CHN 杨昊清
2 HYROX races over 1 season. Best Open Men time: 1:33:57 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨昊清 at each race, oldest on the left; lower is faster.The best was 1:33:57 at Shanghai (May 2026); 杨昊清 was 18:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:52:19 |
| Shanghai | May 2026 | Open Men | 1:33:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
602nd of 1,446 Open Men (faster than 58%). Against the 40 who finished around 1:33:04: most time gained on SkiErg (0:06), most lost on the eight runs (1:51:34).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:21 | |
| SkiErg: | 4:42 | 4:51 | faster than 66% |
| Run 2: | 15:12 | 4:42 | |
| Sled push: | — | 4:17 | |
| Run 3: | 11:24 | 5:11 | |
| Sled pull: | — | 6:12 | |
| Run 4: | 16:51 | 5:07 | |
| Burpee broad jump: | 6:01 | 5:55 | faster than 48% |
| Run 5: | — | 5:22 | |
| Row: | — | 5:29 | |
| Run 6: | — | 5:07 | |
| Farmers carry: | 2:43 | 2:24 | faster than 31% |
| Run 7: | — | 5:11 | |
| Sandbag lunges: | 5:37 | 5:50 | faster than 54% |
| Run 8: | 18:58 | 6:23 | |
| Wall balls: | 7:45 | 8:18 | faster than 56% |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | 2:32:49 | 42:39 | faster than 0% |
| Stations (8) | 26:48 (5 of 8) | ||
| Finish | 1:33:57 | 1:38:24 | 602nd of 1,446 · faster than 58% |
753rd of 914 Open Men (faster than 17%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:18 | faster than 24% |
| SkiErg: | 4:47 | 4:47 | faster than 50% |
| Run 2: | 5:05 | 4:39 | faster than 23% |
| Sled push: | 3:28 | 3:22 | faster than 45% |
| Run 3: | 5:48 | 5:00 | faster than 17% |
| Sled pull: | 6:38 | 5:45 | faster than 30% |
| Run 4: | 6:20 | 4:57 | faster than 9% |
| Burpee broad jump: | 7:06 | 5:33 | faster than 19% |
| Run 5: | 6:21 | 5:15 | faster than 16% |
| Row: | 5:23 | 5:17 | faster than 41% |
| Run 6: | 6:59 | 4:59 | faster than 6% |
| Farmers carry: | 2:43 | 2:16 | faster than 23% |
| Run 7: | 6:26 | 4:59 | faster than 9% |
| Sandbag lunges: | 7:07 | 5:32 | faster than 19% |
| Run 8: | 8:14 | 6:05 | faster than 16% |
| Wall balls: | 10:16 | 6:55 | faster than 15% |
| Roxzone: | 13:58 | 10:49 | faster than 19% |
| Runs (8 km) | 50:57 | 41:45 | faster than 13% |
| Stations (8) | 47:28 | ||
| Finish | 1:52:19 | 1:33:32 | 753rd of 914 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 杨昊清 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Shanghai 2025 | 4:34 |
| Sled push | 3:28 | Shanghai 2025 | 3:04 |
| Sled pull | 6:38 | Shanghai 2025 | 4:57 |
| Burpee broad jump | 7:06 | Shanghai 2025 | 5:38 |
| Row | 5:23 | Shanghai 2025 | 4:53 |
| Farmers carry | 2:43 | Shanghai 2025 | 2:11 |
| Sandbag lunges | 7:07 | Shanghai 2025 | 5:20 |
| Wall balls | 10:16 | Shanghai 2025 | 7:03 |
| Runs (8 km) | 50:57 | Shanghai 2025 | 41:47 |
| Roxzone | 13:58 | Shanghai 2025 | 7:23 |
How to read
Each station's best across 杨昊清's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitPull
no splitBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns
This chart shows where 杨昊清 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 66% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | 杨昊清: faster than |
|---|---|
| Ski | 66% |
| Push | no split |
| Pull | no split |
| BBJ | 48% |
| Row | no split |
| Carry | 32% |
| Lunges | 55% |
| Wall balls | 56% |
| Roxzone | no split |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨昊清 beat on each part of the race, at this race.Best: SkiErg (faster than 66%); weakest: Runs (8 km) (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨昊清's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:33 faster); weakest: Runs (8 km) (1:50:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨昊清 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨昊清: 1:08:42 running and 26:49 at the stations; the longest station was the wall balls (7:45).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 杨昊清 | Typical Open Men |
|---|---|---|
| Run 1 | 6:17 | 5:21 |
| SkiErg | 4:42 | 4:51 |
| Run 2 | 15:12 | 4:42 |
| Sled push | — | 4:17 |
| Run 3 | 11:24 | 5:11 |
| Sled pull | — | 6:12 |
| Run 4 | 16:51 | 5:07 |
| Burpee broad jump | 6:01 | 5:55 |
| Run 5 | — | 5:22 |
| Row | — | 5:29 |
| Run 6 | — | 5:07 |
| Farmers carry | 2:43 | 2:24 |
| Run 7 | — | 5:11 |
| Sandbag lunges | 5:37 | 5:50 |
| Run 8 | 18:58 | 6:23 |
| Wall balls | 7:45 | 8:18 |
| Roxzone | — | 10:48 |
| Finish | 1:33:57 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Open Men finisher at Shanghai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
