CHN 李睿康
3 HYROX races over 2 seasons. Best Pro Men time: 1:20:33 at Shenzhen 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 李睿康 at each race, oldest on the left; lower is faster.The best was 1:20:33 at Shenzhen (Aug 2026); 李睿康 was 7:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Men | 1:27:51 |
| Shenzhen | Dec 2025 | Pro Men | 1:31:59 |
| Shenzhen | Aug 2026 | Pro Men | 1:20:33 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:18 faster (1:27:51 to 1:20:33).
3 results at 3 races
96th of 351 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:30 | faster than 58% |
| SkiErg: | 4:21 | 4:35 | faster than 80% |
| Run 2: | 4:24 | 4:23 | faster than 48% |
| Sled push: | 3:42 | 4:13 | faster than 72% |
| Run 3: | 4:33 | 4:46 | faster than 61% |
| Sled pull: | 4:50 | 6:35 | faster than 86% |
| Run 4: | 4:47 | 4:51 | faster than 54% |
| Burpee broad jump: | 4:31 | 4:43 | faster than 56% |
| Run 5: | 4:48 | 4:56 | faster than 55% |
| Row: | 4:25 | 4:51 | faster than 89% |
| Run 6: | 4:37 | 4:50 | faster than 61% |
| Farmers carry: | 2:14 | 2:32 | faster than 66% |
| Run 7: | 4:45 | 5:01 | faster than 60% |
| Sandbag lunges: | 4:29 | 5:57 | faster than 84% |
| Run 8: | 5:06 | 6:00 | faster than 75% |
| Wall balls: | 6:53 | 8:18 | faster than 73% |
| Roxzone: | 8:51 | 9:47 | faster than 66% |
| Runs (8 km) | 36:21 | 38:40 | faster than 62% |
| Stations (8) | 35:25 | ||
| Finish | 1:20:33 | 1:31:05 | 96th of 351 · faster than 72% |
112th of 285 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:43 | faster than 38% |
| SkiErg: | 4:19 | 4:37 | faster than 85% |
| Run 2: | 5:23 | 5:11 | faster than 42% |
| Sled push: | 4:22 | 4:41 | faster than 61% |
| Run 3: | 6:43 | 5:42 | faster than 29% |
| Sled pull: | 5:23 | 7:22 | faster than 85% |
| Run 4: | 6:13 | 5:41 | faster than 36% |
| Burpee broad jump: | 4:23 | 4:43 | faster than 60% |
| Run 5: | 6:34 | 5:54 | faster than 34% |
| Row: | 4:44 | 4:55 | faster than 69% |
| Run 6: | 6:16 | 5:45 | faster than 36% |
| Farmers carry: | 2:43 | 2:39 | faster than 47% |
| Run 7: | 6:09 | 5:56 | faster than 42% |
| Sandbag lunges: | 4:52 | 5:51 | faster than 75% |
| Run 8: | 5:51 | 5:45 | faster than 47% |
| Wall balls: | 7:17 | 8:33 | faster than 66% |
| Roxzone: | 7:01 | 6:56 | faster than 47% |
| Runs (8 km) | 46:59 | 44:53 | faster than 42% |
| Stations (8) | 38:03 | ||
| Finish | 1:31:59 | 1:37:25 | 112th of 285 · faster than 60% |
105th of 227 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:49 | faster than 31% |
| SkiErg: | 4:19 | 4:28 | faster than 69% |
| Run 2: | 4:45 | 4:14 | faster than 26% |
| Sled push: | 4:18 | 4:18 | faster than 50% |
| Run 3: | 4:54 | 4:37 | faster than 32% |
| Sled pull: | 5:30 | 6:41 | faster than 76% |
| Run 4: | 5:07 | 4:36 | faster than 30% |
| Burpee broad jump: | 4:53 | 4:35 | faster than 41% |
| Run 5: | 5:03 | 4:47 | faster than 37% |
| Row: | 4:40 | 4:53 | faster than 71% |
| Run 6: | 4:51 | 4:39 | faster than 41% |
| Farmers carry: | 2:26 | 2:26 | faster than 50% |
| Run 7: | 4:53 | 4:44 | faster than 43% |
| Sandbag lunges: | 4:53 | 5:34 | faster than 67% |
| Run 8: | 5:39 | 5:30 | faster than 44% |
| Wall balls: | 6:25 | 7:14 | faster than 67% |
| Roxzone: | 10:14 | 9:18 | faster than 37% |
| Runs (8 km) | 40:20 | 38:08 | faster than 37% |
| Stations (8) | 37:24 | ||
| Finish | 1:27:51 | 1:28:37 | 105th of 227 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 李睿康 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Shenzhen 2025 · best of 3 | 4:17 |
| Sled push | 3:42 | Shenzhen 2026 · best of 3 | 3:45 |
| Sled pull | 4:50 | Shenzhen 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:23 | Shenzhen 2025 · best of 3 | 4:25 |
| Row | 4:25 | Shenzhen 2026 · best of 3 | 4:35 |
| Farmers carry | 2:14 | Shenzhen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:29 | Shenzhen 2026 · best of 3 | 5:03 |
| Wall balls | 6:25 | Shanghai 2025 · best of 3 | 6:49 |
| Runs (8 km) | 36:21 | Shenzhen 2026 · best of 3 | 36:58 |
| Roxzone | 7:01 | Shenzhen 2025 · best of 3 | 6:13 |
How to read
Each station's best across 李睿康's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 李睿康 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on BBJ (faster than 56%).
See the numbers
| Part | 李睿康: faster than |
|---|---|
| Ski | 80% |
| Push | 73% |
| Pull | 87% |
| BBJ | 56% |
| Row | 90% |
| Carry | 66% |
| Lunges | 85% |
| Wall balls | 73% |
| Roxzone | 66% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 李睿康 beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Burpee broad jump (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
李睿康's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:19 faster); weakest: Burpee broad jump (0:12 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李睿康 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李睿康: 36:24 running, 35:25 at the stations and 8:51 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 李睿康 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:24 | 3:30 |
| SkiErg | 4:21 | 4:35 |
| Run 2 | 4:24 | 4:23 |
| Sled push | 3:42 | 4:13 |
| Run 3 | 4:33 | 4:46 |
| Sled pull | 4:50 | 6:35 |
| Run 4 | 4:47 | 4:51 |
| Burpee broad jump | 4:31 | 4:43 |
| Run 5 | 4:48 | 4:56 |
| Row | 4:25 | 4:51 |
| Run 6 | 4:37 | 4:50 |
| Farmers carry | 2:14 | 2:32 |
| Run 7 | 4:45 | 5:01 |
| Sandbag lunges | 4:29 | 5:57 |
| Run 8 | 5:06 | 6:00 |
| Wall balls | 6:53 | 8:18 |
| Roxzone | 8:51 | 9:47 |
| Finish | 1:20:33 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:33.
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