CHN 潘亚涛
2 HYROX results over 1 season. Best Pro Men time 1:30:19 at Shanghai 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Pro Men · 50-54 | 1:30:19 | top 46% 159/347 | 35:32 | 46:32 | 8:21 | splitsSkiErg4:26Sled push5:17Sled pull6:29Burpee broad jump5:18Row5:00Farmers carry2:35Sandbag lunges6:16Wall balls11:11Run 14:23Run 23:48Run 34:13Run 44:28Run 54:24Run 64:24Run 74:41Run 85:15Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Pro Men · 50-54 | 1:38:51 | 165th of 227 | 33:54 | 55:51 | 9:11 | splitsSkiErg4:40Sled push4:28Sled pull11:41Burpee broad jump6:06Row5:03Farmers carry3:38Sandbag lunges6:56Wall balls13:19Run 14:10Run 23:39Run 34:13Run 44:12Run 54:28Run 64:14Run 74:11Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 347 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 潘亚涛 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:09 against the typical Pro Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
