7:05 | faster than 65% |
| Run 4: | 5:16 | 5:16 | faster than 49% |
| Burpee broad jump: | 5:27 | 4:47 | faster than 34% |
| Run 5: | 5:36 | 5:23 | faster than 40% |
| Row: | 4:11 | 4:45 | faster than 95% |
| Run 6: | 5:24 | 5:15 | faster than 43% |
| Farmers carry: | 2:53 | 2:30 | faster than 30% |
| Run 7: | 5:23 | 5:18 | faster than 46% |
| Sandbag lunges: | 4:43 | 5:35 | faster than 72% |
| Run 8: | 5:52 | 5:47 | faster than 46% |
| Wall balls: | 6:35 | 8:07 | faster than 75% |
| Roxzone: | 8:59 | 7:20 | faster than 28% |
| Runs (8 km) | 42:08 | 41:48 | faster than 46% |
| Stations (8) | 39:12 | ||
| Finish | 1:30:14 | 1:34:17 | 54th of 134 · faster than 60% |
97th of 285 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:43 | faster than 54% |
| SkiErg: | 4:09 | 4:37 | faster than 96% |
| Run 2: | 5:14 | 5:11 | faster than 47% |
| Sled push: | 4:34 | 4:41 | faster than 54% |
| Run 3: | 5:57 | 5:42 | faster than 42% |
| Sled pull: | 6:00 | 7:22 | faster than 75% |
| Run 4: | 5:38 | 5:41 | faster than 52% |
| Burpee broad jump: | 4:53 | 4:43 | faster than 45% |
| Run 5: | 5:59 | 5:54 | faster than 48% |
| Row: | 4:22 | 4:55 | faster than 96% |
| Run 6: | 5:43 | 5:45 | faster than 52% |
| Farmers carry: | 2:16 | 2:39 | faster than 68% |
| Run 7: | 5:45 | 5:56 | faster than 57% |
| Sandbag lunges: | 4:25 | 5:51 | faster than 84% |
| Run 8: | 5:42 | 5:45 | faster than 52% |
| Wall balls: | 5:48 | 8:33 | faster than 89% |
| Roxzone: | 8:08 | 6:56 | faster than 32% |
| Runs (8 km) | 43:33 | 44:53 | faster than 53% |
| Stations (8) | 36:27 | ||
| Finish | 1:28:03 | 1:37:25 | 97th of 285 · faster than 66% |
118th of 227 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:49 | faster than 38% |
| SkiErg: | 4:11 | 4:28 | faster than 85% |
| Run 2: | 4:38 | 4:14 | faster than 29% |
| Sled push: | 4:39 | 4:18 | faster than 33% |
| Run 3: | 5:14 | 4:37 | faster than 24% |
| Sled pull: | 6:04 | 6:41 | faster than 65% |
| Run 4: | 5:15 | 4:36 | faster than 26% |
| Burpee broad jump: | 4:33 | 4:35 | faster than 52% |
| Run 5: | 5:15 | 4:47 | faster than 31% |
| Row: | 4:32 | 4:53 | faster than 86% |
| Run 6: | 4:59 | 4:39 | faster than 36% |
| Farmers carry: | 1:58 | 2:26 | faster than 77% |
| Run 7: | 5:00 | 4:44 | faster than 39% |
| Sandbag lunges: | 4:40 | 5:34 | faster than 75% |
| Run 8: | 6:09 | 5:30 | faster than 30% |
| Wall balls: | 6:05 | 7:14 | faster than 72% |
| Roxzone: | 11:27 | 9:18 | faster than 25% |
| Runs (8 km) | 41:28 | 38:08 | faster than 32% |
| Stations (8) | 36:42 | ||
| Finish | 1:29:31 | 1:28:37 | 118th of 227 · faster than 48% |
113th of 196 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:14 | faster than 25% |
| SkiErg: | 4:16 | 4:27 | faster than 70% |
| Run 2: | 5:06 | 4:28 | faster than 20% |
| Sled push: | 6:00 | 4:30 | faster than 15% |
| Run 3: | 5:27 | 4:57 | faster than 26% |
| Sled pull: | 6:56 | 7:24 | faster than 58% |
| Run 4: | 5:28 | 4:55 | faster than 26% |
| Burpee broad jump: | 5:09 | 4:24 | faster than 30% |
| Run 5: | 5:43 | 5:03 | faster than 24% |
| Row: | 4:22 | 4:43 | faster than 86% |
| Run 6: | 5:31 | 5:00 | faster than 26% |
| Farmers carry: | 2:39 | 2:31 | faster than 42% |
| Run 7: | 5:49 | 5:06 | faster than 24% |
| Sandbag lunges: | 5:26 | 5:26 | faster than 50% |
| Run 8: | 7:20 | 5:46 | faster than 20% |
| Wall balls: | 6:35 | 7:25 | faster than 64% |
| Roxzone: | 8:07 | 7:38 | faster than 45% |
| Runs (8 km) | 45:00 | 40:07 | faster than 23% |
| Stations (8) | 41:23 | ||
| Finish | 1:34:26 | 1:30:33 | 113th of 196 · faster than 42% |
192nd of 418 Open Men (faster than 54%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:03 | faster than 29% |
| SkiErg: | 4:24 | 4:52 | faster than 88% |
| Run 2: | 5:21 | 5:07 | faster than 36% |
| Sled push: | 2:59 | 2:41 | faster than 33% |
| Run 3: | 5:27 | 5:28 | faster than 50% |
| Sled pull: | 4:55 | 5:42 | faster than 67% |
| Run 4: | 5:23 | 5:28 | faster than 55% |
| Burpee broad jump: | 5:08 | 5:33 | faster than 62% |
| Run 5: | 5:51 | 5:42 | faster than 45% |
| Row: | 4:35 | 5:05 | faster than 90% |
| Run 6: | 5:48 | 5:31 | faster than 39% |
| Farmers carry: | 2:53 | 2:24 | faster than 25% |
| Run 7: | 5:39 | 5:29 | faster than 45% |
| Sandbag lunges: | 4:23 | 5:37 | faster than 84% |
| Run 8: | 5:54 | 5:52 | faster than 48% |
| Wall balls: | 5:17 | 7:41 | faster than 89% |
| Roxzone: | 11:44 | 8:23 | faster than 15% |
| Runs (8 km) | 44:44 | 44:12 | faster than 45% |
| Stations (8) | 34:34 | ||
| Finish | 1:30:57 | 1:33:07 | 192nd of 418 · faster than 54% |
81st of 232 Open Men (faster than 65%).
| Part | Time | Typical here | vs 232 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:32 | faster than 42% |
| SkiErg: | 4:14 | 4:50 | faster than 91% |
| Run 2: | 5:55 | 5:35 | faster than 37% |
| Sled push: | 2:07 | 2:18 | faster than 63% |
| Run 3: | 6:07 | 6:08 | faster than 50% |
| Sled pull: | 4:16 | 5:06 | faster than 73% |
| Run 4: | 6:20 | 6:02 | faster than 42% |
| Burpee broad jump: | 4:30 | 5:10 | faster than 72% |
| Run 5: | 6:39 | 6:33 | faster than 46% |
| Row: | 4:35 | 5:08 | faster than 88% |
| Run 6: | 6:26 | 6:12 | faster than 41% |
| Farmers carry: | 2:12 | 2:20 | faster than 63% |
| Run 7: | 6:00 | 6:00 | faster than 50% |
| Sandbag lunges: | 4:17 | 5:45 | faster than 86% |
| Run 8: | 6:44 | 6:40 | faster than 48% |
| Wall balls: | 5:52 | 7:50 | faster than 80% |
| Roxzone: | 9:21 | 8:30 | faster than 39% |
| Runs (8 km) | 48:44 | 48:09 | faster than 46% |
| Stations (8) | 32:03 | ||
| Finish | 1:30:04 | 1:37:12 | 81st of 232 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 施嘉峰 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Wuhan 2026 · best of 4 | 4:17 |
| Sled push | 4:34 | Shenzhen 2025 · best of 4 | 3:45 |
| Sled pull | 6:00 | Shenzhen 2025 · best of 4 | 5:43 |
| Burpee broad jump | 4:33 | Shanghai Nov 2025 · best of 4 | 4:25 |
| Row | 4:11 | Wuhan 2026 · best of 4 | 4:35 |
| Farmers carry | 1:58 | Shanghai Nov 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:25 | Shenzhen 2025 · best of 4 | 5:03 |
| Wall balls | 5:48 | Shenzhen 2025 · best of 4 | 6:49 |
| Runs (8 km) | 41:28 | Shanghai Nov 2025 · best of 4 | 36:58 |
| Roxzone | 8:07 | Beijing 2025 · best of 4 | 6:13 |
How to read
Each station's best across 施嘉峰's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 285 Pro Men
Shape of the race
This chart shows where 施嘉峰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Roxzone (faster than 32%).
See the numbers
| Part | 施嘉峰: faster than |
|---|---|
| Ski | 96% |
| Push | 54% |
| Pull | 76% |
| BBJ | 46% |
| Row | 97% |
| Carry | 69% |
| Lunges | 85% |
| Wall balls | 90% |
| Roxzone | 32% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 施嘉峰 beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Roxzone (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
施嘉峰's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:45 faster); weakest: Roxzone (1:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 施嘉峰 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.施嘉峰: 43:37 running, 36:28 at the stations and 8:08 in the roxzone; the longest station was the sled pull (6:00).Below, Typical Pro Men: 43:37 running, 43:21 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:33).
See the numbers
| Part | 施嘉峰 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:39 | 3:43 |
| SkiErg | 4:09 | 4:37 |
| Run 2 | 5:14 | 5:11 |
| Sled push | 4:34 | 4:41 |
| Run 3 | 5:57 | 5:42 |
| Sled pull | 6:00 | 7:22 |
| Run 4 | 5:38 | 5:41 |
| Burpee broad jump | 4:53 | 4:43 |
| Run 5 | 5:59 | 5:54 |
| Row | 4:22 | 4:55 |
| Run 6 | 5:43 | 5:45 |
| Farmers carry | 2:16 | 2:39 |
| Run 7 | 5:45 | 5:56 |
| Sandbag lunges | 4:25 | 5:51 |
| Run 8 | 5:42 | 5:45 |
| Wall balls | 5:48 | 8:33 |
| Roxzone | 8:08 | 6:56 |
| Finish | 1:28:03 | 1:37:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Pro Men finisher at Shenzhen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
