Athlete · Open Women · 35-39 ·

CHN

张杨

3 HYROX results over 1 season. Personal bests: Open Women 1:24:05 (Shanghai 2026) · Pro Women 1:46:18 (Wuhan 2026).

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1:24:05 best Open Women time · Shanghai 2026 also raced Pro Women: each has its own best below

top 15% best Open Women place · Shanghai 2026 92nd of 639 Open Women finishers there

1:24:05 latest race · Shanghai 2026 best Open Women time so far Open Women

Sled pull strongest segment · Shanghai 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:05Shanghai 2026 · 2 races Pro Women1:46:18Wuhan 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:24:05

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 17 May 2026what the whole field did →	Open Women · 35-39	1:24:05	top 15% 92/639	38:56	36:31	8:42	splits SkiErg5:03Sled push3:26Sled pull4:33Burpee broad jump5:27Row5:35Farmers carry1:56Sandbag lunges4:33Wall balls5:58Run 15:12Run 24:27Run 34:37Run 44:46Run 54:42Run 64:44Run 74:48Run 85:44Full report for this race →
Wuhan 2026 10 Apr 2026what the whole field did →	Pro Women · 35-39	1:46:18	46th of 64	43:56	55:04	7:22	splits SkiErg5:13Sled push6:30Sled pull7:57Burpee broad jump6:52Row5:37Farmers carry2:51Sandbag lunges8:24Wall balls11:40Run 15:12Run 25:14Run 35:04Run 45:22Run 55:36Run 65:41Run 75:36Run 86:14Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Women · 30-34	1:39:21	242nd of 426	43:12	46:10	10:04	splits SkiErg5:48Sled push2:56Sled pull6:39Burpee broad jump9:06Row5:52Farmers carry1:59Sandbag lunges6:17Wall balls7:33Run 15:44Run 25:07Run 35:17Run 45:17Run 55:20Run 65:03Run 75:10Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Shanghai 2026, against 639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

张杨edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 68%

Sled pull faster than 92%

Burpee broad jump faster than 77%

Row faster than 78%

Farmers carry faster than 85%

Sandbag lunges faster than 73%

Wall balls faster than 73%

Roxzone faster than 83%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 0:23 faster

Sled pull 2:15 faster

Burpee broad jump 1:18 faster

Row 0:23 faster

Farmers carry 0:24 faster

Sandbag lunges 0:57 faster

Wall balls 1:20 faster

Roxzone 2:02 faster

Runs (8 km) 6:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 张杨 against the typical Open Women finisher

张杨1:24:05

5:125:034:273:264:374:334:465:274:425:354:441:564:484:335:445:588:42

Typical Open Women1:39:39

5:565:375:083:495:236:485:256:455:365:585:272:205:305:306:257:1810:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

张杨