马晓君
7 HYROX races over 2 seasons. 2 age-group wins.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 马晓君 at each race, oldest on the left; lower is faster.The best was 1:10:51 at Shenzhen (Aug 2026); 马晓君 was 15:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Women | 1:26:03 |
| Shanghai | Nov 2025 | Pro Women | 1:15:29 |
| Shenzhen | Dec 2025 | Pro Women | 1:16:21 |
| Stockholm | Jun 2026 | Pro Women | 1:13:34 |
| Chengdu | Aug 2026 | Pro Women | 1:16:17 |
| Shenzhen | Aug 2026 | Pro Women | 1:10:51 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 15:12 faster (1:26:03 to 1:10:51).
7 results at 7 races
9th of 163 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:06 | 3:49 | faster than 96% |
| SkiErg: | 4:45 | 5:12 | faster than 92% |
| Run 2: | 3:55 | 4:40 | faster than 91% |
| Sled push: | 3:19 | 4:22 | faster than 91% |
| Run 3: | 4:13 | 5:01 | faster than 87% |
| Sled pull: | 4:40 | 6:23 | faster than 91% |
| Run 4: | 4:10 | 5:01 | faster than 90% |
| Burpee broad jump: | 3:11 | 5:23 | faster than 98% |
| Run 5: | 4:16 | 5:07 | faster than 87% |
| Row: | 4:52 | 5:24 | faster than 93% |
| Run 6: | 4:13 | 5:06 | faster than 89% |
| Farmers carry: | 1:56 | 2:56 | faster than 94% |
| Run 7: | 4:17 | 5:11 | faster than 88% |
| Sandbag lunges: | 3:16 | 5:43 | fastest in the field |
| Run 8: | 4:47 | 6:07 | faster than 91% |
| Wall balls: | 4:54 | 7:04 | faster than 91% |
| Roxzone: | 7:09 | 9:51 | faster than 95% |
| Runs (8 km) | 32:54 | 40:12 | faster than 90% |
| Stations (8) | 30:53 | ||
| Finish | 1:10:51 | 1:33:35 | 9th of 163 · faster than 95% |
16th of 100 Pro Women (faster than 84%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:43 | faster than 81% |
| SkiErg: | 4:46 | 4:59 | faster than 77% |
| Run 2: | 4:48 | 5:15 | faster than 78% |
| Sled push: | 3:15 | 4:15 | faster than 87% |
| Run 3: | 5:18 | 5:41 | faster than 68% |
| Sled pull: | 4:44 | 5:36 | faster than 80% |
| Run 4: | 5:32 | 5:43 | faster than 55% |
| Burpee broad jump: | 3:34 | 5:09 | faster than 90% |
| Run 5: | 5:22 | 5:45 | faster than 69% |
| Row: | 5:05 | 5:18 | faster than 68% |
| Run 6: | 5:10 | 5:45 | faster than 82% |
| Farmers carry: | 2:22 | 2:53 | faster than 75% |
| Run 7: | 5:23 | 5:50 | faster than 72% |
| Sandbag lunges: | 3:27 | 5:21 | faster than 95% |
| Run 8: | 4:55 | 5:18 | faster than 70% |
| Wall balls: | 4:50 | 6:18 | faster than 86% |
| Roxzone: | 4:35 | 6:02 | faster than 84% |
| Runs (8 km) | 39:42 | 43:24 | faster than 72% |
| Stations (8) | 32:03 | ||
| Finish | 1:16:17 | 1:29:24 | 16th of 100 · faster than 84% |
383rd of 751 Pro Women (faster than 49%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:38 | 2:42 | faster than 61% |
| SkiErg: | 4:46 | 4:38 | faster than 30% |
| Run 2: | 4:24 | 4:21 | faster than 46% |
| Sled push: | 3:49 | 3:24 | faster than 27% |
| Run 3: | 4:36 | 4:37 | faster than 51% |
| Sled pull: | 5:05 | 4:37 | faster than 31% |
| Run 4: | 4:42 | 4:39 | faster than 46% |
| Burpee broad jump: | 3:27 | 4:09 | faster than 84% |
| Run 5: | 4:47 | 4:43 | faster than 44% |
| Row: | 4:51 | 4:55 | faster than 59% |
| Run 6: | 4:49 | 4:41 | faster than 38% |
| Farmers carry: | 2:13 | 2:07 | faster than 42% |
| Run 7: | 4:50 | 4:45 | faster than 43% |
| Sandbag lunges: | 3:16 | 4:03 | faster than 89% |
| Run 8: | 5:03 | 4:57 | faster than 42% |
| Wall balls: | 5:16 | 5:10 | faster than 45% |
| Roxzone: | 5:10 | 5:16 | faster than 55% |
| Runs (8 km) | 35:45 | 35:28 | faster than 47% |
| Stations (8) | 32:43 | ||
| Finish | 1:13:34 | 1:13:23 | 383rd of 751 · faster than 49% |
8th of 632 Open Women (faster than 98%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:45 | faster than 98% |
| SkiErg: | 4:54 | 5:42 | faster than 96% |
| Run 2: | 4:02 | 5:13 | faster than 98% |
| Sled push: | 2:36 | 3:02 | faster than 81% |
| Run 3: | 4:14 | 5:28 | faster than 97% |
| Sled pull: | 4:02 | 6:14 | faster than 96% |
| Run 4: | 4:20 | 5:28 | faster than 95% |
| Burpee broad jump: | 3:20 | 6:41 | faster than 98% |
| Run 5: | 4:20 | 5:44 | faster than 97% |
| Row: | 5:01 | 5:45 | faster than 96% |
| Run 6: | 4:19 | 5:36 | faster than 96% |
| Farmers carry: | 2:02 | 2:34 | faster than 88% |
| Run 7: | 4:22 | 5:38 | faster than 96% |
| Sandbag lunges: | 2:55 | 5:31 | fastest in the field |
| Run 8: | 4:47 | 6:32 | faster than 96% |
| Wall balls: | 3:47 | 7:52 | faster than 99% |
| Roxzone: | 6:49 | 11:17 | faster than 98% |
| Runs (8 km) | 34:41 | 45:50 | faster than 97% |
| Stations (8) | 28:37 | ||
| Finish | 1:10:04 | 1:41:45 | 8th of 632 · faster than 98% |
9th of 83 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:49 | faster than 91% |
| SkiErg: | 5:01 | 5:08 | faster than 67% |
| Run 2: | 4:32 | 5:09 | faster than 84% |
| Sled push: | 3:35 | 4:57 | faster than 89% |
| Run 3: | 5:09 | 5:26 | faster than 68% |
| Sled pull: | 6:23 | 6:36 | faster than 54% |
| Run 4: | 4:58 | 5:33 | faster than 76% |
| Burpee broad jump: | 3:13 | 5:21 | faster than 97% |
| Run 5: | 5:10 | 5:46 | faster than 75% |
| Row: | 5:08 | 5:19 | faster than 74% |
| Run 6: | 4:49 | 5:38 | faster than 87% |
| Farmers carry: | 2:03 | 3:02 | faster than 90% |
| Run 7: | 5:03 | 5:50 | faster than 79% |
| Sandbag lunges: | 3:09 | 5:41 | fastest in the field |
| Run 8: | 5:00 | 5:36 | faster than 69% |
| Wall balls: | 5:36 | 7:06 | faster than 84% |
| Roxzone: | 4:26 | 6:21 | faster than 96% |
| Runs (8 km) | 37:50 | 43:02 | faster than 81% |
| Stations (8) | 34:08 | ||
| Finish | 1:16:21 | 1:34:13 | 9th of 83 · faster than 90% |
7th of 76 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 76 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:18 | faster than 96% |
| SkiErg: | 4:50 | 5:12 | faster than 80% |
| Run 2: | 4:01 | 4:33 | faster than 88% |
| Sled push: | 3:27 | 4:18 | faster than 84% |
| Run 3: | 4:34 | 4:57 | faster than 66% |
| Sled pull: | 5:28 | 6:21 | faster than 74% |
| Run 4: | 4:16 | 4:57 | faster than 85% |
| Burpee broad jump: | 3:03 | 5:14 | faster than 98% |
| Run 5: | 4:31 | 5:02 | faster than 76% |
| Row: | 5:17 | 5:27 | faster than 65% |
| Run 6: | 4:28 | 4:57 | faster than 73% |
| Farmers carry: | 2:09 | 2:40 | faster than 88% |
| Run 7: | 4:33 | 5:03 | faster than 72% |
| Sandbag lunges: | 2:46 | 5:24 | fastest in the field |
| Run 8: | 5:11 | 5:43 | faster than 76% |
| Wall balls: | 4:57 | 7:17 | faster than 92% |
| Roxzone: | 7:35 | 9:57 | faster than 84% |
| Runs (8 km) | 36:02 | 41:32 | faster than 82% |
| Stations (8) | 31:57 | ||
| Finish | 1:15:29 | 1:33:50 | 7th of 76 · faster than 92% |
19th of 78 Pro Women (faster than 76%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:48 | faster than 61% |
| SkiErg: | 5:05 | 5:08 | faster than 57% |
| Run 2: | 4:40 | 5:08 | faster than 71% |
| Sled push: | 4:08 | 5:09 | faster than 79% |
| Run 3: | 5:11 | 5:24 | faster than 62% |
| Sled pull: | 7:25 | 7:31 | faster than 54% |
| Run 4: | 5:10 | 5:26 | faster than 64% |
| Burpee broad jump: | 3:30 | 5:31 | faster than 94% |
| Run 5: | 5:11 | 5:33 | faster than 68% |
| Row: | 5:10 | 5:21 | faster than 70% |
| Run 6: | 5:14 | 5:27 | faster than 64% |
| Farmers carry: | 2:18 | 3:00 | faster than 77% |
| Run 7: | 5:29 | 5:34 | faster than 54% |
| Sandbag lunges: | 3:36 | 5:50 | faster than 97% |
| Run 8: | 5:48 | 6:21 | faster than 70% |
| Wall balls: | 5:28 | 7:28 | faster than 84% |
| Roxzone: | 8:09 | 7:53 | faster than 41% |
| Runs (8 km) | 41:18 | 43:32 | faster than 71% |
| Stations (8) | 36:40 | ||
| Finish | 1:26:03 | 1:40:30 | 19th of 78 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 马晓君 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Shenzhen 2026 · best of 6 | 4:53 |
| Sled push | 3:15 | Chengdu 2026 · best of 6 | 3:56 |
| Sled pull | 4:40 | Shenzhen 2026 · best of 6 | 5:49 |
| Burpee broad jump | 3:03 | Shanghai 2025 · best of 6 | 5:12 |
| Row | 4:51 | Stockholm 2026 · best of 6 | 5:07 |
| Farmers carry | 1:56 | Shenzhen 2026 · best of 6 | 2:36 |
| Sandbag lunges | 2:46 | Shanghai 2025 · best of 6 | 5:10 |
| Wall balls | 4:50 | Chengdu 2026 · best of 6 | 6:18 |
| Runs (8 km) | 32:54 | Shenzhen 2026 · best of 6 | 40:26 |
| Roxzone | 4:26 | Shenzhen 2025 · best of 6 | 6:34 |
How to read
Each station's best across 马晓君's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 163 Pro Women
Shape of the race
This chart shows where 马晓君 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 91%).
See the numbers
| Part | 马晓君: faster than |
|---|---|
| Ski | 93% |
| Push | 91% |
| Pull | 92% |
| BBJ | 99% |
| Row | 94% |
| Carry | 94% |
| Lunges | 99% |
| Wall balls | 92% |
| Roxzone | 95% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 马晓君 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Runs (8 km) (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
马晓君's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:18 faster); weakest: SkiErg (0:27 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 马晓君 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.马晓君: 32:58 running, 30:53 at the stations and 7:09 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | 马晓君 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:06 | 3:49 |
| SkiErg | 4:45 | 5:12 |
| Run 2 | 3:55 | 4:40 |
| Sled push | 3:19 | 4:22 |
| Run 3 | 4:13 | 5:01 |
| Sled pull | 4:40 | 6:23 |
| Run 4 | 4:10 | 5:01 |
| Burpee broad jump | 3:11 | 5:23 |
| Run 5 | 4:16 | 5:07 |
| Row | 4:52 | 5:24 |
| Run 6 | 4:13 | 5:06 |
| Farmers carry | 1:56 | 2:56 |
| Run 7 | 4:17 | 5:11 |
| Sandbag lunges | 3:16 | 5:43 |
| Run 8 | 4:47 | 6:07 |
| Wall balls | 4:54 | 7:04 |
| Roxzone | 7:09 | 9:51 |
| Finish | 1:10:51 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:51.
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