KOR 이 영동
2 HYROX results over 2 seasons. Best Pro Men time 1:37:15 at Seoul 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Seoul 2025 7 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:37:15 | 127th of 174 | 42:47 | 42:57 | 11:37 | splitsSkiErg4:22Sled push4:04Sled pull8:37Burpee broad jump3:03Row4:48Farmers carry4:19Sandbag lunges5:52Wall balls7:52Run 13:42Run 25:03Run 35:11Run 45:15Run 55:20Run 65:34Run 75:49Run 86:56Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Pro Men · 25-29 | 1:49:19 | 112th of 123 | 49:21 | 50:54 | 9:08 | splitsSkiErg4:45Sled push4:32Sled pull11:23Burpee broad jump3:25Row5:13Farmers carry4:17Sandbag lunges8:37Wall balls8:42Run 15:44Run 24:40Run 35:32Run 45:30Run 55:21Run 66:27Run 76:57Run 89:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Seoul 2025, against 174 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 이 영동 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:40 against the typical Pro Men finisher at Seoul 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
