CHN 朱文昊
6 HYROX races over 2 seasons. Best Open Men time: 1:08:06 at Hong Kong 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 朱文昊 at each race, oldest on the left; lower is faster.The best was 1:08:06 at Hong Kong (May 2026); 朱文昊 was 9:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Men | 1:21:07 |
| Shanghai | Nov 2025 | Open Men | 1:16:44 |
| Shenzhen | Dec 2025 | Open Men | 1:14:27 |
| Wuhan | Apr 2026 | Open Men | 1:10:26 |
| Hong Kong | May 2026 | Open Men | 1:08:06 |
| Chengdu | Aug 2026 | Open Men | 1:11:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:01 faster (1:21:07 to 1:08:06).
6 results at 6 races
42nd of 882 Open Men (faster than 95%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:57 | faster than 86% |
| SkiErg: | 4:21 | 4:45 | faster than 89% |
| Run 2: | 4:31 | 5:36 | faster than 90% |
| Sled push: | 3:06 | 3:25 | faster than 69% |
| Run 3: | 4:51 | 6:08 | faster than 90% |
| Sled pull: | 3:50 | 5:41 | faster than 95% |
| Run 4: | 4:50 | 6:02 | faster than 91% |
| Burpee broad jump: | 3:52 | 5:54 | faster than 93% |
| Run 5: | 4:57 | 6:18 | faster than 90% |
| Row: | 4:35 | 5:11 | faster than 95% |
| Run 6: | 4:53 | 6:01 | faster than 89% |
| Farmers carry: | 1:55 | 2:24 | faster than 82% |
| Run 7: | 5:01 | 6:12 | faster than 88% |
| Sandbag lunges: | 4:02 | 5:46 | faster than 91% |
| Run 8: | 4:20 | 5:57 | faster than 93% |
| Wall balls: | 4:34 | 8:04 | faster than 95% |
| Roxzone: | 4:27 | 7:40 | faster than 96% |
| Runs (8 km) | 36:37 | 46:46 | faster than 92% |
| Stations (8) | 30:15 | ||
| Finish | 1:11:15 | 1:36:51 | 42nd of 882 · faster than 95% |
41st of 2,099 Open Men (faster than 98%). Against the 31 who finished around 1:05:35: most time gained on wall balls (0:44), most lost on the eight runs (1:32). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:48 | faster than 83% |
| SkiErg: | 4:16 | 4:49 | faster than 95% |
| Run 2: | 3:43 | 4:32 | faster than 90% |
| Sled push: | 2:54 | 3:17 | faster than 70% |
| Run 3: | 3:44 | 4:48 | faster than 96% |
| Sled pull: | 3:29 | 5:27 | faster than 97% |
| Run 4: | 3:46 | 4:51 | faster than 95% |
| Burpee broad jump: | 3:31 | 6:09 | faster than 96% |
| Run 5: | 3:52 | 4:59 | faster than 94% |
| Row: | 4:24 | 5:05 | faster than 97% |
| Run 6: | 3:52 | 4:57 | faster than 94% |
| Farmers carry: | 1:47 | 2:30 | faster than 92% |
| Run 7: | 3:56 | 4:57 | faster than 92% |
| Sandbag lunges: | 4:02 | 6:07 | faster than 94% |
| Run 8: | 5:19 | 7:05 | faster than 92% |
| Wall balls: | 4:00 | 8:40 | faster than 99% |
| Roxzone: | 8:23 | 12:39 | faster than 97% |
| Runs (8 km) | 31:25 | 40:11 | faster than 94% |
| Stations (8) | 28:23 | ||
| Finish | 1:08:06 | 1:36:16 | 41st of 2,099 · faster than 98% |
12th of 486 Open Men (faster than 97%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:01 | faster than 83% |
| SkiErg: | 4:21 | 4:48 | faster than 88% |
| Run 2: | 4:23 | 5:12 | faster than 88% |
| Sled push: | 2:57 | 4:11 | faster than 92% |
| Run 3: | 4:32 | 5:44 | faster than 92% |
| Sled pull: | 4:01 | 6:12 | faster than 96% |
| Run 4: | 4:34 | 5:39 | faster than 92% |
| Burpee broad jump: | 3:40 | 6:04 | faster than 95% |
| Run 5: | 4:30 | 6:05 | faster than 95% |
| Row: | 4:29 | 5:03 | faster than 95% |
| Run 6: | 4:32 | 5:44 | faster than 93% |
| Farmers carry: | 1:45 | 2:21 | faster than 91% |
| Run 7: | 4:37 | 5:47 | faster than 92% |
| Sandbag lunges: | 3:44 | 5:43 | faster than 97% |
| Run 8: | 4:37 | 6:28 | faster than 96% |
| Wall balls: | 4:23 | 8:01 | faster than 97% |
| Roxzone: | 5:00 | 9:02 | faster than 98% |
| Runs (8 km) | 36:10 | 46:32 | faster than 93% |
| Stations (8) | 29:20 | ||
| Finish | 1:10:26 | 1:39:36 | 12th of 486 · faster than 97% |
59th of 928 Open Men (faster than 93%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:57 | faster than 89% |
| SkiErg: | 4:38 | 4:54 | faster than 76% |
| Run 2: | 4:33 | 5:24 | faster than 86% |
| Sled push: | 3:12 | 3:44 | faster than 76% |
| Run 3: | 4:56 | 5:55 | faster than 86% |
| Sled pull: | 4:44 | 5:57 | faster than 84% |
| Run 4: | 4:54 | 5:50 | faster than 85% |
| Burpee broad jump: | 3:46 | 5:35 | faster than 91% |
| Run 5: | 5:06 | 6:13 | faster than 87% |
| Row: | 4:46 | 5:08 | faster than 85% |
| Run 6: | 4:57 | 5:56 | faster than 85% |
| Farmers carry: | 2:10 | 2:21 | faster than 63% |
| Run 7: | 5:02 | 5:59 | faster than 84% |
| Sandbag lunges: | 3:48 | 5:40 | faster than 96% |
| Run 8: | 4:41 | 5:58 | faster than 86% |
| Wall balls: | 5:08 | 8:01 | faster than 92% |
| Roxzone: | 4:56 | 7:28 | faster than 93% |
| Runs (8 km) | 37:23 | 46:25 | faster than 88% |
| Stations (8) | 32:12 | ||
| Finish | 1:14:27 | 1:37:27 | 59th of 928 · faster than 93% |
128th of 914 Open Men (faster than 86%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:18 | faster than 78% |
| SkiErg: | 4:34 | 4:47 | faster than 74% |
| Run 2: | 4:19 | 4:39 | faster than 66% |
| Sled push: | 3:09 | 3:22 | faster than 61% |
| Run 3: | 4:23 | 5:00 | faster than 81% |
| Sled pull: | 4:27 | 5:45 | faster than 85% |
| Run 4: | 4:27 | 4:57 | faster than 75% |
| Burpee broad jump: | 3:23 | 5:33 | faster than 93% |
| Run 5: | 4:35 | 5:15 | faster than 77% |
| Row: | 4:47 | 5:17 | faster than 88% |
| Run 6: | 4:39 | 4:59 | faster than 65% |
| Farmers carry: | 2:02 | 2:16 | faster than 68% |
| Run 7: | 4:37 | 4:59 | faster than 67% |
| Sandbag lunges: | 4:09 | 5:32 | faster than 87% |
| Run 8: | 5:18 | 6:05 | faster than 71% |
| Wall balls: | 5:18 | 6:55 | faster than 82% |
| Roxzone: | 8:00 | 10:49 | faster than 86% |
| Runs (8 km) | 37:00 | 41:45 | faster than 75% |
| Stations (8) | 31:49 | ||
| Finish | 1:16:44 | 1:33:32 | 128th of 914 · faster than 86% |
119th of 609 Open Men (faster than 80%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:40 | faster than 75% |
| SkiErg: | 4:36 | 4:45 | faster than 68% |
| Run 2: | 4:54 | 4:59 | faster than 55% |
| Sled push: | 3:37 | 3:41 | faster than 53% |
| Run 3: | 5:09 | 5:26 | faster than 62% |
| Sled pull: | 5:41 | 6:10 | faster than 63% |
| Run 4: | 4:52 | 5:27 | faster than 71% |
| Burpee broad jump: | 3:41 | 5:32 | faster than 89% |
| Run 5: | 4:50 | 5:34 | faster than 78% |
| Row: | 4:44 | 4:59 | faster than 72% |
| Run 6: | 4:51 | 5:26 | faster than 73% |
| Farmers carry: | 2:03 | 2:21 | faster than 71% |
| Run 7: | 4:45 | 5:26 | faster than 76% |
| Sandbag lunges: | 4:41 | 5:46 | faster than 81% |
| Run 8: | 5:21 | 6:23 | faster than 77% |
| Wall balls: | 6:02 | 7:51 | faster than 78% |
| Roxzone: | 7:14 | 8:53 | faster than 73% |
| Runs (8 km) | 38:52 | 44:08 | faster than 74% |
| Stations (8) | 35:05 | ||
| Finish | 1:21:07 | 1:35:15 | 119th of 609 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest 朱文昊 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Hong Kong 2026 · best of 6 | 4:34 |
| Sled push | 2:54 | Hong Kong 2026 · best of 6 | 3:04 |
| Sled pull | 3:29 | Hong Kong 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:23 | Shanghai 2025 · best of 6 | 5:38 |
| Row | 4:24 | Hong Kong 2026 · best of 6 | 4:53 |
| Farmers carry | 1:45 | Wuhan 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:44 | Wuhan 2026 · best of 6 | 5:20 |
| Wall balls | 4:00 | Hong Kong 2026 · best of 6 | 7:03 |
| Runs (8 km) | 31:25 | Hong Kong 2026 · best of 6 | 41:47 |
| Roxzone | 4:27 | Chengdu 2026 · best of 6 | 7:23 |
How to read
Each station's best across 朱文昊's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where 朱文昊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | 朱文昊: faster than |
|---|---|
| Ski | 95% |
| Push | 71% |
| Pull | 98% |
| BBJ | 97% |
| Row | 98% |
| Carry | 92% |
| Lunges | 95% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 朱文昊 beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
朱文昊's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:46 faster); weakest: Sled push (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 朱文昊 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.朱文昊: 31:29 running, 28:23 at the stations and 8:23 in the roxzone; the longest station was the row (4:24).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | 朱文昊 | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:48 |
| SkiErg | 4:16 | 4:49 |
| Run 2 | 3:43 | 4:32 |
| Sled push | 2:54 | 3:17 |
| Run 3 | 3:44 | 4:48 |
| Sled pull | 3:29 | 5:27 |
| Run 4 | 3:46 | 4:51 |
| Burpee broad jump | 3:31 | 6:09 |
| Run 5 | 3:52 | 4:59 |
| Row | 4:24 | 5:05 |
| Run 6 | 3:52 | 4:57 |
| Farmers carry | 1:47 | 2:30 |
| Run 7 | 3:56 | 4:57 |
| Sandbag lunges | 4:02 | 6:07 |
| Run 8 | 5:19 | 7:05 |
| Wall balls | 4:00 | 8:40 |
| Roxzone | 8:23 | 12:39 |
| Finish | 1:08:06 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
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