CHN 闫钰祺
2 HYROX races over 2 seasons. Best Pro Men time: 1:19:51 at Shenzhen 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 闫钰祺 at each race, oldest on the left; lower is faster.The best was 1:19:51 at Shenzhen (Aug 2026); 闫钰祺 was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Men | 1:24:33 |
| Shenzhen | Aug 2026 | Pro Men | 1:19:51 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
91st of 351 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:30 | faster than 57% |
| SkiErg: | 4:22 | 4:35 | faster than 79% |
| Run 2: | 4:27 | 4:23 | faster than 46% |
| Sled push: | 3:07 | 4:13 | faster than 91% |
| Run 3: | 5:02 | 4:46 | faster than 36% |
| Sled pull: | 4:53 | 6:35 | faster than 85% |
| Run 4: | 5:15 | 4:51 | faster than 30% |
| Burpee broad jump: | 3:44 | 4:43 | faster than 78% |
| Run 5: | 5:11 | 4:56 | faster than 38% |
| Row: | 4:47 | 4:51 | faster than 56% |
| Run 6: | 4:43 | 4:50 | faster than 56% |
| Farmers carry: | 2:14 | 2:32 | faster than 66% |
| Run 7: | 5:00 | 5:01 | faster than 50% |
| Sandbag lunges: | 4:23 | 5:57 | faster than 86% |
| Run 8: | 5:48 | 6:00 | faster than 54% |
| Wall balls: | 4:33 | 8:18 | faster than 97% |
| Roxzone: | 9:05 | 9:47 | faster than 63% |
| Runs (8 km) | 38:47 | 38:40 | faster than 49% |
| Stations (8) | 32:03 | ||
| Finish | 1:19:51 | 1:31:05 | 91st of 351 · faster than 74% |
44th of 179 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:40 | faster than 58% |
| SkiErg: | 4:21 | 4:33 | faster than 74% |
| Run 2: | 4:35 | 4:43 | faster than 57% |
| Sled push: | 2:58 | 3:33 | faster than 81% |
| Run 3: | 5:01 | 5:20 | faster than 62% |
| Sled pull: | 7:31 | 9:04 | faster than 71% |
| Run 4: | 5:25 | 5:26 | faster than 49% |
| Burpee broad jump: | 4:00 | 4:35 | faster than 67% |
| Run 5: | 4:55 | 5:27 | faster than 73% |
| Row: | 4:44 | 4:54 | faster than 66% |
| Run 6: | 5:04 | 5:25 | faster than 60% |
| Farmers carry: | 2:07 | 2:45 | faster than 80% |
| Run 7: | 5:11 | 5:29 | faster than 59% |
| Sandbag lunges: | 4:47 | 5:57 | faster than 78% |
| Run 8: | 5:46 | 6:00 | faster than 53% |
| Wall balls: | 6:03 | 7:47 | faster than 77% |
| Roxzone: | 7:43 | 8:02 | faster than 53% |
| Runs (8 km) | 40:25 | 43:25 | faster than 61% |
| Stations (8) | 36:31 | ||
| Finish | 1:24:33 | 1:36:47 | 44th of 179 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 闫钰祺 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Shanghai 2025 · best of 2 | 4:17 |
| Sled push | 2:58 | Shanghai 2025 · best of 2 | 3:45 |
| Sled pull | 4:53 | Shenzhen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:44 | Shenzhen 2026 · best of 2 | 4:25 |
| Row | 4:44 | Shanghai 2025 · best of 2 | 4:35 |
| Farmers carry | 2:07 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:23 | Shenzhen 2026 · best of 2 | 5:03 |
| Wall balls | 4:33 | Shenzhen 2026 · best of 2 | 6:49 |
| Runs (8 km) | 38:47 | Shenzhen 2026 · best of 2 | 36:58 |
| Roxzone | 7:43 | Shanghai 2025 · best of 2 | 6:13 |
How to read
Each station's best across 闫钰祺's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 闫钰祺 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Runs (faster than 49%).
See the numbers
| Part | 闫钰祺: faster than |
|---|---|
| Ski | 79% |
| Push | 92% |
| Pull | 86% |
| BBJ | 78% |
| Row | 56% |
| Carry | 66% |
| Lunges | 86% |
| Wall balls | 98% |
| Roxzone | 63% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 闫钰祺 beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Runs (8 km) (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
闫钰祺's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (3:45 faster); weakest: Runs (8 km) (0:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 闫钰祺 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.闫钰祺: 38:51 running, 32:02 at the stations and 9:05 in the roxzone; the longest station was the sled pull (4:53).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 闫钰祺 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:25 | 3:30 |
| SkiErg | 4:22 | 4:35 |
| Run 2 | 4:27 | 4:23 |
| Sled push | 3:07 | 4:13 |
| Run 3 | 5:02 | 4:46 |
| Sled pull | 4:53 | 6:35 |
| Run 4 | 5:15 | 4:51 |
| Burpee broad jump | 3:44 | 4:43 |
| Run 5 | 5:11 | 4:56 |
| Row | 4:47 | 4:51 |
| Run 6 | 4:43 | 4:50 |
| Farmers carry | 2:14 | 2:32 |
| Run 7 | 5:00 | 5:01 |
| Sandbag lunges | 4:23 | 5:57 |
| Run 8 | 5:48 | 6:00 |
| Wall balls | 4:33 | 8:18 |
| Roxzone | 9:05 | 9:47 |
| Finish | 1:19:51 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
