Athlete · Open Men · 35-39 · KOR KOR

최 민호

www.roxtimes.com/athletes/athlete-97af75ca

2 HYROX races over 2 seasons. Best Open Men time: 1:06:14 at Seoul 2025.

Best Open Men time1:06:14Seoul 2025
Best Open Men place21stof 497 · Incheon 2025
Latest race1:06:14Seoul 2025 · Open Men최 민호's best Open Men time so far
Strongest part of the raceRoxzonefaster than 96% of Open Men at Seoul 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:00 best 1:06:14

This line shows the finish time of 최 민호 at each race, oldest on the left; lower is faster.The best was 1:06:14 at Seoul (Nov 2025); 최 민호 was 2:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Incheon May 2025 Open Men 1:08:58
Seoul Nov 2025 Open Men 1:06:14

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 35-39 1:06:14 41st of 702; 7th of 162 aged 35-39 33:09 28:41 4:29 Runs 33:09 · Stations 28:41 · Roxzone 4:29

41st of 702 Open Men (faster than 94%).

최 민호 at HYROX Seoul 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 702 Open Men finishers here who were slower on that part.
Part Time Typical here vs 702 Open Men here
Run 1: 2:55 3:46 faster than 94%
SkiErg: 4:15 4:30 faster than 81%
Run 2: 3:58 5:02 faster than 95%
Sled push: 2:05 2:34 faster than 86%
Run 3: 4:15 5:23 faster than 94%
Sled pull: 3:56 5:06 faster than 89%
Run 4: 4:16 5:26 faster than 93%
Burpee broad jump: 4:15 4:35 faster than 60%
Run 5: 4:28 5:37 faster than 92%
Row: 4:29 4:44 faster than 81%
Run 6: 4:17 5:32 faster than 94%
Farmers carry: 1:37 2:15 faster than 94%
Run 7: 4:17 5:33 faster than 94%
Sandbag lunges: 4:00 4:35 faster than 69%
Run 8: 4:45 6:12 faster than 92%
Wall balls: 4:04 6:00 faster than 94%
Roxzone: 4:29 6:59 faster than 96%
Runs (8 km) 33:09 43:03 faster than 95%
Stations (8) 28:41
Finish 1:06:14 1:24:58 41st of 702 · faster than 94%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:08:58 21st of 497; 7th of 143 aged 30-34 34:45 29:44 4:33 Runs 34:45 · Stations 29:44 · Roxzone 4:33

21st of 497 Open Men (faster than 95%).

최 민호 at HYROX Incheon 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 497 Open Men finishers here who were slower on that part.
Part Time Typical here vs 497 Open Men here
Run 1: 4:23 5:24 faster than 95%
SkiErg: 4:17 4:40 faster than 91%
Run 2: 3:57 5:00 faster than 91%
Sled push: 2:42 3:23 faster than 86%
Run 3: 4:22 5:24 faster than 89%
Sled pull: 4:29 6:05 faster than 92%
Run 4: 4:23 5:22 faster than 87%
Burpee broad jump: 4:01 4:48 faster than 74%
Run 5: 4:23 5:43 faster than 93%
Row: 4:25 4:56 faster than 94%
Run 6: 4:17 5:30 faster than 93%
Farmers carry: 1:43 2:23 faster than 95%
Run 7: 4:19 5:23 faster than 92%
Sandbag lunges: 3:40 4:51 faster than 89%
Run 8: 4:44 6:06 faster than 90%
Wall balls: 4:27 6:17 faster than 93%
Roxzone: 4:33 7:05 faster than 95%
Runs (8 km) 34:45 44:30 faster than 93%
Stations (8) 29:44
Finish 1:08:58 1:31:18 21st of 497 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 최 민호 has done each station

Part Best Race Typical
SkiErg 4:15 Seoul 2025 · best of 2 4:34
Sled push 2:05 Seoul 2025 · best of 2 3:04
Sled pull 3:56 Seoul 2025 · best of 2 4:57
Burpee broad jump 4:01 Incheon 2025 · best of 2 5:38
Row 4:25 Incheon 2025 · best of 2 4:53
Farmers carry 1:37 Seoul 2025 · best of 2 2:11
Sandbag lunges 3:40 Incheon 2025 · best of 2 5:20
Wall balls 4:04 Seoul 2025 · best of 2 7:03
Runs (8 km) 33:09 Seoul 2025 · best of 2 41:47
Roxzone 4:29 Seoul 2025 · best of 2 7:23
How to read

Each station's best across 최 민호's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
최 민호edge = faster than everyone, centre = slowest

This chart shows where 최 민호 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on BBJ (faster than 60%).

See the numbers
Part 최 민호: faster than
Ski 81%
Push 87%
Pull 90%
BBJ 60%
Row 81%
Carry 95%
Lunges 69%
Wall balls 94%
Roxzone 96%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%
Sled push faster than 87%
Sled pull faster than 90%
Burpee broad jump faster than 60%
Row faster than 81%
Farmers carry faster than 95%
Sandbag lunges faster than 69%
Wall balls faster than 94%
Roxzone faster than 96%
Runs (8 km) faster than 95%

How much of the field 최 민호 beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Burpee broad jump (faster than 60%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:29 faster
Sled pull 1:10 faster
Burpee broad jump 0:20 faster
Row 0:15 faster
Farmers carry 0:38 faster
Sandbag lunges 0:35 faster
Wall balls 1:56 faster
Roxzone 2:30 faster
Runs (8 km) 9:54 faster

최 민호's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:54 faster); weakest: SkiErg (0:15 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 최 민호 against the typical Open Men finisher

최 민호1:06:14
2:554:153:582:054:153:564:164:154:284:294:171:374:174:004:454:044:29
Typical Open Men1:23:49
3:464:305:022:345:235:065:264:355:374:445:322:155:334:356:126:006:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.최 민호: 33:11 running, 28:41 at the stations and 4:29 in the roxzone; the longest station was the row (4:29).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).

See the numbers
Part 최 민호 Typical Open Men
Run 1 2:55 3:46
SkiErg 4:15 4:30
Run 2 3:58 5:02
Sled push 2:05 2:34
Run 3 4:15 5:23
Sled pull 3:56 5:06
Run 4 4:16 5:26
Burpee broad jump 4:15 4:35
Run 5 4:28 5:37
Row 4:29 4:44
Run 6 4:17 5:32
Farmers carry 1:37 2:15
Run 7 4:17 5:33
Sandbag lunges 4:00 4:35
Run 8 4:45 6:12
Wall balls 4:04 6:00
Roxzone 4:29 6:59
Finish 1:06:14 1:24:58

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:06:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report