KOR 이 연승
3 HYROX results over 2 seasons. Best Open Men time 1:12:43 at Seoul 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:22 faster (1:19:05 to 1:12:43).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:16:08 | top 20% 398/2,004 | 36:27 | 34:27 | 5:17 | splitsSkiErg4:53Sled push3:28Sled pull4:50Burpee broad jump3:33Row4:48Farmers carry2:05Sandbag lunges4:44Wall balls6:06Run 15:13Run 24:01Run 34:11Run 44:20Run 54:31Run 64:29Run 74:39Run 85:08Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 25-29 | 1:12:43 | top 17% 117/702 | 36:38 | 31:09 | 5:00 | splitsSkiErg4:49Sled push2:56Sled pull4:36Burpee broad jump3:35Row4:38Farmers carry1:48Sandbag lunges4:11Wall balls4:36Run 13:33Run 24:23Run 34:37Run 44:41Run 54:43Run 64:44Run 74:45Run 85:15Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:19:05 | top 23% 112/497 | 40:13 | 33:24 | 5:32 | splitsSkiErg4:44Sled push3:33Sled pull5:42Burpee broad jump3:17Row4:56Farmers carry2:05Sandbag lunges3:39Wall balls5:28Run 15:08Run 24:21Run 35:23Run 44:53Run 55:08Run 64:59Run 74:53Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Seoul 2025, against 702 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 이 연승 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:23 against the typical Open Men finisher at Seoul 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
