CHN 王誓鹏
2 HYROX races over 2 seasons. Best Pro Men time: 1:40:46 at Shanghai 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王誓鹏 at each race, oldest on the left; lower is faster.The best was 1:40:46 at Shanghai (Apr 2025); 王誓鹏 was 9:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Men | 1:40:46 |
| Hangzhou | Jul 2026 | Pro Men | 1:50:20 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
136th of 182 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:50 | faster than 41% |
| SkiErg: | 4:50 | 4:24 | faster than 9% |
| Run 2: | 5:20 | 5:08 | faster than 41% |
| Sled push: | 6:06 | 5:06 | faster than 23% |
| Run 3: | 5:42 | 5:42 | faster than 49% |
| Sled pull: | 10:18 | 7:15 | faster than 20% |
| Run 4: | 6:09 | 5:45 | faster than 35% |
| Burpee broad jump: | 7:18 | 4:56 | faster than 8% |
| Run 5: | 6:22 | 5:53 | faster than 38% |
| Row: | 5:25 | 4:50 | faster than 9% |
| Run 6: | 5:58 | 5:44 | faster than 41% |
| Farmers carry: | 4:13 | 2:31 | faster than 4% |
| Run 7: | 6:27 | 5:50 | faster than 33% |
| Sandbag lunges: | 7:02 | 5:38 | faster than 20% |
| Run 8: | 6:37 | 5:02 | faster than 20% |
| Wall balls: | 10:10 | 7:48 | faster than 27% |
| Roxzone: | 7:33 | 6:06 | faster than 33% |
| Runs (8 km) | 47:30 | 44:09 | faster than 35% |
| Stations (8) | 55:22 | ||
| Finish | 1:50:20 | 1:35:48 | 136th of 182 · faster than 25% |
106th of 179 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:40 | faster than 21% |
| SkiErg: | 4:41 | 4:33 | faster than 37% |
| Run 2: | 5:38 | 4:43 | faster than 14% |
| Sled push: | 4:13 | 3:33 | faster than 28% |
| Run 3: | 5:23 | 5:20 | faster than 46% |
| Sled pull: | 6:35 | 9:04 | faster than 82% |
| Run 4: | 5:37 | 5:26 | faster than 41% |
| Burpee broad jump: | 4:06 | 4:35 | faster than 64% |
| Run 5: | 5:40 | 5:27 | faster than 43% |
| Row: | 4:59 | 4:54 | faster than 39% |
| Run 6: | 6:04 | 5:25 | faster than 29% |
| Farmers carry: | 4:38 | 2:45 | faster than 7% |
| Run 7: | 6:00 | 5:29 | faster than 35% |
| Sandbag lunges: | 7:10 | 5:57 | faster than 24% |
| Run 8: | 6:26 | 6:00 | faster than 38% |
| Wall balls: | 9:16 | 7:47 | faster than 35% |
| Roxzone: | 9:21 | 8:02 | faster than 35% |
| Runs (8 km) | 45:51 | 43:25 | faster than 36% |
| Stations (8) | 45:38 | ||
| Finish | 1:40:46 | 1:36:47 | 106th of 179 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 王誓鹏 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Shanghai 2025 · best of 2 | 4:17 |
| Sled push | 4:13 | Shanghai 2025 · best of 2 | 3:45 |
| Sled pull | 6:35 | Shanghai 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:06 | Shanghai 2025 · best of 2 | 4:25 |
| Row | 4:59 | Shanghai 2025 · best of 2 | 4:35 |
| Farmers carry | 4:13 | Hangzhou 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:02 | Hangzhou 2026 · best of 2 | 5:03 |
| Wall balls | 9:16 | Shanghai 2025 · best of 2 | 6:49 |
| Runs (8 km) | 45:51 | Shanghai 2025 · best of 2 | 36:58 |
| Roxzone | 7:33 | Hangzhou 2026 · best of 2 | 6:13 |
How to read
Each station's best across 王誓鹏's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 179 Pro Men
Shape of the race
This chart shows where 王誓鹏 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | 王誓鹏: faster than |
|---|---|
| Ski | 38% |
| Push | 28% |
| Pull | 83% |
| BBJ | 65% |
| Row | 40% |
| Carry | 7% |
| Lunges | 25% |
| Wall balls | 35% |
| Roxzone | 35% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王誓鹏 beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王誓鹏's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (2:29 faster); weakest: Runs (8 km) (2:26 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王誓鹏 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王誓鹏: 45:55 running, 45:38 at the stations and 9:21 in the roxzone; the longest station was the wall balls (9:16) and the shortest the burpee broad jumps (4:06).Below, Typical Pro Men: 42:30 running, 43:07 at the stations and 8:02 in the roxzone; the longest station was the sled pull (9:04).
See the numbers
| Part | 王誓鹏 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:07 | 4:40 |
| SkiErg | 4:41 | 4:33 |
| Run 2 | 5:38 | 4:43 |
| Sled push | 4:13 | 3:33 |
| Run 3 | 5:23 | 5:20 |
| Sled pull | 6:35 | 9:04 |
| Run 4 | 5:37 | 5:26 |
| Burpee broad jump | 4:06 | 4:35 |
| Run 5 | 5:40 | 5:27 |
| Row | 4:59 | 4:54 |
| Run 6 | 6:04 | 5:25 |
| Farmers carry | 4:38 | 2:45 |
| Run 7 | 6:00 | 5:29 |
| Sandbag lunges | 7:10 | 5:57 |
| Run 8 | 6:26 | 6:00 |
| Wall balls | 9:16 | 7:47 |
| Roxzone | 9:21 | 8:02 |
| Finish | 1:40:46 | 1:36:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:53 against the typical Pro Men finisher at Shanghai 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:40:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
