Athlete · Open Women · 40-44 · KOR KOR

김 보영

www.roxtimes.com/athletes/athlete-8e3eee65

2 HYROX races over 2 seasons. Best Open Women time: 1:55:32 at Incheon 2025.

Best Open Women time1:55:32Incheon 2025
Best Open Women place130thof 153 · Incheon 2025
Latest race2:12:21Seoul 2025 · Open Women16:49 slower than 김 보영's best Open Women time (1:55:32)
Strongest part of the raceFarmers carryfaster than 44% of Open Women at Incheon 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:56:002:00:002:04:002:08:002:12:00 best 1:55:32

This line shows the finish time of 김 보영 at each race, oldest on the left; lower is faster.The best was 1:55:32 at Incheon (May 2025); 김 보영 was 16:49 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Incheon May 2025 Open Women 1:55:32
Seoul Nov 2025 Open Women 2:12:21

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 2:12:21 327th of 350; 50th of 53 aged 40-44 1:05:20 54:51 12:13 Runs 1:05:20 · Stations 54:51 · Roxzone 12:13

327th of 350 Open Women (faster than 6%).

김 보영 at HYROX Seoul 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 350 Open Women finishers here who were slower on that part.
Part Time Typical here vs 350 Open Women here
Run 1: 4:37 4:15 faster than 29%
SkiErg: 6:12 5:15 faster than 2%
Run 2: 7:28 5:47 faster than 12%
Sled push: 3:31 2:39 faster than 8%
Run 3: 8:41 6:06 faster than 6%
Sled pull: 11:46 6:21 faster than 0%
Run 4: 9:06 6:02 faster than 3%
Burpee broad jump: 7:50 5:57 faster than 19%
Run 5: 9:02 6:17 faster than 6%
Row: 6:22 5:26 faster than 5%
Run 6: 8:15 6:12 faster than 10%
Farmers carry: 2:45 2:22 faster than 23%
Run 7: 8:16 6:13 faster than 8%
Sandbag lunges: 6:44 5:03 faster than 15%
Run 8: 9:58 7:03 faster than 9%
Wall balls: 9:41 6:20 faster than 13%
Roxzone: 12:13 7:54 faster than 11%
Runs (8 km) 1:05:20 48:02 faster than 7%
Stations (8) 54:51
Finish 2:12:21 1:36:24 327th of 350 · faster than 6%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:55:32 130th of 153; 11th of 14 aged 40-44 52:29 52:09 10:58 Runs 52:29 · Stations 52:09 · Roxzone 10:58

130th of 153 Open Women (faster than 15%).

김 보영 at HYROX Incheon 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 153 Open Women finishers here who were slower on that part.
Part Time Typical here vs 153 Open Women here
Run 1: 6:38 6:08 faster than 23%
SkiErg: 6:29 5:20 faster than 3%
Run 2: 5:35 5:25 faster than 43%
Sled push: 3:33 3:23 faster than 35%
Run 3: 6:09 5:42 faster than 32%
Sled pull: 12:39 7:14 faster than 2%
Run 4: 6:38 5:43 faster than 19%
Burpee broad jump: 7:07 5:50 faster than 26%
Run 5: 6:54 6:05 faster than 25%
Row: 6:16 5:28 faster than 7%
Run 6: 6:34 5:51 faster than 23%
Farmers carry: 2:31 2:25 faster than 44%
Run 7: 6:20 5:49 faster than 31%
Sandbag lunges: 5:45 4:51 faster than 21%
Run 8: 7:44 6:24 faster than 21%
Wall balls: 7:49 6:14 faster than 26%
Roxzone: 10:58 7:29 faster than 5%
Runs (8 km) 52:29 47:41 faster than 26%
Stations (8) 52:09
Finish 1:55:32 1:37:31 130th of 153 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest 김 보영 has done each station

Part Best Race Typical
SkiErg 6:12 Seoul 2025 · best of 2 5:16
Sled push 3:31 Seoul 2025 · best of 2 2:55
Sled pull 11:46 Seoul 2025 · best of 2 5:47
Burpee broad jump 7:07 Incheon 2025 · best of 2 6:46
Row 6:16 Incheon 2025 · best of 2 5:31
Farmers carry 2:31 Incheon 2025 · best of 2 2:19
Sandbag lunges 5:45 Incheon 2025 · best of 2 5:13
Wall balls 7:49 Incheon 2025 · best of 2 6:43
Runs (8 km) 52:29 Incheon 2025 · best of 2 46:44
Roxzone 10:58 Incheon 2025 · best of 2 7:57
How to read

Each station's best across 김 보영's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Incheon 2025, against 153 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
김 보영edge = faster than everyone, centre = slowest

This chart shows where 김 보영 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 44% of the field), weakest on Pull (faster than 3%).

See the numbers
Part 김 보영: faster than
Ski 3%
Push 36%
Pull 3%
BBJ 27%
Row 7%
Carry 44%
Lunges 22%
Wall balls 26%
Roxzone 6%
Runs 27%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%
Sled push faster than 36%
Sled pull faster than 3%
Burpee broad jump faster than 27%
Row faster than 7%
Farmers carry faster than 44%
Sandbag lunges faster than 22%
Wall balls faster than 26%
Roxzone faster than 6%
Runs (8 km) faster than 27%

How much of the field 김 보영 beat on each part of the race, at this race.Best: Farmers carry (faster than 44%); weakest: Sled pull (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:09 slower
Sled push 0:10 slower
Sled pull 5:25 slower
Burpee broad jump 1:17 slower
Row 0:48 slower
Farmers carry 0:06 slower
Sandbag lunges 0:54 slower
Wall balls 1:35 slower
Roxzone 3:29 slower
Runs (8 km) 4:48 slower

김 보영's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:06 slower); weakest: Sled pull (5:25 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 김 보영 against the typical Open Women finisher

김 보영1:55:32
6:386:295:353:336:0912:396:387:076:546:166:342:316:205:457:447:4910:58
Typical Open Women1:35:21
6:085:205:253:235:427:145:435:506:055:285:512:255:494:516:246:147:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 보영: 52:31 running, 52:10 at the stations and 10:58 in the roxzone; the longest station was the sled pull (12:39).Below, Typical Open Women: 47:07 running, 40:45 at the stations and 7:29 in the roxzone; the longest station was the sled pull (7:14).

See the numbers
Part 김 보영 Typical Open Women
Run 1 6:38 6:08
SkiErg 6:29 5:20
Run 2 5:35 5:25
Sled push 3:33 3:23
Run 3 6:09 5:42
Sled pull 12:39 7:14
Run 4 6:38 5:43
Burpee broad jump 7:07 5:50
Run 5 6:54 6:05
Row 6:16 5:28
Run 6 6:34 5:51
Farmers carry 2:31 2:25
Run 7 6:20 5:49
Sandbag lunges 5:45 4:51
Run 8 7:44 6:24
Wall balls 7:49 6:14
Roxzone 10:58 7:29
Finish 1:55:32 1:37:31

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 5:25 against the typical Open Women finisher at Incheon 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:55:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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