Athlete · Open Men · 40-44 ·

KOR

김 락경

3 HYROX results over 2 seasons. Best Open Men time 1:30:58 at Seoul 2025.

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1:30:58 best Open Men time · Seoul 2025 3 Open Men races

1246th of 2,004 best Open Men place · Incheon 2026 among Open Men finishers there

1:33:25 latest race · Incheon 2026 2:27 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Seoul 2025 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:30:58

Each dot is one Open Men race. From the first Open Men race to the best: 10:57 faster (1:41:55 to 1:30:58).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 16 May 2026what the whole field did →	Open Men · 40-44	1:33:25	1246th of 2,004	45:03	41:41	6:45	splits SkiErg5:03Sled push3:57Sled pull7:12Burpee broad jump5:09Row5:00Farmers carry2:30Sandbag lunges4:44Wall balls8:06Run 15:21Run 24:34Run 39:40Run 44:54Run 55:09Run 64:52Run 74:52Run 85:45Full report for this race →
Seoul 2025 7 Nov 2025what the whole field did →	Open Men · 40-44	1:30:58	455th of 702	44:02	39:10	7:50	splits SkiErg4:42Sled push3:02Sled pull6:39Burpee broad jump5:24Row4:55Farmers carry2:41Sandbag lunges4:35Wall balls7:12Run 15:54Run 25:08Run 35:19Run 45:23Run 55:37Run 65:21Run 75:12Run 86:11Full report for this race →
Incheon 2025 16 May 2025what the whole field did →	Open Men · 40-44	1:41:55	362nd of 497	50:27	43:45	7:49	splits SkiErg4:59Sled push4:14Sled pull9:25Burpee broad jump5:39Row5:09Farmers carry3:08Sandbag lunges5:42Wall balls5:29Run 15:19Run 24:39Run 35:13Run 45:12Run 55:45Run 66:32Run 77:00Run 810:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

김 락경edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 24%

Sled pull faster than 15%

Burpee broad jump faster than 28%

Row faster than 33%

Farmers carry faster than 24%

Sandbag lunges faster than 50%

Wall balls faster than 28%

Roxzone faster than 38%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:29 slower

Sled pull 1:33 slower

Burpee broad jump 0:49 slower

Row 0:11 slower

Farmers carry 0:26 slower

Sandbag lunges level

Wall balls 1:12 slower

Roxzone 0:51 slower

Runs (8 km) 0:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 김 락경 against the typical Open Men finisher

김 락경1:30:58

5:544:425:083:025:196:395:235:245:374:555:212:415:124:356:117:127:50

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:33 against the typical Open Men finisher at Seoul 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:30:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown