CHN 王晨
2 HYROX races over 2 seasons. Best Open Women time: 1:12:56 at Hangzhou 2026. 1 age-group win.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 王晨 at each race, oldest on the left; lower is faster.The best was 1:12:56 at Hangzhou (Jul 2026); 王晨 was 39:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Women | 1:52:36 |
| Hangzhou | Jul 2026 | Open Women | 1:12:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
8th of 390 Open Women (faster than 98%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 5:35 | fastest in the field |
| SkiErg: | 4:46 | 5:25 | faster than 95% |
| Run 2: | 4:19 | 6:00 | faster than 99% |
| Sled push: | 3:08 | 3:46 | faster than 76% |
| Run 3: | 4:22 | 6:24 | fastest in the field |
| Sled pull: | 5:56 | 6:38 | faster than 67% |
| Run 4: | 4:23 | 6:22 | fastest in the field |
| Burpee broad jump: | 4:13 | 6:30 | faster than 94% |
| Run 5: | 4:21 | 6:36 | fastest in the field |
| Row: | 5:01 | 5:41 | faster than 94% |
| Run 6: | 4:17 | 6:31 | fastest in the field |
| Farmers carry: | 2:02 | 2:28 | faster than 85% |
| Run 7: | 4:27 | 6:34 | fastest in the field |
| Sandbag lunges: | 4:13 | 5:28 | faster than 81% |
| Run 8: | 3:39 | 5:32 | fastest in the field |
| Wall balls: | 5:52 | 7:29 | faster than 77% |
| Roxzone: | 3:47 | 6:58 | faster than 98% |
| Runs (8 km) | 34:02 | 50:23 | faster than 99% |
| Stations (8) | 35:11 | ||
| Finish | 1:12:56 | 1:42:06 | 8th of 390 · faster than 98% |
169th of 228 Open Women (faster than 25%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:29 | faster than 83% |
| SkiErg: | 6:10 | 5:38 | faster than 17% |
| Run 2: | 4:52 | 5:26 | faster than 81% |
| Sled push: | 2:46 | 2:39 | faster than 43% |
| Run 3: | 5:00 | 5:48 | faster than 84% |
| Sled pull: | 5:12 | 7:31 | faster than 92% |
| Run 4: | 5:04 | 5:51 | faster than 83% |
| Burpee broad jump: | 6:21 | 6:08 | faster than 44% |
| Run 5: | 5:20 | 6:00 | faster than 78% |
| Row: | 6:01 | 5:42 | faster than 29% |
| Run 6: | 5:13 | 5:51 | faster than 79% |
| Farmers carry: | 2:51 | 2:28 | faster than 31% |
| Run 7: | 5:15 | 5:51 | faster than 78% |
| Sandbag lunges: | 6:50 | 5:22 | faster than 20% |
| Run 8: | 5:43 | 6:04 | faster than 68% |
| Wall balls: | 26:26 | 6:54 | faster than 0% |
| Roxzone: | 8:45 | 8:26 | faster than 45% |
| Runs (8 km) | 41:19 | 46:41 | faster than 82% |
| Stations (8) | 1:02:37 | ||
| Finish | 1:52:36 | 1:38:58 | 169th of 228 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest 王晨 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Hangzhou 2026 · best of 2 | 5:16 |
| Sled push | 2:46 | Shanghai 2025 · best of 2 | 2:55 |
| Sled pull | 5:12 | Shanghai 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:13 | Hangzhou 2026 · best of 2 | 6:46 |
| Row | 5:01 | Hangzhou 2026 · best of 2 | 5:31 |
| Farmers carry | 2:02 | Hangzhou 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:13 | Hangzhou 2026 · best of 2 | 5:13 |
| Wall balls | 5:52 | Hangzhou 2026 · best of 2 | 6:43 |
| Runs (8 km) | 34:02 | Hangzhou 2026 · best of 2 | 46:44 |
| Roxzone | 3:47 | Hangzhou 2026 · best of 2 | 7:57 |
How to read
Each station's best across 王晨's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 王晨 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Pull (faster than 68%).
See the numbers
| Part | 王晨: faster than |
|---|---|
| Ski | 95% |
| Push | 77% |
| Pull | 68% |
| BBJ | 95% |
| Row | 94% |
| Carry | 86% |
| Lunges | 81% |
| Wall balls | 78% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 王晨 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled pull (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
王晨's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (16:21 faster); weakest: Farmers carry (0:26 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王晨 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.王晨: 34:04 running, 35:11 at the stations and 3:47 in the roxzone; the longest station was the sled pull (5:56).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 王晨 | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 5:35 |
| SkiErg | 4:46 | 5:25 |
| Run 2 | 4:19 | 6:00 |
| Sled push | 3:08 | 3:46 |
| Run 3 | 4:22 | 6:24 |
| Sled pull | 5:56 | 6:38 |
| Run 4 | 4:23 | 6:22 |
| Burpee broad jump | 4:13 | 6:30 |
| Run 5 | 4:21 | 6:36 |
| Row | 5:01 | 5:41 |
| Run 6 | 4:17 | 6:31 |
| Farmers carry | 2:02 | 2:28 |
| Run 7 | 4:27 | 6:34 |
| Sandbag lunges | 4:13 | 5:28 |
| Run 8 | 3:39 | 5:32 |
| Wall balls | 5:52 | 7:29 |
| Roxzone | 3:47 | 6:58 |
| Finish | 1:12:56 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:56.
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