Athlete · Pro Men · 30-34 ·

CHN

刘琛

2 HYROX results over 2 seasons. Personal bests: Pro Men 2:01:11 (Hangzhou 2026) · Open Men 1:35:04 (Shanghai 2025).

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2:01:11 Pro Men time · Hangzhou 2026 also raced Open Men: each has its own best below

157th of 182 Pro Men place · Hangzhou 2026 among Pro Men finishers there

2:01:11 latest race · Hangzhou 2026 first Pro Men race Pro Men

Sled push strongest segment · Hangzhou 2026 faster than 31% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men2:01:11Hangzhou 2026 · 1 race Open Men1:35:04Shanghai 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Pro Men · 30-34	2:01:11	157th of 182	55:48	53:26	12:02	splits SkiErg4:37Sled push5:53Sled pull10:00Burpee broad jump5:37Row5:11Farmers carry3:00Sandbag lunges6:35Wall balls12:33Run 15:00Run 25:53Run 37:17Run 47:22Run 57:46Run 66:47Run 79:20Run 86:26Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Men · 30-34	1:35:04	495th of 914	44:02	37:11	13:54	splits SkiErg4:51Sled push3:45Sled pull6:16Burpee broad jump4:50Row5:09Farmers carry2:29Sandbag lunges4:05Wall balls5:46Run 15:12Run 24:48Run 35:35Run 45:16Run 56:00Run 65:19Run 75:29Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Hangzhou 2026, against 182 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

刘琛edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 31%

Sled pull faster than 23%

Burpee broad jump faster than 29%

Row faster than 22%

Farmers carry faster than 27%

Sandbag lunges faster than 28%

Wall balls faster than 15%

Roxzone faster than 3%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:47 slower

Sled pull 2:45 slower

Burpee broad jump 0:41 slower

Row 0:21 slower

Farmers carry 0:29 slower

Sandbag lunges 0:57 slower

Wall balls 4:45 slower

Roxzone 5:56 slower

Runs (8 km) 11:39 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 刘琛 against the typical Pro Men finisher

刘琛2:01:11

5:004:375:535:537:1710:007:225:377:465:116:473:009:206:356:2612:3312:02

Typical Pro Men1:32:28

4:504:245:085:065:427:155:454:565:534:505:442:315:505:385:027:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:56 against the typical Pro Men finisher at Hangzhou 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

刘琛