KOR 배 석주
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 배 석주 at each race, oldest on the left; lower is faster.The best was 1:20:45 at Seoul (Nov 2025); 배 석주 was 1:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Pro Men | 1:20:45 |
| Incheon | May 2026 | Pro Men | 1:22:39 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
110th of 296 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:18 | faster than 17% |
| SkiErg: | 4:21 | 4:25 | faster than 66% |
| Run 2: | 4:55 | 4:31 | faster than 29% |
| Sled push: | 2:59 | 3:45 | faster than 90% |
| Run 3: | 5:04 | 4:55 | faster than 41% |
| Sled pull: | 5:31 | 7:00 | faster than 81% |
| Run 4: | 5:05 | 4:58 | faster than 42% |
| Burpee broad jump: | 3:27 | 4:08 | faster than 74% |
| Run 5: | 5:25 | 5:07 | faster than 35% |
| Row: | 4:38 | 4:40 | faster than 55% |
| Run 6: | 5:01 | 5:00 | faster than 49% |
| Farmers carry: | 2:25 | 2:32 | faster than 58% |
| Run 7: | 5:21 | 5:04 | faster than 37% |
| Sandbag lunges: | 4:28 | 5:08 | faster than 72% |
| Run 8: | 5:51 | 5:39 | faster than 44% |
| Wall balls: | 5:41 | 6:47 | faster than 77% |
| Roxzone: | 6:35 | 6:23 | faster than 46% |
| Runs (8 km) | 42:40 | 41:04 | faster than 38% |
| Stations (8) | 33:30 | ||
| Finish | 1:22:39 | 1:26:47 | 110th of 296 · faster than 63% |
52nd of 174 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:29 | faster than 73% |
| SkiErg: | 4:12 | 4:21 | faster than 69% |
| Run 2: | 4:33 | 4:40 | faster than 58% |
| Sled push: | 2:59 | 3:33 | faster than 80% |
| Run 3: | 5:00 | 5:06 | faster than 54% |
| Sled pull: | 5:08 | 7:14 | faster than 88% |
| Run 4: | 4:59 | 5:09 | faster than 61% |
| Burpee broad jump: | 3:41 | 4:12 | faster than 68% |
| Run 5: | 5:21 | 5:21 | faster than 51% |
| Row: | 4:35 | 4:36 | faster than 55% |
| Run 6: | 5:33 | 5:15 | faster than 38% |
| Farmers carry: | 2:22 | 2:35 | faster than 62% |
| Run 7: | 5:12 | 5:18 | faster than 56% |
| Sandbag lunges: | 4:31 | 5:23 | faster than 69% |
| Run 8: | 7:10 | 6:09 | faster than 26% |
| Wall balls: | 5:11 | 6:51 | faster than 87% |
| Roxzone: | 7:11 | 6:57 | faster than 44% |
| Runs (8 km) | 41:00 | 41:12 | faster than 52% |
| Stations (8) | 32:39 | ||
| Finish | 1:20:45 | 1:26:11 | 52nd of 174 · faster than 70% |
127th of 497 Open Men (faster than 74%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:24 | faster than 68% |
| SkiErg: | 4:14 | 4:40 | faster than 95% |
| Run 2: | 4:41 | 5:00 | faster than 63% |
| Sled push: | 2:57 | 3:23 | faster than 74% |
| Run 3: | 5:13 | 5:24 | faster than 56% |
| Sled pull: | 5:41 | 6:05 | faster than 60% |
| Run 4: | 5:05 | 5:22 | faster than 61% |
| Burpee broad jump: | 4:16 | 4:48 | faster than 66% |
| Run 5: | 5:13 | 5:43 | faster than 65% |
| Row: | 4:28 | 4:56 | faster than 92% |
| Run 6: | 5:08 | 5:30 | faster than 63% |
| Farmers carry: | 2:40 | 2:23 | faster than 35% |
| Run 7: | 5:22 | 5:23 | faster than 51% |
| Sandbag lunges: | 3:37 | 4:51 | faster than 91% |
| Run 8: | 5:59 | 6:06 | faster than 52% |
| Wall balls: | 4:24 | 6:17 | faster than 94% |
| Roxzone: | 6:31 | 7:05 | faster than 63% |
| Runs (8 km) | 41:41 | 44:30 | faster than 65% |
| Stations (8) | 32:17 | ||
| Finish | 1:20:24 | 1:31:18 | 127th of 497 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 배 석주 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Seoul 2025 · best of 2 | 4:17 |
| Sled push | 2:59 | Incheon 2026 · best of 2 | 3:45 |
| Sled pull | 5:08 | Seoul 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:27 | Incheon 2026 · best of 2 | 4:25 |
| Row | 4:35 | Seoul 2025 · best of 2 | 4:35 |
| Farmers carry | 2:22 | Seoul 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Incheon 2026 · best of 2 | 5:03 |
| Wall balls | 5:11 | Seoul 2025 · best of 2 | 6:49 |
| Runs (8 km) | 41:00 | Seoul 2025 · best of 2 | 36:58 |
| Roxzone | 6:35 | Incheon 2026 · best of 2 | 6:13 |
How to read
Each station's best across 배 석주's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 174 Pro Men
Shape of the race
This chart shows where 배 석주 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Roxzone (faster than 45%).
See the numbers
| Part | 배 석주: faster than |
|---|---|
| Ski | 70% |
| Push | 81% |
| Pull | 88% |
| BBJ | 69% |
| Row | 55% |
| Carry | 63% |
| Lunges | 69% |
| Wall balls | 87% |
| Roxzone | 45% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 배 석주 beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Roxzone (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
배 석주's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (2:06 faster); weakest: Roxzone (0:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 배 석주 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.배 석주: 41:03 running, 32:38 at the stations and 7:11 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Pro Men: 40:27 running, 38:45 at the stations and 6:57 in the roxzone; the longest station was the sled pull (7:14).
See the numbers
| Part | 배 석주 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:15 | 3:29 |
| SkiErg | 4:12 | 4:21 |
| Run 2 | 4:33 | 4:40 |
| Sled push | 2:59 | 3:33 |
| Run 3 | 5:00 | 5:06 |
| Sled pull | 5:08 | 7:14 |
| Run 4 | 4:59 | 5:09 |
| Burpee broad jump | 3:41 | 4:12 |
| Run 5 | 5:21 | 5:21 |
| Row | 4:35 | 4:36 |
| Run 6 | 5:33 | 5:15 |
| Farmers carry | 2:22 | 2:35 |
| Run 7 | 5:12 | 5:18 |
| Sandbag lunges | 4:31 | 5:23 |
| Run 8 | 7:10 | 6:09 |
| Wall balls | 5:11 | 6:51 |
| Roxzone | 7:11 | 6:57 |
| Finish | 1:20:45 | 1:26:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:45.
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