Athlete · Open Women · 30-34 · CHN CHN

李颖异

www.roxtimes.com/athletes/athlete-6c4bf8e8

2 HYROX races over 2 seasons. Best Open Women time: 1:35:57 at Shanghai 2025.

Best Open Women time1:35:57Shanghai 2025
Best Open Women place201stof 426 · Shanghai 2025
Latest race1:41:04Hangzhou 2026 · Open Women5:07 slower than 李颖异's best Open Women time (1:35:57)
Strongest part of the raceSandbag lungesfaster than 77% of Open Women at Shanghai 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:37:001:38:001:39:001:40:001:41:00 best 1:35:57

This line shows the finish time of 李颖异 at each race, oldest on the left; lower is faster.The best was 1:35:57 at Shanghai (Nov 2025); 李颖异 was 5:07 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Nov 2025 Open Women 1:35:57
Hangzhou Jul 2026 Open Women 1:41:04

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:41:04 186th of 390; 60th of 111 aged 30-34 49:20 42:50 8:59 Runs 49:20 · Stations 42:50 · Roxzone 8:59

186th of 390 Open Women (faster than 52%).

李颖异 at HYROX Hangzhou 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 390 Open Women finishers here who were slower on that part.
Part Time Typical here vs 390 Open Women here
Run 1: 5:16 5:35 faster than 67%
SkiErg: 5:27 5:25 faster than 47%
Run 2: 6:05 6:00 faster than 47%
Sled push: 4:31 3:46 faster than 25%
Run 3: 6:19 6:24 faster than 52%
Sled pull: 6:43 6:38 faster than 49%
Run 4: 6:24 6:22 faster than 48%
Burpee broad jump: 7:37 6:30 faster than 33%
Run 5: 6:24 6:36 faster than 56%
Row: 5:10 5:41 faster than 88%
Run 6: 6:38 6:31 faster than 46%
Farmers carry: 3:13 2:28 faster than 14%
Run 7: 6:41 6:34 faster than 44%
Sandbag lunges: 4:31 5:28 faster than 71%
Run 8: 5:37 5:32 faster than 47%
Wall balls: 5:38 7:29 faster than 80%
Roxzone: 8:59 6:58 faster than 23%
Runs (8 km) 49:20 50:23 faster than 55%
Stations (8) 42:50
Finish 1:41:04 1:42:06 186th of 390 · faster than 52%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:35:57 201st of 426; 55th of 109 aged 30-34 42:17 42:02 11:41 Runs 42:17 · Stations 42:02 · Roxzone 11:41

201st of 426 Open Women (faster than 52%).

李颖异 at HYROX Shanghai 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 426 Open Women finishers here who were slower on that part.
Part Time Typical here vs 426 Open Women here
Run 1: 5:37 5:41 faster than 53%
SkiErg: 5:29 5:29 faster than 50%
Run 2: 5:01 5:00 faster than 49%
Sled push: 3:12 3:11 faster than 49%
Run 3: 5:10 5:15 faster than 54%
Sled pull: 7:11 6:32 faster than 35%
Run 4: 5:07 5:18 faster than 59%
Burpee broad jump: 6:58 6:14 faster than 37%
Run 5: 5:21 5:29 faster than 56%
Row: 5:37 5:48 faster than 66%
Run 6: 4:58 5:23 faster than 68%
Farmers carry: 2:54 2:17 faster than 18%
Run 7: 5:08 5:23 faster than 61%
Sandbag lunges: 4:14 5:09 faster than 77%
Run 8: 5:58 6:11 faster than 60%
Wall balls: 6:27 6:56 faster than 58%
Roxzone: 11:41 10:29 faster than 34%
Runs (8 km) 42:17 43:54 faster than 61%
Stations (8) 42:02
Finish 1:35:57 1:36:53 201st of 426 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest 李颖异 has done each station

Part Best Race Typical
SkiErg 5:27 Hangzhou 2026 · best of 2 5:16
Sled push 3:12 Shanghai 2025 · best of 2 2:55
Sled pull 6:43 Hangzhou 2026 · best of 2 5:47
Burpee broad jump 6:58 Shanghai 2025 · best of 2 6:46
Row 5:10 Hangzhou 2026 · best of 2 5:31
Farmers carry 2:54 Shanghai 2025 · best of 2 2:19
Sandbag lunges 4:14 Shanghai 2025 · best of 2 5:13
Wall balls 5:38 Hangzhou 2026 · best of 2 6:43
Runs (8 km) 42:17 Shanghai 2025 · best of 2 46:44
Roxzone 8:59 Hangzhou 2026 · best of 2 7:57
How to read

Each station's best across 李颖异's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Shanghai 2025, against 426 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
李颖异edge = faster than everyone, centre = slowest

This chart shows where 李颖异 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 77% of the field), weakest on Carry (faster than 19%).

See the numbers
Part 李颖异: faster than
Ski 51%
Push 49%
Pull 36%
BBJ 38%
Row 66%
Carry 19%
Lunges 77%
Wall balls 58%
Roxzone 34%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 51%
Sled push faster than 49%
Sled pull faster than 36%
Burpee broad jump faster than 38%
Row faster than 66%
Farmers carry faster than 19%
Sandbag lunges faster than 77%
Wall balls faster than 58%
Roxzone faster than 34%
Runs (8 km) faster than 61%

How much of the field 李颖异 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 77%); weakest: Farmers carry (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:01 slower
Sled pull 0:39 slower
Burpee broad jump 0:44 slower
Row 0:11 faster
Farmers carry 0:37 slower
Sandbag lunges 0:55 faster
Wall balls 0:29 faster
Roxzone 1:12 slower
Runs (8 km) 1:37 faster

李颖异's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:37 faster); weakest: Roxzone (1:12 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李颖异 against the typical Open Women finisher

李颖异1:35:57
5:375:295:013:125:107:115:076:585:215:374:582:545:084:145:586:2711:41
Typical Open Women1:35:45
5:415:295:003:115:156:325:186:145:295:485:232:175:235:096:116:5610:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李颖异: 42:21 running, 42:02 at the stations and 11:41 in the roxzone; the longest station was the sled pull (7:11).Below, Typical Open Women: 43:38 running, 41:34 at the stations and 10:29 in the roxzone; the longest station was the wall balls (6:56).

See the numbers
Part 李颖异 Typical Open Women
Run 1 5:37 5:41
SkiErg 5:29 5:29
Run 2 5:01 5:00
Sled push 3:12 3:11
Run 3 5:10 5:15
Sled pull 7:11 6:32
Run 4 5:07 5:18
Burpee broad jump 6:58 6:14
Run 5 5:21 5:29
Row 5:37 5:48
Run 6 4:58 5:23
Farmers carry 2:54 2:17
Run 7 5:08 5:23
Sandbag lunges 4:14 5:09
Run 8 5:58 6:11
Wall balls 6:27 6:56
Roxzone 11:41 10:29
Finish 1:35:57 1:36:53

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:12 against the typical Open Women finisher at Shanghai 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:35:57.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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