徐浩楷
3 HYROX results over 2 seasons. Best Open Men time 1:12:53 at Shenzhen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 24:10 faster (1:37:03 to 1:12:53).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 35-39 | 1:12:53 | top 7% 88/1,285 | 35:19 | 29:20 | 8:19 | splitsSkiErg4:24Sled push2:55Sled pull4:25Burpee broad jump3:23Row4:44Farmers carry1:51Sandbag lunges4:15Wall balls3:23Run 13:04Run 24:04Run 34:31Run 44:19Run 54:46Run 64:27Run 74:40Run 85:32Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 35-39 | 1:22:43 | top 19% 170/928 | 41:46 | 34:04 | 6:57 | splitsSkiErg4:20Sled push3:59Sled pull4:52Burpee broad jump4:16Row4:47Farmers carry1:55Sandbag lunges4:50Wall balls5:05Run 13:18Run 24:45Run 35:41Run 45:38Run 55:57Run 65:22Run 75:35Run 85:33Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 35-39 | 1:37:03 | top 48% 570/1,188 | 48:27 | 40:00 | 8:36 | splitsSkiErg4:31Sled push4:42Sled pull7:02Burpee broad jump4:45Row5:17Farmers carry1:56Sandbag lunges5:10Wall balls6:37Run 12:48Run 25:36Run 36:34Run 46:29Run 57:07Run 67:02Run 76:14Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 徐浩楷 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.