CHN 汪铮
2 HYROX races over 1 season. Best Open Men time: 1:25:24 at Shanghai 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 汪铮 at each race, oldest on the left; lower is faster.The best was 1:25:24 at Shanghai (May 2026); 汪铮 was 11:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:37:00 |
| Shanghai | May 2026 | Open Men | 1:25:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
338th of 1,446 Open Men (faster than 76%).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:21 | faster than 67% |
| SkiErg: | 4:34 | 4:51 | faster than 78% |
| Run 2: | 4:22 | 4:42 | faster than 68% |
| Sled push: | — | 4:17 | |
| Run 3: | 5:29 | 5:11 | faster than 37% |
| Sled pull: | — | 6:12 | |
| Run 4: | — | 5:07 | |
| Burpee broad jump: | 3:57 | 5:55 | faster than 92% |
| Run 5: | — | 5:22 | |
| Row: | — | 5:29 | |
| Run 6: | — | 5:07 | |
| Farmers carry: | 1:47 | 2:24 | faster than 90% |
| Run 7: | — | 5:11 | |
| Sandbag lunges: | 5:46 | 5:50 | faster than 51% |
| Run 8: | 5:09 | 6:23 | faster than 84% |
| Wall balls: | 6:34 | 8:18 | faster than 75% |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | — | 42:39 | |
| Stations (8) | 22:38 (5 of 8) | ||
| Finish | 1:25:24 | 1:38:24 | 338th of 1,446 · faster than 76% |
541st of 914 Open Men (faster than 40%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:18 | faster than 28% |
| SkiErg: | 4:42 | 4:47 | faster than 60% |
| Run 2: | 4:47 | 4:39 | faster than 42% |
| Sled push: | 3:29 | 3:22 | faster than 44% |
| Run 3: | 5:56 | 5:00 | faster than 13% |
| Sled pull: | 5:35 | 5:45 | faster than 56% |
| Run 4: | 5:34 | 4:57 | faster than 23% |
| Burpee broad jump: | 7:03 | 5:33 | faster than 20% |
| Run 5: | 5:30 | 5:15 | faster than 39% |
| Row: | 5:16 | 5:17 | faster than 51% |
| Run 6: | 5:43 | 4:59 | faster than 20% |
| Farmers carry: | 2:32 | 2:16 | faster than 33% |
| Run 7: | 6:04 | 4:59 | faster than 16% |
| Sandbag lunges: | 5:35 | 5:32 | faster than 48% |
| Run 8: | 6:44 | 6:05 | faster than 35% |
| Wall balls: | 6:04 | 6:55 | faster than 66% |
| Roxzone: | 10:51 | 10:49 | faster than 49% |
| Runs (8 km) | 45:58 | 41:45 | faster than 27% |
| Stations (8) | 40:16 | ||
| Finish | 1:37:00 | 1:33:32 | 541st of 914 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 汪铮 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Shanghai 2026 · best of 2 | 4:34 |
| Sled push | 3:29 | Shanghai 2025 | 3:04 |
| Sled pull | 5:35 | Shanghai 2025 | 4:57 |
| Burpee broad jump | 3:57 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 5:16 | Shanghai 2025 | 4:53 |
| Farmers carry | 1:47 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:35 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 6:04 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:58 | Shanghai 2025 | 41:47 |
| Roxzone | 10:51 | Shanghai 2025 | 7:23 |
How to read
Each station's best across 汪铮's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitPull
no splitBBJRow
no splitCarryLungesWall ballsRoxzone
no splitRuns
no split
This chart shows where 汪铮 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Lunges (faster than 51%).
See the numbers
| Part | 汪铮: faster than |
|---|---|
| Ski | 79% |
| Push | no split |
| Pull | no split |
| BBJ | 93% |
| Row | no split |
| Carry | 90% |
| Lunges | 51% |
| Wall balls | 75% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 汪铮 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Sandbag lunges (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
汪铮's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:58 faster); weakest: Sandbag lunges (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 汪铮 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.汪铮: 20:02 running and 22:38 at the stations; the longest station was the wall balls (6:34).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 汪铮 | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:21 |
| SkiErg | 4:34 | 4:51 |
| Run 2 | 4:22 | 4:42 |
| Sled push | — | 4:17 |
| Run 3 | 5:29 | 5:11 |
| Sled pull | — | 6:12 |
| Run 4 | — | 5:07 |
| Burpee broad jump | 3:57 | 5:55 |
| Run 5 | — | 5:22 |
| Row | — | 5:29 |
| Run 6 | — | 5:07 |
| Farmers carry | 1:47 | 2:24 |
| Run 7 | — | 5:11 |
| Sandbag lunges | 5:46 | 5:50 |
| Run 8 | 5:09 | 6:23 |
| Wall balls | 6:34 | 8:18 |
| Roxzone | — | 10:48 |
| Finish | 1:25:24 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:24.
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