CHN 朱景涛
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 朱景涛 at each race, oldest on the left; lower is faster.The best was 1:49:06 at Shanghai (Nov 2025); 朱景涛 was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Men | 1:51:09 |
| Shanghai | Nov 2025 | Pro Men | 1:49:06 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
190th of 227 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:49 | faster than 15% |
| SkiErg: | 4:39 | 4:28 | faster than 27% |
| Run 2: | 5:22 | 4:14 | faster than 9% |
| Sled push: | 4:19 | 4:18 | faster than 49% |
| Run 3: | 5:57 | 4:37 | faster than 9% |
| Sled pull: | 7:29 | 6:41 | faster than 35% |
| Run 4: | 5:53 | 4:36 | faster than 11% |
| Burpee broad jump: | 6:44 | 4:35 | faster than 7% |
| Run 5: | 6:03 | 4:47 | faster than 14% |
| Row: | 5:20 | 4:53 | faster than 19% |
| Run 6: | 6:01 | 4:39 | faster than 14% |
| Farmers carry: | 2:56 | 2:26 | faster than 26% |
| Run 7: | 6:02 | 4:44 | faster than 15% |
| Sandbag lunges: | 6:53 | 5:34 | faster than 19% |
| Run 8: | 7:47 | 5:30 | faster than 13% |
| Wall balls: | 9:28 | 7:14 | faster than 19% |
| Roxzone: | 12:46 | 9:18 | faster than 18% |
| Runs (8 km) | 48:35 | 38:08 | faster than 13% |
| Stations (8) | 47:48 | ||
| Finish | 1:49:06 | 1:28:37 | 190th of 227 · faster than 16% |
158th of 196 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:14 | faster than 13% |
| SkiErg: | 4:20 | 4:27 | faster than 61% |
| Run 2: | 5:31 | 4:28 | faster than 11% |
| Sled push: | 4:33 | 4:30 | faster than 48% |
| Run 3: | 6:43 | 4:57 | faster than 7% |
| Sled pull: | 8:31 | 7:24 | faster than 33% |
| Run 4: | 6:34 | 4:55 | faster than 9% |
| Burpee broad jump: | 5:55 | 4:24 | faster than 18% |
| Run 5: | 7:30 | 5:03 | faster than 6% |
| Row: | 4:55 | 4:43 | faster than 30% |
| Run 6: | 7:00 | 5:00 | faster than 7% |
| Farmers carry: | 3:04 | 2:31 | faster than 24% |
| Run 7: | 6:05 | 5:06 | faster than 21% |
| Sandbag lunges: | 7:33 | 5:26 | faster than 16% |
| Run 8: | 7:42 | 5:46 | faster than 16% |
| Wall balls: | 9:24 | 7:25 | faster than 27% |
| Roxzone: | 11:01 | 7:38 | faster than 12% |
| Runs (8 km) | 51:58 | 40:07 | faster than 10% |
| Stations (8) | 48:15 | ||
| Finish | 1:51:09 | 1:30:33 | 158th of 196 · faster than 19% |
373rd of 418 Open Men (faster than 10%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:03 | faster than 14% |
| SkiErg: | 4:58 | 4:52 | faster than 42% |
| Run 2: | 6:18 | 5:07 | faster than 18% |
| Sled push: | 2:24 | 2:41 | faster than 72% |
| Run 3: | 6:32 | 5:28 | faster than 22% |
| Sled pull: | 4:58 | 5:42 | faster than 65% |
| Run 4: | 7:25 | 5:28 | faster than 15% |
| Burpee broad jump: | 7:05 | 5:33 | faster than 19% |
| Run 5: | 9:24 | 5:42 | faster than 6% |
| Row: | 5:05 | 5:05 | faster than 50% |
| Run 6: | 8:40 | 5:31 | faster than 6% |
| Farmers carry: | 2:09 | 2:24 | faster than 69% |
| Run 7: | 7:48 | 5:29 | faster than 10% |
| Sandbag lunges: | 7:16 | 5:37 | faster than 19% |
| Run 8: | 16:14 | 5:52 | faster than 1% |
| Wall balls: | 10:03 | 7:41 | faster than 24% |
| Roxzone: | 14:07 | 8:23 | faster than 5% |
| Runs (8 km) | 1:08:01 | 44:12 | faster than 5% |
| Stations (8) | 43:58 | ||
| Finish | 2:06:02 | 1:33:07 | 373rd of 418 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 朱景涛 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Beijing 2025 · best of 2 | 4:17 |
| Sled push | 4:19 | Shanghai Nov 2025 · best of 2 | 3:45 |
| Sled pull | 7:29 | Shanghai Nov 2025 · best of 2 | 5:43 |
| Burpee broad jump | 5:55 | Beijing 2025 · best of 2 | 4:25 |
| Row | 4:55 | Beijing 2025 · best of 2 | 4:35 |
| Farmers carry | 2:56 | Shanghai Nov 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:53 | Shanghai Nov 2025 · best of 2 | 5:03 |
| Wall balls | 9:24 | Beijing 2025 · best of 2 | 6:49 |
| Runs (8 km) | 48:35 | Shanghai Nov 2025 · best of 2 | 36:58 |
| Roxzone | 11:01 | Beijing 2025 · best of 2 | 6:13 |
How to read
Each station's best across 朱景涛's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Nov 2025, against 227 Pro Men
Shape of the race
This chart shows where 朱景涛 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 49% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | 朱景涛: faster than |
|---|---|
| Ski | 27% |
| Push | 49% |
| Pull | 36% |
| BBJ | 7% |
| Row | 20% |
| Carry | 27% |
| Lunges | 20% |
| Wall balls | 19% |
| Roxzone | 19% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 朱景涛 beat on each part of the race, at this race.Best: Sled push (faster than 49%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
朱景涛's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:01 slower); weakest: Runs (8 km) (10:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱景涛 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱景涛: 48:38 running, 47:47 at the stations and 12:46 in the roxzone; the longest station was the wall balls (9:28).Below, Typical Pro Men: 37:56 running, 40:09 at the stations and 9:18 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | 朱景涛 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:33 | 4:49 |
| SkiErg | 4:39 | 4:28 |
| Run 2 | 5:22 | 4:14 |
| Sled push | 4:19 | 4:18 |
| Run 3 | 5:57 | 4:37 |
| Sled pull | 7:29 | 6:41 |
| Run 4 | 5:53 | 4:36 |
| Burpee broad jump | 6:44 | 4:35 |
| Run 5 | 6:03 | 4:47 |
| Row | 5:20 | 4:53 |
| Run 6 | 6:01 | 4:39 |
| Farmers carry | 2:56 | 2:26 |
| Run 7 | 6:02 | 4:44 |
| Sandbag lunges | 6:53 | 5:34 |
| Run 8 | 7:47 | 5:30 |
| Wall balls | 9:28 | 7:14 |
| Roxzone | 12:46 | 9:18 |
| Finish | 1:49:06 | 1:28:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:28 against the typical Pro Men finisher at Shanghai Nov 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
