CHN 汪义文
2 HYROX results over 1 season. Best Open Men time 1:28:16 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:28:16 | top 29% 414/1,446 | 39:04 | 40:39 | 8:37 | splitsSkiErg4:50Sled push4:05Sled pull4:49Burpee broad jump4:39Row5:35Farmers carry2:06Sandbag lunges5:54Wall balls8:41Run 15:12Run 24:26Run 34:41Run 44:38Run 54:43Run 64:49Run 74:57Run 85:42Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 25-29 | 1:43:44 | 654th of 914 | 48:24 | 45:00 | 10:24 | splitsSkiErg4:50Sled push2:41Sled pull9:03Burpee broad jump6:40Row5:21Farmers carry2:22Sandbag lunges5:52Wall balls8:11Run 15:15Run 24:52Run 35:13Run 49:12Run 55:35Run 65:44Run 75:25Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 汪义文 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:20 against the typical Open Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
