CHN 贺书峰
2 HYROX races over 1 season. Best Pro Men time: 1:27:28 at Shanghai 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 贺书峰 at each race, oldest on the left; lower is faster.The best was 1:27:28 at Shanghai (Nov 2025); 贺书峰 was 4:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Men | 1:27:28 |
| Shanghai | May 2026 | Pro Men | 1:32:21 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
169th of 347 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:55 | faster than 56% |
| SkiErg: | 4:36 | 4:30 | faster than 41% |
| Run 2: | 3:54 | 4:19 | faster than 71% |
| Sled push: | 6:10 | 5:12 | faster than 30% |
| Run 3: | 4:03 | 4:42 | faster than 78% |
| Sled pull: | 8:19 | 7:08 | faster than 33% |
| Run 4: | 4:08 | 4:46 | faster than 77% |
| Burpee broad jump: | 3:33 | 4:38 | faster than 80% |
| Run 5: | 4:11 | 4:50 | faster than 79% |
| Row: | 5:04 | 4:58 | faster than 40% |
| Run 6: | 4:29 | 4:40 | faster than 59% |
| Farmers carry: | 1:50 | 2:29 | faster than 84% |
| Run 7: | 4:30 | 4:49 | faster than 63% |
| Sandbag lunges: | 9:23 | 5:36 | faster than 6% |
| Run 8: | 5:08 | 5:43 | faster than 67% |
| Wall balls: | 8:53 | 8:02 | faster than 44% |
| Roxzone: | 9:29 | 9:35 | faster than 51% |
| Runs (8 km) | 35:09 | 39:11 | faster than 72% |
| Stations (8) | 47:48 | ||
| Finish | 1:32:21 | 1:33:16 | 169th of 347 · faster than 51% |
100th of 227 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:49 | faster than 31% |
| SkiErg: | 4:38 | 4:28 | faster than 31% |
| Run 2: | 4:08 | 4:14 | faster than 58% |
| Sled push: | 4:16 | 4:18 | faster than 51% |
| Run 3: | 4:24 | 4:37 | faster than 62% |
| Sled pull: | 7:33 | 6:41 | faster than 33% |
| Run 4: | 4:19 | 4:36 | faster than 63% |
| Burpee broad jump: | 0:05 ‡ | 4:35 | |
| Run 5: | 4:41 | 4:47 | faster than 53% |
| Row: | 4:20 | 4:53 | faster than 97% |
| Run 6: | 3:58 | 4:39 | faster than 84% |
| Farmers carry: | 1:54 | 2:26 | faster than 80% |
| Run 7: | 4:31 | 4:44 | faster than 60% |
| Sandbag lunges: | 6:27 | 5:34 | faster than 25% |
| Run 8: | 5:19 | 5:30 | faster than 57% |
| Wall balls: | 8:14 | 7:14 | faster than 32% |
| Roxzone: | 13:40 | 9:18 | faster than 12% |
| Runs (8 km) | 36:26 | 38:08 | faster than 61% |
| Stations (8) | 37:27 | ||
| Finish | 1:27:28 | 1:28:37 | 100th of 227 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest 贺书峰 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Shanghai 2026 · best of 2 | 4:17 |
| Sled push | 4:16 | Shanghai 2025 · best of 2 | 3:45 |
| Sled pull | 7:33 | Shanghai 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:33 | Shanghai 2026 | 4:25 |
| Row | 4:20 | Shanghai 2025 · best of 2 | 4:35 |
| Farmers carry | 1:50 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:27 | Shanghai 2025 · best of 2 | 5:03 |
| Wall balls | 8:14 | Shanghai 2025 · best of 2 | 6:49 |
| Runs (8 km) | 35:09 | Shanghai 2026 · best of 2 | 36:58 |
| Roxzone | 9:29 | Shanghai 2026 · best of 2 | 6:13 |
How to read
Each station's best across 贺书峰's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 227 Pro Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 贺书峰 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | 贺书峰: faster than |
|---|---|
| Ski | 31% |
| Push | 52% |
| Pull | 34% |
| BBJ | no split |
| Row | 97% |
| Carry | 81% |
| Lunges | 26% |
| Wall balls | 33% |
| Roxzone | 12% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 贺书峰 beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
贺书峰's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:42 faster); weakest: Roxzone (4:22 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 贺书峰 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.贺书峰: 36:31 running, 37:22 at the stations and 13:40 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Pro Men: 37:56 running, 40:09 at the stations and 9:18 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | 贺书峰 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:10 | 4:49 |
| SkiErg | 4:38 | 4:28 |
| Run 2 | 4:08 | 4:14 |
| Sled push | 4:16 | 4:18 |
| Run 3 | 4:24 | 4:37 |
| Sled pull | 7:33 | 6:41 |
| Run 4 | 4:19 | 4:36 |
| Burpee broad jump | — | 4:35 |
| Run 5 | 4:41 | 4:47 |
| Row | 4:20 | 4:53 |
| Run 6 | 3:58 | 4:39 |
| Farmers carry | 1:54 | 2:26 |
| Run 7 | 4:31 | 4:44 |
| Sandbag lunges | 6:27 | 5:34 |
| Run 8 | 5:19 | 5:30 |
| Wall balls | 8:14 | 7:14 |
| Roxzone | 13:40 | 9:18 |
| Finish | 1:27:28 | 1:28:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:22 against the typical Pro Men finisher at Shanghai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
