冯涛
4 HYROX races over 1 season. Best Open Men time: 1:50:05 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 冯涛 at each race, oldest on the left; lower is faster.The best was 1:50:05 at Beijing (Sep 2026); 冯涛 was 28:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hangzhou | Jul 2026 | Open Men | 2:18:54 |
| Chengdu | Aug 2026 | Open Men | 1:59:10 |
| Shenzhen | Aug 2026 | Open Men | 1:54:15 |
| Beijing | Sep 2026 | Open Men | 1:50:05 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 28:49 faster (2:18:54 to 1:50:05).
4 results at 4 races
1,103rd of 1,455 Open Men (faster than 24%). Against the 44 who finished around 1:49:33: most time gained on wall balls (3:20), most lost on the eight runs (7:04). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:34 | faster than 20% |
| SkiErg: | 4:51 | 4:42 | faster than 36% |
| Run 2: | 6:22 | 4:57 | faster than 10% |
| Sled push: | 3:24 | 3:36 | faster than 59% |
| Run 3: | 7:21 | 5:26 | faster than 9% |
| Sled pull: | 6:06 | 5:16 | faster than 29% |
| Run 4: | 7:21 | 5:22 | faster than 8% |
| Burpee broad jump: | 6:07 | 5:42 | faster than 40% |
| Run 5: | 7:31 | 5:41 | faster than 12% |
| Row: | 5:28 | 5:04 | faster than 23% |
| Run 6: | 7:08 | 5:26 | faster than 10% |
| Farmers carry: | 2:31 | 2:33 | faster than 52% |
| Run 7: | 7:22 | 5:31 | faster than 11% |
| Sandbag lunges: | 6:53 | 5:22 | faster than 22% |
| Run 8: | 8:33 | 6:43 | faster than 23% |
| Wall balls: | 6:20 | 7:42 | faster than 71% |
| Roxzone: | 11:42 | 9:13 | faster than 23% |
| Runs (8 km) | 56:48 | 44:15 | faster than 14% |
| Stations (8) | 41:40 | ||
| Finish | 1:50:05 | 1:35:24 | 1103rd of 1,455 · faster than 24% |
1,017th of 1,285 Open Men (faster than 20%). Against the 38 who finished around 1:54:59: most time gained on sandbag lunges (0:50), most lost on the eight runs (4:23).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 3:53 | faster than 8% |
| SkiErg: | 5:21 | 4:53 | faster than 15% |
| Run 2: | 6:02 | 4:53 | faster than 11% |
| Sled push: | 4:25 | 3:31 | faster than 17% |
| Run 3: | 6:45 | 5:14 | faster than 11% |
| Sled pull: | 7:21 | 5:38 | faster than 19% |
| Run 4: | 6:39 | 5:11 | faster than 12% |
| Burpee broad jump: | 7:39 | 6:06 | faster than 24% |
| Run 5: | — | 5:21 | |
| Row: | 5:18 | 5:09 | faster than 38% |
| Run 6: | 6:41 | 5:17 | faster than 14% |
| Farmers carry: | 2:18 | 2:23 | faster than 56% |
| Run 7: | 7:18 | 5:20 | faster than 9% |
| Sandbag lunges: | 6:19 | 5:51 | faster than 38% |
| Run 8: | 7:43 | 6:10 | faster than 24% |
| Wall balls: | 10:15 | 8:20 | faster than 28% |
| Roxzone: | 12:36 | 10:38 | faster than 27% |
| Runs (8 km) | 52:48 | 41:39 | faster than 13% |
| Stations (8) | 48:56 | ||
| Finish | 1:54:15 | 1:35:44 | 1017th of 1,285 · faster than 20% |
732nd of 882 Open Men (faster than 17%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 3:57 | faster than 12% |
| SkiErg: | 5:23 | 4:45 | faster than 7% |
| Run 2: | 7:50 | 5:36 | faster than 8% |
| Sled push: | 5:46 | 3:25 | faster than 3% |
| Run 3: | 7:40 | 6:08 | faster than 13% |
| Sled pull: | 7:26 | 5:41 | faster than 16% |
| Run 4: | 7:45 | 6:02 | faster than 11% |
| Burpee broad jump: | 7:11 | 5:54 | faster than 23% |
| Run 5: | 7:58 | 6:18 | faster than 14% |
| Row: | 5:48 | 5:11 | faster than 15% |
| Run 6: | 7:37 | 6:01 | faster than 12% |
| Farmers carry: | 2:46 | 2:24 | faster than 31% |
| Run 7: | 7:55 | 6:12 | faster than 12% |
| Sandbag lunges: | 7:08 | 5:46 | faster than 23% |
| Run 8: | 7:34 | 5:57 | faster than 21% |
| Wall balls: | 8:05 | 8:04 | faster than 50% |
| Roxzone: | 10:46 | 7:40 | faster than 15% |
| Runs (8 km) | 58:56 | 46:46 | faster than 13% |
| Stations (8) | 49:33 | ||
| Finish | 1:59:10 | 1:36:51 | 732nd of 882 · faster than 17% |
712th of 760 Open Men (faster than 6%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 6:44 | 5:06 | faster than 5% |
| SkiErg: | 5:30 | 4:43 | faster than 5% |
| Run 2: | 9:20 | 5:32 | faster than 1% |
| Sled push: | 6:04 | 3:50 | faster than 6% |
| Run 3: | 11:27 | 6:11 | faster than 2% |
| Sled pull: | 8:48 | 5:55 | faster than 9% |
| Run 4: | 11:10 | 6:05 | faster than 0% |
| Burpee broad jump: | 8:28 | 5:42 | faster than 11% |
| Run 5: | 11:26 | 6:24 | faster than 2% |
| Row: | 5:35 | 5:06 | faster than 20% |
| Run 6: | 11:09 | 6:12 | faster than 1% |
| Farmers carry: | 3:04 | 2:25 | faster than 21% |
| Run 7: | 8:41 | 6:11 | faster than 10% |
| Sandbag lunges: | 7:25 | 5:42 | faster than 19% |
| Run 8: | 8:03 | 5:33 | faster than 18% |
| Wall balls: | 8:03 | 8:22 | faster than 52% |
| Roxzone: | 8:06 | 7:19 | faster than 40% |
| Runs (8 km) | 1:17:56 | 48:09 | faster than 1% |
| Stations (8) | 52:57 | ||
| Finish | 2:18:54 | 1:39:24 | 712th of 760 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 冯涛 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Beijing 2026 · best of 4 | 4:34 |
| Sled push | 3:24 | Beijing 2026 · best of 4 | 3:04 |
| Sled pull | 6:06 | Beijing 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:07 | Beijing 2026 · best of 4 | 5:38 |
| Row | 5:18 | Shenzhen 2026 · best of 4 | 4:53 |
| Farmers carry | 2:18 | Shenzhen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 6:19 | Shenzhen 2026 · best of 4 | 5:20 |
| Wall balls | 6:20 | Beijing 2026 · best of 4 | 7:03 |
| Runs (8 km) | 52:48 | Shenzhen 2026 · best of 4 | 41:47 |
| Roxzone | 8:06 | Hangzhou 2026 · best of 4 | 7:23 |
How to read
Each station's best across 冯涛's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 冯涛 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 71% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | 冯涛: faster than |
|---|---|
| Ski | 36% |
| Push | 60% |
| Pull | 30% |
| BBJ | 41% |
| Row | 23% |
| Carry | 52% |
| Lunges | 23% |
| Wall balls | 71% |
| Roxzone | 23% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 冯涛 beat on each part of the race, at this race.Best: Wall balls (faster than 71%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
冯涛's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:22 faster); weakest: Runs (8 km) (12:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 冯涛 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.冯涛: 56:52 running, 41:40 at the stations and 11:42 in the roxzone; the longest station was the sandbag lunges (6:53).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 冯涛 | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 4:34 |
| SkiErg | 4:51 | 4:42 |
| Run 2 | 6:22 | 4:57 |
| Sled push | 3:24 | 3:36 |
| Run 3 | 7:21 | 5:26 |
| Sled pull | 6:06 | 5:16 |
| Run 4 | 7:21 | 5:22 |
| Burpee broad jump | 6:07 | 5:42 |
| Run 5 | 7:31 | 5:41 |
| Row | 5:28 | 5:04 |
| Run 6 | 7:08 | 5:26 |
| Farmers carry | 2:31 | 2:33 |
| Run 7 | 7:22 | 5:31 |
| Sandbag lunges | 6:53 | 5:22 |
| Run 8 | 8:33 | 6:43 |
| Wall balls | 6:20 | 7:42 |
| Roxzone | 11:42 | 9:13 |
| Finish | 1:50:05 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.