李睿康
3 HYROX results over 2 seasons. Best Pro Men time 1:20:33 at Shenzhen 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:18 faster (1:27:51 to 1:20:33).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:20:33 | top 28% 96/351 | 36:21 | 35:25 | 8:51 | splitsSkiErg4:21Sled push3:42Sled pull4:50Burpee broad jump4:31Row4:25Farmers carry2:14Sandbag lunges4:29Wall balls6:53Run 13:24Run 24:24Run 34:33Run 44:47Run 54:48Run 64:37Run 74:45Run 85:06Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:31:59 | top 40% 112/285 | 46:59 | 38:03 | 7:01 | splitsSkiErg4:19Sled push4:22Sled pull5:23Burpee broad jump4:23Row4:44Farmers carry2:43Sandbag lunges4:52Wall balls7:17Run 13:54Run 25:23Run 36:43Run 46:13Run 56:34Run 66:16Run 76:09Run 85:51Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:27:51 | top 47% 105/227 | 40:20 | 37:24 | 10:14 | splitsSkiErg4:19Sled push4:18Sled pull5:30Burpee broad jump4:53Row4:40Farmers carry2:26Sandbag lunges4:53Wall balls6:25Run 15:10Run 24:45Run 34:54Run 45:07Run 55:03Run 64:51Run 74:53Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 351 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 李睿康 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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