KOR 김 하민
2 HYROX results over 2 seasons. Personal bests: Pro Men 1:24:26 (Seoul 2025) · Open Men 1:15:47 (Incheon 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Seoul 2025 7 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:24:26 | top 40% 68/174 | 38:45 | 39:55 | 5:53 | splitsSkiErg4:28Sled push4:13Sled pull6:04Burpee broad jump5:13Row4:51Farmers carry2:15Sandbag lunges5:43Wall balls7:08Run 13:22Run 24:17Run 34:30Run 45:03Run 55:04Run 64:58Run 75:11Run 86:23Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Open Men · 30-34 | 1:15:47 | top 14% 36/273 | 36:54 | 33:28 | 5:29 | splitsSkiErg4:15Sled push2:13Sled pull4:29Burpee broad jump5:41Row4:59Farmers carry2:01Sandbag lunges5:14Wall balls4:36Run 13:13Run 24:15Run 34:47Run 44:41Run 55:15Run 64:39Run 74:37Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Seoul 2025, against 174 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 하민 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:01 against the typical Pro Men finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
