CHN 黎冬赟
2 HYROX results over 1 season. Best Open Women time 1:44:36 at Shenzhen 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 16 Aug 2026what the whole field did → | Open Women · 35-39 | 1:44:36 | 391st of 637 | 47:51 | 44:49 | 12:01 | splitsSkiErg5:28Sled push2:43Sled pull6:42Burpee broad jump9:07Row5:57Farmers carry2:28Sandbag lunges4:54Wall balls7:30Run 14:18Run 25:55Run 36:17Run 46:09Run 56:08Run 65:54Run 75:56Run 87:18Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Women · 35-39 | 1:50:04 | 250th of 390 | 53:24 | 47:46 | 8:59 | splitsSkiErg5:29Sled push3:22Sled pull7:29Burpee broad jump7:43Row6:10Farmers carry3:03Sandbag lunges5:29Wall balls9:01Run 15:58Run 26:28Run 37:01Run 46:51Run 57:02Run 66:47Run 77:51Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 637 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黎冬赟 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:37 against the typical Open Women finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
