马成斌
3 HYROX results over 2 seasons. Personal bests: Open Men 1:18:09 (Shanghai 2026) · Pro Men 1:26:24 (Chengdu 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Men · 35-39 | 1:26:24 | top 44% 94/217 | 41:11 | 38:54 | 6:22 | splitsSkiErg4:31Sled push3:31Sled pull4:38Burpee broad jump4:35Row4:44Farmers carry2:32Sandbag lunges5:53Wall balls8:30Run 13:38Run 24:45Run 35:07Run 45:13Run 55:24Run 65:19Run 75:51Run 85:58Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:18:09 | top 10% 140/1,446 | — | 53:48 | — | splitsSkiErg4:32Sled push5:27Sled pull3:42Burpee broad jump4:00Row24:20Farmers carry1:43Sandbag lunges4:40Wall balls5:24Run 15:18Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 85:26Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:30:09 | top 43% 388/914 | 43:42 | 36:11 | 10:20 | splitsSkiErg4:37Sled push2:22Sled pull4:41Burpee broad jump4:57Row5:03Farmers carry2:15Sandbag lunges6:14Wall balls6:02Run 16:07Run 25:00Run 35:10Run 45:13Run 55:38Run 65:03Run 75:04Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 马成斌 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 18:50 against the typical Open Men finisher at Shanghai 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:18:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.