CHN 邢宗海
2 HYROX races over 2 seasons. Best Open Men time: 1:10:18 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 邢宗海 at each race, oldest on the left; lower is faster.The best was 1:10:18 at Shenzhen (Aug 2026); 邢宗海 was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:11:20 |
| Shenzhen | Aug 2026 | Open Men | 1:10:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
63rd of 1,285 Open Men (faster than 95%). Against the 39 who finished around 1:10:40: most time gained on wall balls (0:40), most lost on burpee broad jump (0:46). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:53 | faster than 97% |
| SkiErg: | 4:23 | 4:53 | faster than 94% |
| Run 2: | 4:09 | 4:53 | faster than 83% |
| Sled push: | 2:16 | 3:31 | faster than 99% |
| Run 3: | 4:15 | 5:14 | faster than 88% |
| Sled pull: | 3:52 | 5:38 | faster than 95% |
| Run 4: | 4:06 | 5:11 | faster than 92% |
| Burpee broad jump: | 4:31 | 6:06 | faster than 81% |
| Run 5: | 4:21 | 5:21 | faster than 88% |
| Row: | 4:33 | 5:09 | faster than 94% |
| Run 6: | 4:10 | 5:17 | faster than 91% |
| Farmers carry: | 1:56 | 2:23 | faster than 80% |
| Run 7: | 4:05 | 5:20 | faster than 93% |
| Sandbag lunges: | 4:13 | 5:51 | faster than 89% |
| Run 8: | 4:45 | 6:10 | faster than 91% |
| Wall balls: | 4:31 | 8:20 | faster than 97% |
| Roxzone: | 7:24 | 10:38 | faster than 93% |
| Runs (8 km) | 32:45 | 41:39 | faster than 92% |
| Stations (8) | 30:15 | ||
| Finish | 1:10:18 | 1:35:44 | 63rd of 1,285 · faster than 95% |
53rd of 914 Open Men (faster than 94%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:18 | faster than 91% |
| SkiErg: | 4:18 | 4:47 | faster than 92% |
| Run 2: | 3:52 | 4:39 | faster than 89% |
| Sled push: | 2:01 | 3:22 | fastest in the field |
| Run 3: | 4:11 | 5:00 | faster than 88% |
| Sled pull: | 4:06 | 5:45 | faster than 91% |
| Run 4: | 4:15 | 4:57 | faster than 84% |
| Burpee broad jump: | 4:19 | 5:33 | faster than 79% |
| Run 5: | 4:27 | 5:15 | faster than 82% |
| Row: | 4:36 | 5:17 | faster than 95% |
| Run 6: | 4:16 | 4:59 | faster than 84% |
| Farmers carry: | 2:01 | 2:16 | faster than 70% |
| Run 7: | 4:09 | 4:59 | faster than 87% |
| Sandbag lunges: | 4:00 | 5:32 | faster than 90% |
| Run 8: | 4:47 | 6:05 | faster than 87% |
| Wall balls: | 4:26 | 6:55 | faster than 94% |
| Roxzone: | 7:19 | 10:49 | faster than 93% |
| Runs (8 km) | 34:18 | 41:45 | faster than 88% |
| Stations (8) | 29:47 | ||
| Finish | 1:11:20 | 1:33:32 | 53rd of 914 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 邢宗海 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Shanghai 2025 · best of 2 | 4:34 |
| Sled push | 2:01 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 3:52 | Shenzhen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:19 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 4:33 | Shenzhen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Shenzhen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:00 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 4:26 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:45 | Shenzhen 2026 · best of 2 | 41:47 |
| Roxzone | 7:19 | Shanghai 2025 · best of 2 | 7:23 |
How to read
Each station's best across 邢宗海's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 邢宗海 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 80%).
See the numbers
| Part | 邢宗海: faster than |
|---|---|
| Ski | 94% |
| Push | 99% |
| Pull | 95% |
| BBJ | 81% |
| Row | 95% |
| Carry | 80% |
| Lunges | 90% |
| Wall balls | 97% |
| Roxzone | 94% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 邢宗海 beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
邢宗海's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:54 faster); weakest: Farmers carry (0:27 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 邢宗海 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邢宗海: 32:47 running, 30:16 at the stations and 7:24 in the roxzone; the longest station was the row (4:33).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 邢宗海 | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:53 |
| SkiErg | 4:23 | 4:53 |
| Run 2 | 4:09 | 4:53 |
| Sled push | 2:16 | 3:31 |
| Run 3 | 4:15 | 5:14 |
| Sled pull | 3:52 | 5:38 |
| Run 4 | 4:06 | 5:11 |
| Burpee broad jump | 4:31 | 6:06 |
| Run 5 | 4:21 | 5:21 |
| Row | 4:33 | 5:09 |
| Run 6 | 4:10 | 5:17 |
| Farmers carry | 1:56 | 2:23 |
| Run 7 | 4:05 | 5:20 |
| Sandbag lunges | 4:13 | 5:51 |
| Run 8 | 4:45 | 6:10 |
| Wall balls | 4:31 | 8:20 |
| Roxzone | 7:24 | 10:38 |
| Finish | 1:10:18 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
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