CHN 杨园
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
149th of 182 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:50 | faster than 82% |
| SkiErg: | 3:53 | 4:24 | faster than 98% |
| Run 2: | 7:51 | 5:08 | faster than 2% |
| Sled push: | 4:24 | 5:06 | faster than 67% |
| Run 3: | 5:30 | 5:42 | faster than 59% |
| Sled pull: | 8:23 | 7:15 | faster than 37% |
| Run 4: | 7:57 | 5:45 | faster than 7% |
| Burpee broad jump: | 6:15 | 4:56 | faster than 20% |
| Run 5: | 10:33 | 5:53 | faster than 1% |
| Row: | 4:54 | 4:50 | faster than 44% |
| Run 6: | 8:32 | 5:44 | faster than 6% |
| Farmers carry: | 4:53 | 2:31 | faster than 1% |
| Run 7: | 8:49 | 5:50 | faster than 8% |
| Sandbag lunges: | 5:52 | 5:38 | faster than 44% |
| Run 8: | 6:54 | 5:02 | faster than 17% |
| Wall balls: | 10:16 | 7:48 | faster than 25% |
| Roxzone: | 6:52 | 6:06 | faster than 39% |
| Runs (8 km) | 1:00:21 | 44:09 | faster than 9% |
| Stations (8) | 48:50 | ||
| Finish | 1:55:59 | 1:35:48 | 149th of 182 · faster than 18% |
207th of 914 Open Men (faster than 77%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:18 | faster than 80% |
| SkiErg: | 4:06 | 4:47 | faster than 98% |
| Run 2: | 4:21 | 4:39 | faster than 65% |
| Sled push: | 2:25 | 3:22 | faster than 94% |
| Run 3: | 4:53 | 5:00 | faster than 56% |
| Sled pull: | 4:22 | 5:45 | faster than 87% |
| Run 4: | 5:02 | 4:57 | faster than 46% |
| Burpee broad jump: | 4:22 | 5:33 | faster than 78% |
| Run 5: | 5:19 | 5:15 | faster than 47% |
| Row: | 4:52 | 5:17 | faster than 82% |
| Run 6: | 4:58 | 4:59 | faster than 50% |
| Farmers carry: | 2:04 | 2:16 | faster than 66% |
| Run 7: | 4:49 | 4:59 | faster than 58% |
| Sandbag lunges: | 4:16 | 5:32 | faster than 85% |
| Run 8: | 5:09 | 6:05 | faster than 75% |
| Wall balls: | 5:03 | 6:55 | faster than 86% |
| Roxzone: | 10:25 | 10:49 | faster than 55% |
| Runs (8 km) | 39:11 | 41:45 | faster than 62% |
| Stations (8) | 31:30 | ||
| Finish | 1:21:01 | 1:33:32 | 207th of 914 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Hangzhou 2026, against 182 Pro Men
Shape of the race
This chart shows where 杨园 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | 杨园: faster than |
|---|---|
| Ski | 98% |
| Push | 67% |
| Pull | 38% |
| BBJ | 20% |
| Row | 44% |
| Carry | 1% |
| Lunges | 44% |
| Wall balls | 26% |
| Roxzone | 40% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨园 beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨园's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:42 faster); weakest: Runs (8 km) (16:12 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨园 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨园: 1:00:24 running, 48:50 at the stations and 6:52 in the roxzone; the longest station was the wall balls (10:16) and the shortest the SkiErg (3:53).Below, Typical Pro Men: 43:52 running, 42:28 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | 杨园 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:18 | 4:50 |
| SkiErg | 3:53 | 4:24 |
| Run 2 | 7:51 | 5:08 |
| Sled push | 4:24 | 5:06 |
| Run 3 | 5:30 | 5:42 |
| Sled pull | 8:23 | 7:15 |
| Run 4 | 7:57 | 5:45 |
| Burpee broad jump | 6:15 | 4:56 |
| Run 5 | 10:33 | 5:53 |
| Row | 4:54 | 4:50 |
| Run 6 | 8:32 | 5:44 |
| Farmers carry | 4:53 | 2:31 |
| Run 7 | 8:49 | 5:50 |
| Sandbag lunges | 5:52 | 5:38 |
| Run 8 | 6:54 | 5:02 |
| Wall balls | 10:16 | 7:48 |
| Roxzone | 6:52 | 6:06 |
| Finish | 1:55:59 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:28 against the typical Pro Men finisher at Hangzhou 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
