Athlete · Open Men · 50-54 ·

CHN

卢山鹰

3 HYROX results over 2 seasons. Best Open Men time 1:43:29 at Wuhan 2026.

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1:43:29 best Open Men time · Wuhan 2026 3 Open Men races

277th of 486 best Open Men place · Wuhan 2026 among Open Men finishers there

1:51:40 latest race · Hangzhou 2026 8:11 slower than the best Open Men time Open Men

Roxzone strongest segment · Wuhan 2026 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:00 best 1:43:29 best 1:43:29 · Wuhan

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 50-54	1:51:40	529th of 760	50:44	54:08	6:52	splits SkiErg4:54Sled push4:20Sled pull8:25Burpee broad jump6:25Row5:30Farmers carry2:48Sandbag lunges6:39Wall balls15:07Run 15:10Run 25:32Run 36:44Run 46:26Run 57:18Run 66:50Run 76:35Run 86:13Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 50-54	1:45:20	918th of 1,446	45:06	49:35	10:45	splits SkiErg5:04Sled push5:38Sled pull8:22Burpee broad jump6:18Row5:19Farmers carry2:32Sandbag lunges7:10Wall balls9:12Run 15:43Run 24:48Run 35:20Run 45:16Run 55:38Run 65:38Run 75:30Run 87:17Full report for this race →
Wuhan 2026 10 Apr 2026what the whole field did →	Open Men · 50-54	1:43:29	277th of 486	48:48	46:10	8:34	splits SkiErg4:48Sled push5:24Sled pull6:56Burpee broad jump6:29Row5:16Farmers carry2:56Sandbag lunges6:37Wall balls7:44Run 15:40Run 25:28Run 36:08Run 46:00Run 56:28Run 65:55Run 76:17Run 86:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Wuhan 2026, against 486 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

卢山鹰edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 21%

Sled pull faster than 34%

Burpee broad jump faster than 41%

Row faster than 34%

Farmers carry faster than 20%

Sandbag lunges faster than 32%

Wall balls faster than 53%

Roxzone faster than 55%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 1:12 slower

Sled pull 0:43 slower

Burpee broad jump 0:24 slower

Row 0:13 slower

Farmers carry 0:35 slower

Sandbag lunges 0:53 slower

Wall balls 0:17 faster

Roxzone 0:28 faster

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 卢山鹰 against the typical Open Men finisher

卢山鹰1:43:29

5:404:485:285:246:086:566:006:296:285:165:552:566:176:376:577:448:34

Typical Open Men1:37:15

5:024:485:134:125:456:135:406:056:055:035:442:215:485:446:298:019:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:12 against the typical Open Men finisher at Wuhan 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:43:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

卢山鹰