KOR 김 승식
3 HYROX races over 2 seasons. Best Open Men time: 1:26:22 at Incheon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 김 승식 at each race, oldest on the left; lower is faster.The best was 1:26:22 at Incheon (May 2026); 김 승식 was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Men | 1:33:06 |
| Seoul | Nov 2025 | Open Men | 1:48:59 |
| Incheon | May 2026 | Open Men | 1:26:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:44 faster (1:33:06 to 1:26:22).
3 results at 3 races
922nd of 2,004 Open Men (faster than 54%). Against the 60 who finished around 1:25:56: most time gained on sandbag lunges (0:56), most lost on the eight runs (1:05). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 6:18 | 5:32 | faster than 19% |
| SkiErg: | 5:02 | 4:40 | faster than 15% |
| Run 2: | 5:09 | 4:47 | faster than 34% |
| Sled push: | 3:31 | 3:01 | faster than 23% |
| Run 3: | 5:11 | 5:10 | faster than 49% |
| Sled pull: | 5:19 | 5:35 | faster than 58% |
| Run 4: | 5:14 | 5:09 | faster than 46% |
| Burpee broad jump: | 4:59 | 4:57 | faster than 49% |
| Run 5: | 5:08 | 5:23 | faster than 60% |
| Row: | 5:08 | 4:54 | faster than 30% |
| Run 6: | 5:07 | 5:13 | faster than 54% |
| Farmers carry: | 2:26 | 2:15 | faster than 39% |
| Run 7: | 5:10 | 5:15 | faster than 53% |
| Sandbag lunges: | 4:07 | 5:09 | faster than 81% |
| Run 8: | 5:42 | 5:54 | faster than 55% |
| Wall balls: | 6:16 | 6:36 | faster than 58% |
| Roxzone: | 6:42 | 6:56 | faster than 55% |
| Runs (8 km) | 42:56 | 42:59 | faster than 50% |
| Stations (8) | 36:48 | ||
| Finish | 1:26:22 | 1:27:51 | 922nd of 2,004 · faster than 54% |
625th of 702 Open Men (faster than 10%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:46 | faster than 24% |
| SkiErg: | 4:39 | 4:30 | faster than 34% |
| Run 2: | 5:18 | 5:02 | faster than 37% |
| Sled push: | 3:02 | 2:34 | faster than 23% |
| Run 3: | 5:37 | 5:23 | faster than 39% |
| Sled pull: | 7:06 | 5:06 | faster than 10% |
| Run 4: | 5:34 | 5:26 | faster than 44% |
| Burpee broad jump: | 6:36 | 4:35 | faster than 10% |
| Run 5: | 7:11 | 5:37 | faster than 10% |
| Row: | 5:54 | 4:44 | faster than 2% |
| Run 6: | 6:25 | 5:32 | faster than 20% |
| Farmers carry: | 4:39 | 2:15 | faster than 0% |
| Run 7: | 6:11 | 5:33 | faster than 27% |
| Sandbag lunges: | 6:48 | 4:35 | faster than 10% |
| Run 8: | 7:13 | 6:12 | faster than 28% |
| Wall balls: | 10:10 | 6:00 | faster than 8% |
| Roxzone: | 12:28 | 6:59 | faster than 6% |
| Runs (8 km) | 47:40 | 43:03 | faster than 28% |
| Stations (8) | 48:54 | ||
| Finish | 1:48:59 | 1:24:58 | 625th of 702 · faster than 10% |
144th of 273 Open Men (faster than 47%).
| Part | Time | Typical here | vs 273 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:02 | faster than 35% |
| SkiErg: | 5:02 | 4:36 | faster than 18% |
| Run 2: | 5:37 | 5:20 | faster than 36% |
| Sled push: | 2:36 | 2:45 | faster than 58% |
| Run 3: | 5:48 | 5:46 | faster than 48% |
| Sled pull: | 5:51 | 5:17 | faster than 35% |
| Run 4: | 5:49 | 5:44 | faster than 46% |
| Burpee broad jump: | 6:31 | 4:55 | faster than 15% |
| Run 5: | 6:07 | 5:59 | faster than 44% |
| Row: | 5:30 | 4:57 | faster than 15% |
| Run 6: | 6:05 | 5:51 | faster than 38% |
| Farmers carry: | 3:10 | 2:30 | faster than 17% |
| Run 7: | 6:04 | 5:55 | faster than 40% |
| Sandbag lunges: | 4:32 | 5:02 | faster than 68% |
| Run 8: | 6:40 | 6:45 | faster than 53% |
| Wall balls: | 6:29 | 6:27 | faster than 48% |
| Roxzone: | 7:01 | 7:11 | faster than 53% |
| Runs (8 km) | 46:29 | 46:17 | faster than 48% |
| Stations (8) | 39:41 | ||
| Finish | 1:33:06 | 1:32:13 | 144th of 273 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 김 승식 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Seoul 2025 · best of 3 | 4:34 |
| Sled push | 2:36 | Incheon 2024 · best of 3 | 3:04 |
| Sled pull | 5:19 | Incheon 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:59 | Incheon 2026 · best of 3 | 5:38 |
| Row | 5:08 | Incheon 2026 · best of 3 | 4:53 |
| Farmers carry | 2:26 | Incheon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:07 | Incheon 2026 · best of 3 | 5:20 |
| Wall balls | 6:16 | Incheon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:56 | Incheon 2026 · best of 3 | 41:47 |
| Roxzone | 6:42 | Incheon 2026 · best of 3 | 7:23 |
How to read
Each station's best across 김 승식's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where 김 승식 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | 김 승식: faster than |
|---|---|
| Ski | 16% |
| Push | 23% |
| Pull | 58% |
| BBJ | 50% |
| Row | 30% |
| Carry | 39% |
| Lunges | 82% |
| Wall balls | 58% |
| Roxzone | 55% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 김 승식 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
김 승식's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:02 faster); weakest: Sled push (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 승식 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 승식: 42:59 running, 36:48 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | 김 승식 | Typical Open Men |
|---|---|---|
| Run 1 | 6:18 | 5:32 |
| SkiErg | 5:02 | 4:40 |
| Run 2 | 5:09 | 4:47 |
| Sled push | 3:31 | 3:01 |
| Run 3 | 5:11 | 5:10 |
| Sled pull | 5:19 | 5:35 |
| Run 4 | 5:14 | 5:09 |
| Burpee broad jump | 4:59 | 4:57 |
| Run 5 | 5:08 | 5:23 |
| Row | 5:08 | 4:54 |
| Run 6 | 5:07 | 5:13 |
| Farmers carry | 2:26 | 2:15 |
| Run 7 | 5:10 | 5:15 |
| Sandbag lunges | 4:07 | 5:09 |
| Run 8 | 5:42 | 5:54 |
| Wall balls | 6:16 | 6:36 |
| Roxzone | 6:42 | 6:56 |
| Finish | 1:26:22 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:30 against the typical Open Men finisher at Incheon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
