Athlete · Open Men · 25-29 ·

CHN

孔浩丰

4 HYROX results over 2 seasons. Personal bests: Open Men 1:18:32 (Shanghai 2026) · Pro Men 1:30:50 (Chengdu 2026).

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1:18:32 best Open Men time · Shanghai 2026 also raced Pro Men: each has its own best below

top 11% best Open Men place · Shanghai 2026 148th of 1,446 Open Men finishers there

1:30:50 latest race · Chengdu 2026 first Pro Men race Pro Men

Wall balls strongest segment · Shanghai 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:32Shanghai 2026 · 3 races Pro Men1:30:50Chengdu 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:18:32

Each dot is one Open Men race. From the first Open Men race to the best: 8:58 faster (1:27:30 to 1:18:32).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Men · 25-29	1:30:50	112th of 217	40:06	43:55	6:54	splits SkiErg4:24Sled push4:45Sled pull7:22Burpee broad jump5:49Row4:58Farmers carry3:08Sandbag lunges6:34Wall balls6:55Run 13:24Run 24:55Run 35:32Run 45:29Run 55:15Run 65:28Run 75:21Run 84:45Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 25-29	1:20:36	top 16% 115/760	41:00	34:18	5:21	splits SkiErg4:25Sled push3:24Sled pull4:48Burpee broad jump4:34Row4:39Farmers carry2:24Sandbag lunges4:31Wall balls5:33Run 14:48Run 24:42Run 35:25Run 45:28Run 55:31Run 65:36Run 75:12Run 84:21Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 25-29	1:18:32	top 11% 148/1,446	36:50	33:29	8:16	splits SkiErg4:34Sled push3:29Sled pull5:06Burpee broad jump3:54Row4:40Farmers carry2:13Sandbag lunges4:40Wall balls4:53Run 15:08Run 24:22Run 34:46Run 44:36Run 54:33Run 64:18Run 74:25Run 84:45Full report for this race →
Wuhan 2026 10 Apr 2026what the whole field did →	Open Men · 25-29	1:27:30	top 23% 111/486	43:58	33:52	9:46	splits SkiErg4:26Sled push2:59Sled pull4:57Burpee broad jump4:21Row4:43Farmers carry2:10Sandbag lunges4:40Wall balls5:36Run 14:47Run 25:07Run 35:19Run 45:14Run 55:39Run 65:30Run 75:58Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

孔浩丰edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 78%

Sled pull faster than 79%

Burpee broad jump faster than 93%

Row faster than 96%

Farmers carry faster than 63%

Sandbag lunges faster than 80%

Wall balls faster than 96%

Roxzone faster than 81%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:49 faster

Sled pull 1:07 faster

Burpee broad jump 2:01 faster

Row 0:50 faster

Farmers carry 0:11 faster

Sandbag lunges 1:09 faster

Wall balls 3:28 faster

Roxzone 2:32 faster

Runs (8 km) 6:24 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 孔浩丰 against the typical Open Men finisher

孔浩丰1:18:32

5:084:344:223:294:465:064:363:544:334:404:182:134:254:404:454:538:16

Typical Open Men1:36:53

5:224:514:444:185:136:135:095:555:255:305:112:245:145:496:268:2110:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

孔浩丰