CHN 黎泉彬
2 HYROX races over 2 seasons. Best Open Men time: 1:40:09 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 黎泉彬 at each race, oldest on the left; lower is faster.The best was 1:40:09 at Shenzhen (Aug 2026); 黎泉彬 was 6:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:46:42 |
| Shenzhen | Aug 2026 | Open Men | 1:40:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
749th of 1,285 Open Men (faster than 41%). Against the 41 who finished around 1:40:56: most time gained on wall balls (2:40), most lost on sandbag lunges (1:52). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:53 | faster than 24% |
| SkiErg: | 4:33 | 4:53 | faster than 84% |
| Run 2: | 5:24 | 4:53 | faster than 28% |
| Sled push: | 4:45 | 3:31 | faster than 11% |
| Run 3: | 5:33 | 5:14 | faster than 38% |
| Sled pull: | 4:57 | 5:38 | faster than 69% |
| Run 4: | 5:05 | 5:11 | faster than 55% |
| Burpee broad jump: | 8:24 | 6:06 | faster than 16% |
| Run 5: | 5:16 | 5:21 | faster than 53% |
| Row: | 5:11 | 5:09 | faster than 47% |
| Run 6: | 5:18 | 5:17 | faster than 49% |
| Farmers carry: | 2:44 | 2:23 | faster than 31% |
| Run 7: | 4:47 | 5:20 | faster than 73% |
| Sandbag lunges: | 8:25 | 5:51 | faster than 10% |
| Run 8: | 7:54 | 6:10 | faster than 22% |
| Wall balls: | 6:37 | 8:20 | faster than 73% |
| Roxzone: | 11:04 | 10:38 | faster than 44% |
| Runs (8 km) | 43:33 | 41:39 | faster than 42% |
| Stations (8) | 45:36 | ||
| Finish | 1:40:09 | 1:35:44 | 749th of 1,285 · faster than 41% |
952nd of 1,446 Open Men (faster than 34%). Against the 41 who finished around 1:46:21: most time gained on sled pull (1:38), most lost on sandbag lunges (3:10). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:21 | faster than 20% |
| SkiErg: | 4:42 | 4:51 | faster than 66% |
| Run 2: | 5:18 | 4:42 | faster than 22% |
| Sled push: | 5:06 | 4:17 | faster than 30% |
| Run 3: | 5:30 | 5:11 | faster than 36% |
| Sled pull: | 5:32 | 6:12 | faster than 68% |
| Run 4: | 5:21 | 5:07 | faster than 39% |
| Burpee broad jump: | 5:36 | 5:55 | faster than 58% |
| Run 5: | 5:31 | 5:22 | faster than 44% |
| Row: | 5:09 | 5:29 | faster than 71% |
| Run 6: | 5:34 | 5:07 | faster than 32% |
| Farmers carry: | 2:52 | 2:24 | faster than 25% |
| Run 7: | 4:55 | 5:11 | faster than 62% |
| Sandbag lunges: | 9:33 | 5:50 | faster than 6% |
| Run 8: | 7:13 | 6:23 | faster than 33% |
| Wall balls: | 7:48 | 8:18 | faster than 55% |
| Roxzone: | 15:11 | 10:48 | faster than 17% |
| Runs (8 km) | 45:17 | 42:39 | faster than 39% |
| Stations (8) | 46:18 | ||
| Finish | 1:46:42 | 1:38:24 | 952nd of 1,446 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 黎泉彬 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Shenzhen 2026 · best of 2 | 4:34 |
| Sled push | 4:45 | Shenzhen 2026 · best of 2 | 3:04 |
| Sled pull | 4:57 | Shenzhen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:36 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 5:09 | Shanghai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:44 | Shenzhen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:25 | Shenzhen 2026 · best of 2 | 5:20 |
| Wall balls | 6:37 | Shenzhen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:33 | Shenzhen 2026 · best of 2 | 41:47 |
| Roxzone | 11:04 | Shenzhen 2026 · best of 2 | 7:23 |
How to read
Each station's best across 黎泉彬's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 黎泉彬 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | 黎泉彬: faster than |
|---|---|
| Ski | 84% |
| Push | 12% |
| Pull | 69% |
| BBJ | 17% |
| Row | 47% |
| Carry | 32% |
| Lunges | 11% |
| Wall balls | 74% |
| Roxzone | 45% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黎泉彬 beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Sandbag lunges (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黎泉彬's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:43 faster); weakest: Sandbag lunges (2:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黎泉彬 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黎泉彬: 43:36 running, 45:36 at the stations and 11:04 in the roxzone; the longest station was the sandbag lunges (8:25).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 黎泉彬 | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 3:53 |
| SkiErg | 4:33 | 4:53 |
| Run 2 | 5:24 | 4:53 |
| Sled push | 4:45 | 3:31 |
| Run 3 | 5:33 | 5:14 |
| Sled pull | 4:57 | 5:38 |
| Run 4 | 5:05 | 5:11 |
| Burpee broad jump | 8:24 | 6:06 |
| Run 5 | 5:16 | 5:21 |
| Row | 5:11 | 5:09 |
| Run 6 | 5:18 | 5:17 |
| Farmers carry | 2:44 | 2:23 |
| Run 7 | 4:47 | 5:20 |
| Sandbag lunges | 8:25 | 5:51 |
| Run 8 | 7:54 | 6:10 |
| Wall balls | 6:37 | 8:20 |
| Roxzone | 11:04 | 10:38 |
| Finish | 1:40:09 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:34 against the typical Open Men finisher at Shenzhen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
