CHN 潘亚涛
2 HYROX races over 1 season. Best Pro Men time: 1:30:19 at Shanghai 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 潘亚涛 at each race, oldest on the left; lower is faster.The best was 1:30:19 at Shanghai (May 2026); 潘亚涛 was 8:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Men | 1:38:51 |
| Shanghai | May 2026 | Pro Men | 1:30:19 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
159th of 347 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:55 | faster than 81% |
| SkiErg: | 4:26 | 4:30 | faster than 58% |
| Run 2: | 3:48 | 4:19 | faster than 79% |
| Sled push: | 5:17 | 5:12 | faster than 48% |
| Run 3: | 4:13 | 4:42 | faster than 72% |
| Sled pull: | 6:29 | 7:08 | faster than 56% |
| Run 4: | 4:28 | 4:46 | faster than 63% |
| Burpee broad jump: | 5:18 | 4:38 | faster than 35% |
| Run 5: | 4:24 | 4:50 | faster than 69% |
| Row: | 5:00 | 4:58 | faster than 46% |
| Run 6: | 4:24 | 4:40 | faster than 64% |
| Farmers carry: | 2:35 | 2:29 | faster than 46% |
| Run 7: | 4:41 | 4:49 | faster than 54% |
| Sandbag lunges: | 6:16 | 5:36 | faster than 34% |
| Run 8: | 5:15 | 5:43 | faster than 63% |
| Wall balls: | 11:11 | 8:02 | faster than 26% |
| Roxzone: | 8:21 | 9:35 | faster than 68% |
| Runs (8 km) | 35:32 | 39:11 | faster than 70% |
| Stations (8) | 46:32 | ||
| Finish | 1:30:19 | 1:33:16 | 159th of 347 · faster than 54% |
165th of 227 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:49 | faster than 89% |
| SkiErg: | 4:40 | 4:28 | faster than 24% |
| Run 2: | 3:39 | 4:14 | faster than 87% |
| Sled push: | 4:28 | 4:18 | faster than 43% |
| Run 3: | 4:13 | 4:37 | faster than 71% |
| Sled pull: | 11:41 | 6:41 | faster than 3% |
| Run 4: | 4:12 | 4:36 | faster than 72% |
| Burpee broad jump: | 6:06 | 4:35 | faster than 14% |
| Run 5: | 4:28 | 4:47 | faster than 66% |
| Row: | 5:03 | 4:53 | faster than 35% |
| Run 6: | 4:14 | 4:39 | faster than 72% |
| Farmers carry: | 3:38 | 2:26 | faster than 7% |
| Run 7: | 4:11 | 4:44 | faster than 77% |
| Sandbag lunges: | 6:56 | 5:34 | faster than 18% |
| Run 8: | 4:51 | 5:30 | faster than 74% |
| Wall balls: | 13:19 | 7:14 | faster than 5% |
| Roxzone: | 9:11 | 9:18 | faster than 53% |
| Runs (8 km) | 33:54 | 38:08 | faster than 76% |
| Stations (8) | 55:51 | ||
| Finish | 1:38:51 | 1:28:37 | 165th of 227 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 潘亚涛 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Shanghai 2026 · best of 2 | 4:17 |
| Sled push | 4:28 | Shanghai 2025 · best of 2 | 3:45 |
| Sled pull | 6:29 | Shanghai 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:18 | Shanghai 2026 · best of 2 | 4:25 |
| Row | 5:00 | Shanghai 2026 · best of 2 | 4:35 |
| Farmers carry | 2:35 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:16 | Shanghai 2026 · best of 2 | 5:03 |
| Wall balls | 11:11 | Shanghai 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:54 | Shanghai 2025 · best of 2 | 36:58 |
| Roxzone | 8:21 | Shanghai 2026 · best of 2 | 6:13 |
How to read
Each station's best across 潘亚涛's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 347 Pro Men
Shape of the race
This chart shows where 潘亚涛 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | 潘亚涛: faster than |
|---|---|
| Ski | 58% |
| Push | 49% |
| Pull | 56% |
| BBJ | 35% |
| Row | 47% |
| Carry | 46% |
| Lunges | 35% |
| Wall balls | 27% |
| Roxzone | 68% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 潘亚涛 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Wall balls (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
潘亚涛's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Wall balls (3:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 潘亚涛 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.潘亚涛: 35:36 running, 46:31 at the stations and 8:21 in the roxzone; the longest station was the wall balls (11:11).Below, Typical Pro Men: 38:44 running, 42:33 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | 潘亚涛 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:23 | 4:55 |
| SkiErg | 4:26 | 4:30 |
| Run 2 | 3:48 | 4:19 |
| Sled push | 5:17 | 5:12 |
| Run 3 | 4:13 | 4:42 |
| Sled pull | 6:29 | 7:08 |
| Run 4 | 4:28 | 4:46 |
| Burpee broad jump | 5:18 | 4:38 |
| Run 5 | 4:24 | 4:50 |
| Row | 5:00 | 4:58 |
| Run 6 | 4:24 | 4:40 |
| Farmers carry | 2:35 | 2:29 |
| Run 7 | 4:41 | 4:49 |
| Sandbag lunges | 6:16 | 5:36 |
| Run 8 | 5:15 | 5:43 |
| Wall balls | 11:11 | 8:02 |
| Roxzone | 8:21 | 9:35 |
| Finish | 1:30:19 | 1:33:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:09 against the typical Pro Men finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
