Athlete · Open Men · 35-39 ·

CHN

鲍航飛

3 HYROX results over 1 season. Personal bests: Open Men 1:00:43 (Beijing 2026) · Pro Men 1:08:44 (Shanghai 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:00:43 best Open Men time · Beijing 2026 also raced Pro Men: each has its own best below

9th of 1,267 best Open Men place · Beijing 2026 among Open Men finishers there

1:08:44 latest race · Shanghai 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Beijing 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:00:43Beijing 2026 · 2 races Pro Men1:08:44Shanghai 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:01:001:02:001:03:001:04:00 best 1:00:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 16 May 2026what the whole field did →	Pro Men · 35-39	1:08:44	top 8% 25/347	30:01	32:36	6:12	splits SkiErg4:12Sled push3:58Sled pull5:00Burpee broad jump2:33Row4:38Farmers carry1:42Sandbag lunges3:16Wall balls7:17Run 14:12Run 23:26Run 33:41Run 43:37Run 53:34Run 63:33Run 73:53Run 84:09Full report for this race →
Beijing 2026 21 Mar 2026what the whole field did →	Open Men · 35-39	1:00:43	9th of 1,267	29:35	24:58	6:15	splits SkiErg4:11Sled push2:20Sled pull2:53Burpee broad jump2:35Row4:24Farmers carry1:38Sandbag lunges2:48Wall balls4:09Run 13:56Run 23:27Run 33:36Run 43:41Run 53:32Run 63:38Run 73:49Run 84:00Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:04:20	top 3% 20/914	31:08	26:45	6:32	splits SkiErg4:21Sled push2:21Sled pull4:20Burpee broad jump2:37Row4:48Farmers carry1:27Sandbag lunges2:53Wall balls3:58Run 13:54Run 23:29Run 34:09Run 43:46Run 53:47Run 63:48Run 73:57Run 84:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,267 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

鲍航飛edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 96%

Sled pull faster than 99%

Burpee broad jump faster than 99%

Row faster than 97%

Farmers carry faster than 98%

Sandbag lunges faster than 99%

Wall balls faster than 98%

Roxzone faster than 99%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 faster

Sled push 1:01 faster

Sled pull 2:40 faster

Burpee broad jump 3:17 faster

Row 0:44 faster

Farmers carry 0:57 faster

Sandbag lunges 3:14 faster

Wall balls 3:42 faster

Roxzone 5:15 faster

Runs (8 km) 14:13 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 鲍航飛 against the typical Open Men finisher

鲍航飛1:00:43

3:564:113:272:203:362:533:412:353:324:243:381:383:492:484:004:096:15

Typical Open Men1:35:37

5:134:514:483:215:125:335:115:525:295:085:172:355:196:026:257:5111:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:00:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

鲍航飛