黎泉彬
2 HYROX results over 2 seasons. Best Open Men time 1:40:09 at Shenzhen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 30-34 | 1:40:09 | 748th of 1,285 | 43:33 | 45:36 | 11:04 | splitsSkiErg4:33Sled push4:45Sled pull4:57Burpee broad jump8:24Row5:11Farmers carry2:44Sandbag lunges8:25Wall balls6:37Run 14:19Run 25:24Run 35:33Run 45:05Run 55:16Run 65:18Run 74:47Run 87:54Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:46:42 | 952nd of 1,446 | 45:17 | 46:18 | 15:11 | splitsSkiErg4:42Sled push5:06Sled pull5:32Burpee broad jump5:36Row5:09Farmers carry2:52Sandbag lunges9:33Wall balls7:48Run 16:00Run 25:18Run 35:30Run 45:21Run 55:31Run 65:34Run 74:55Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黎泉彬 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:34 against the typical Open Men finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.