CHN 黄思铭
2 HYROX races over 2 seasons. Best Open Men time: 1:13:30 at Hangzhou 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 黄思铭 at each race, oldest on the left; lower is faster.The best was 1:13:30 at Hangzhou (Jul 2026); 黄思铭 was 2:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:15:36 |
| Hangzhou | Jul 2026 | Open Men | 1:13:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
51st of 760 Open Men (faster than 93%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:06 | faster than 91% |
| SkiErg: | 4:20 | 4:43 | faster than 85% |
| Run 2: | 4:45 | 5:32 | faster than 83% |
| Sled push: | 3:29 | 3:50 | faster than 64% |
| Run 3: | 5:02 | 6:11 | faster than 87% |
| Sled pull: | 4:03 | 5:55 | faster than 93% |
| Run 4: | 4:52 | 6:05 | faster than 90% |
| Burpee broad jump: | 3:53 | 5:42 | faster than 91% |
| Run 5: | 4:59 | 6:24 | faster than 91% |
| Row: | 4:28 | 5:06 | faster than 95% |
| Run 6: | 4:59 | 6:12 | faster than 88% |
| Farmers carry: | 2:05 | 2:25 | faster than 74% |
| Run 7: | 4:58 | 6:11 | faster than 89% |
| Sandbag lunges: | 4:56 | 5:42 | faster than 71% |
| Run 8: | 3:58 | 5:33 | faster than 92% |
| Wall balls: | 4:36 | 8:22 | faster than 95% |
| Roxzone: | 4:01 | 7:19 | faster than 95% |
| Runs (8 km) | 37:42 | 48:09 | faster than 91% |
| Stations (8) | 31:50 | ||
| Finish | 1:13:30 | 1:39:24 | 51st of 760 · faster than 93% |
113th of 914 Open Men (faster than 87%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:18 | faster than 67% |
| SkiErg: | 4:37 | 4:47 | faster than 69% |
| Run 2: | 4:12 | 4:39 | faster than 74% |
| Sled push: | 2:53 | 3:22 | faster than 74% |
| Run 3: | 4:38 | 5:00 | faster than 68% |
| Sled pull: | 3:55 | 5:45 | faster than 93% |
| Run 4: | 4:32 | 4:57 | faster than 71% |
| Burpee broad jump: | 2:49 | 5:33 | faster than 98% |
| Run 5: | 4:38 | 5:15 | faster than 75% |
| Row: | 4:55 | 5:17 | faster than 79% |
| Run 6: | 4:27 | 4:59 | faster than 76% |
| Farmers carry: | 1:53 | 2:16 | faster than 79% |
| Run 7: | 4:33 | 4:59 | faster than 70% |
| Sandbag lunges: | 3:29 | 5:32 | faster than 96% |
| Run 8: | 5:23 | 6:05 | faster than 69% |
| Wall balls: | 4:58 | 6:55 | faster than 88% |
| Roxzone: | 8:53 | 10:49 | faster than 76% |
| Runs (8 km) | 37:18 | 41:45 | faster than 74% |
| Stations (8) | 29:29 | ||
| Finish | 1:15:36 | 1:33:32 | 113th of 914 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 黄思铭 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 2:53 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 3:55 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 2:49 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 4:28 | Hangzhou 2026 · best of 2 | 4:53 |
| Farmers carry | 1:53 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:29 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 4:36 | Hangzhou 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:18 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 4:01 | Hangzhou 2026 · best of 2 | 7:23 |
How to read
Each station's best across 黄思铭's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 760 Open Men
Shape of the race
This chart shows where 黄思铭 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on Push (faster than 65%).
See the numbers
| Part | 黄思铭: faster than |
|---|---|
| Ski | 85% |
| Push | 65% |
| Pull | 94% |
| BBJ | 92% |
| Row | 96% |
| Carry | 75% |
| Lunges | 72% |
| Wall balls | 96% |
| Roxzone | 96% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 黄思铭 beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Sled push (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
黄思铭's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:27 faster); weakest: Farmers carry (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 黄思铭 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.黄思铭: 37:47 running, 31:49 at the stations and 4:01 in the roxzone; the longest station was the sandbag lunges (4:56).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).
See the numbers
| Part | 黄思铭 | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 5:06 |
| SkiErg | 4:20 | 4:43 |
| Run 2 | 4:45 | 5:32 |
| Sled push | 3:29 | 3:50 |
| Run 3 | 5:02 | 6:11 |
| Sled pull | 4:03 | 5:55 |
| Run 4 | 4:52 | 6:05 |
| Burpee broad jump | 3:53 | 5:42 |
| Run 5 | 4:59 | 6:24 |
| Row | 4:28 | 5:06 |
| Run 6 | 4:59 | 6:12 |
| Farmers carry | 2:05 | 2:25 |
| Run 7 | 4:58 | 6:11 |
| Sandbag lunges | 4:56 | 5:42 |
| Run 8 | 3:58 | 5:33 |
| Wall balls | 4:36 | 8:22 |
| Roxzone | 4:01 | 7:19 |
| Finish | 1:13:30 | 1:39:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:30.
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