徐浩楷
3 HYROX races over 2 seasons. Best Open Men time: 1:12:53 at Shenzhen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 徐浩楷 at each race, oldest on the left; lower is faster.The best was 1:12:53 at Shenzhen (Aug 2026); 徐浩楷 was 24:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Men | 1:37:03 |
| Shenzhen | Dec 2025 | Open Men | 1:22:43 |
| Shenzhen | Aug 2026 | Open Men | 1:12:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 24:10 faster (1:37:03 to 1:12:53).
3 results at 3 races
88th of 1,285 Open Men (faster than 93%). Against the 39 who finished around 1:10:40: most time gained on wall balls (1:48), most lost on the eight runs (2:52). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:53 | faster than 94% |
| SkiErg: | 4:24 | 4:53 | faster than 93% |
| Run 2: | 4:04 | 4:53 | faster than 86% |
| Sled push: | 2:55 | 3:31 | faster than 81% |
| Run 3: | 4:31 | 5:14 | faster than 79% |
| Sled pull: | 4:25 | 5:38 | faster than 84% |
| Run 4: | 4:19 | 5:11 | faster than 86% |
| Burpee broad jump: | 3:23 | 6:06 | faster than 97% |
| Run 5: | 4:46 | 5:21 | faster than 73% |
| Row: | 4:44 | 5:09 | faster than 83% |
| Run 6: | 4:27 | 5:17 | faster than 84% |
| Farmers carry: | 1:51 | 2:23 | faster than 85% |
| Run 7: | 4:40 | 5:20 | faster than 77% |
| Sandbag lunges: | 4:15 | 5:51 | faster than 89% |
| Run 8: | 5:32 | 6:10 | faster than 70% |
| Wall balls: | 3:23 | 8:20 | fastest in the field |
| Roxzone: | 8:19 | 10:38 | faster than 84% |
| Runs (8 km) | 35:19 | 41:39 | faster than 82% |
| Stations (8) | 29:20 | ||
| Finish | 1:12:53 | 1:35:44 | 88th of 1,285 · faster than 93% |
170th of 928 Open Men (faster than 81%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:57 | faster than 88% |
| SkiErg: | 4:20 | 4:54 | faster than 94% |
| Run 2: | 4:45 | 5:24 | faster than 80% |
| Sled push: | 3:59 | 3:44 | faster than 41% |
| Run 3: | 5:41 | 5:55 | faster than 59% |
| Sled pull: | 4:52 | 5:57 | faster than 81% |
| Run 4: | 5:38 | 5:50 | faster than 57% |
| Burpee broad jump: | 4:16 | 5:35 | faster than 82% |
| Run 5: | 5:57 | 6:13 | faster than 58% |
| Row: | 4:47 | 5:08 | faster than 84% |
| Run 6: | 5:22 | 5:56 | faster than 70% |
| Farmers carry: | 1:55 | 2:21 | faster than 81% |
| Run 7: | 5:35 | 5:59 | faster than 64% |
| Sandbag lunges: | 4:50 | 5:40 | faster than 73% |
| Run 8: | 5:33 | 5:58 | faster than 59% |
| Wall balls: | 5:05 | 8:01 | faster than 92% |
| Roxzone: | 6:57 | 7:28 | faster than 59% |
| Runs (8 km) | 41:46 | 46:25 | faster than 71% |
| Stations (8) | 34:04 | ||
| Finish | 1:22:43 | 1:37:27 | 170th of 928 · faster than 81% |
570th of 1,188 Open Men (faster than 52%). Against the 35 who finished around 1:38:18: most time gained on burpee broad jump (1:25), most lost on the eight runs (2:25). Runs 5 to 8 took 5:33 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:19 | faster than 85% |
| SkiErg: | 4:31 | 4:46 | faster than 74% |
| Run 2: | 5:36 | 5:30 | faster than 44% |
| Sled push: | 4:42 | 3:51 | faster than 25% |
| Run 3: | 6:34 | 5:56 | faster than 28% |
| Sled pull: | 7:02 | 6:19 | faster than 34% |
| Run 4: | 6:29 | 5:57 | faster than 31% |
| Burpee broad jump: | 4:45 | 6:16 | faster than 83% |
| Run 5: | 7:07 | 6:14 | faster than 25% |
| Row: | 5:17 | 5:06 | faster than 37% |
| Run 6: | 7:02 | 6:03 | faster than 21% |
| Farmers carry: | 1:56 | 2:28 | faster than 84% |
| Run 7: | 6:14 | 6:00 | faster than 42% |
| Sandbag lunges: | 5:10 | 6:04 | faster than 71% |
| Run 8: | 6:37 | 6:29 | faster than 47% |
| Wall balls: | 6:37 | 7:35 | faster than 65% |
| Roxzone †: | 8:36 | ||
| Runs (8 km) | 48:27 | 45:58 | faster than 40% |
| Stations (8) | 40:00 | ||
| Finish | 1:37:03 | 1:38:22 | 570th of 1,188 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest 徐浩楷 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Shenzhen 2025 · best of 3 | 4:34 |
| Sled push | 2:55 | Shenzhen 2026 · best of 3 | 3:04 |
| Sled pull | 4:25 | Shenzhen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:23 | Shenzhen 2026 · best of 3 | 5:38 |
| Row | 4:44 | Shenzhen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:51 | Shenzhen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:15 | Shenzhen 2026 · best of 3 | 5:20 |
| Wall balls | 3:23 | Shenzhen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:19 | Shenzhen 2026 · best of 3 | 41:47 |
| Roxzone | 6:57 | Shenzhen 2025 · best of 2 | 7:23 |
How to read
Each station's best across 徐浩楷's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
This chart shows where 徐浩楷 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 82%).
See the numbers
| Part | 徐浩楷: faster than |
|---|---|
| Ski | 93% |
| Push | 82% |
| Pull | 85% |
| BBJ | 97% |
| Row | 84% |
| Carry | 85% |
| Lunges | 89% |
| Wall balls | 99% |
| Roxzone | 85% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 徐浩楷 beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
徐浩楷's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: Row (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐浩楷 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.徐浩楷: 35:24 running, 29:20 at the stations and 8:19 in the roxzone; the longest station was the row (4:44).Below, Typical Open Men: 41:18 running, 41:51 at the stations and 10:38 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | 徐浩楷 | Typical Open Men |
|---|---|---|
| Run 1 | 3:04 | 3:53 |
| SkiErg | 4:24 | 4:53 |
| Run 2 | 4:04 | 4:53 |
| Sled push | 2:55 | 3:31 |
| Run 3 | 4:31 | 5:14 |
| Sled pull | 4:25 | 5:38 |
| Run 4 | 4:19 | 5:11 |
| Burpee broad jump | 3:23 | 6:06 |
| Run 5 | 4:46 | 5:21 |
| Row | 4:44 | 5:09 |
| Run 6 | 4:27 | 5:17 |
| Farmers carry | 1:51 | 2:23 |
| Run 7 | 4:40 | 5:20 |
| Sandbag lunges | 4:15 | 5:51 |
| Run 8 | 5:32 | 6:10 |
| Wall balls | 3:23 | 8:20 |
| Roxzone | 8:19 | 10:38 |
| Finish | 1:12:53 | 1:35:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.