Athlete · Open Women · 30-34 · CHN CHN

牟盈盈

www.roxtimes.com/athletes/athlete-65e48ed5

3 HYROX races over 2 seasons.

Best Open Women time1:17:53Hangzhou 2026
Best Open Women place21stof 390 · Hangzhou 2026
Latest race1:22:47Beijing 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceRuns (8 km)faster than 98% of Open Women at Hangzhou 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:001:21:001:22:00 best 1:17:53

This line shows the finish time of 牟盈盈 at each race, oldest on the left; lower is faster.The best was 1:17:53 at Hangzhou (Jul 2026); 牟盈盈 was 5:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai May 2026 Open Women 1:22:58
Hangzhou Jul 2026 Open Women 1:17:53

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Women, 30-34 1:22:47 52nd of 152; 15th of 39 aged 30-34 35:51 40:30 6:30 Runs 35:51 · Stations 40:30 · Roxzone 6:30

52nd of 152 Pro Women (faster than 66%).

牟盈盈 at HYROX Beijing 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 152 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 152 Pro Women here
Run 1: 3:49 4:21 faster than 85%
SkiErg: 4:51 5:00 faster than 68%
Run 2: 4:18 4:41 faster than 70%
Sled push: 5:27 5:17 faster than 41%
Run 3: 4:24 4:57 faster than 78%
Sled pull: 6:13 5:34 faster than 32%
Run 4: 4:26 4:58 faster than 76%
Burpee broad jump: 4:56 4:57 faster than 50%
Run 5: 4:34 5:06 faster than 75%
Row: 5:13 5:12 faster than 49%
Run 6: 4:26 5:02 faster than 78%
Farmers carry: 3:03 2:48 faster than 37%
Run 7: 4:35 5:09 faster than 76%
Sandbag lunges: 4:39 5:05 faster than 63%
Run 8: 5:22 6:00 faster than 72%
Wall balls: 6:08 6:33 faster than 55%
Roxzone: 6:30 7:15 faster than 68%
Runs (8 km) 35:51 40:35 faster than 77%
Stations (8) 40:30
Finish 1:22:47 1:28:18 52nd of 152 · faster than 66%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:17:53 21st of 390; 8th of 111 aged 30-34 38:16 34:57 4:44 Runs 38:16 · Stations 34:57 · Roxzone 4:44

21st of 390 Open Women (faster than 94%).

牟盈盈 at HYROX Hangzhou 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 390 Open Women finishers here who were slower on that part.
Part Time Typical here vs 390 Open Women here
Run 1: 4:30 5:35 faster than 96%
SkiErg: 4:49 5:25 faster than 92%
Run 2: 4:55 6:00 faster than 94%
Sled push: 3:04 3:46 faster than 79%
Run 3: 5:01 6:24 faster than 96%
Sled pull: 5:53 6:38 faster than 68%
Run 4: 5:00 6:22 faster than 97%
Burpee broad jump: 5:32 6:30 faster than 73%
Run 5: 5:00 6:36 faster than 97%
Row: 5:15 5:41 faster than 85%
Run 6: 4:54 6:31 faster than 97%
Farmers carry: 2:14 2:28 faster than 67%
Run 7: 4:54 6:34 faster than 98%
Sandbag lunges: 3:20 5:28 faster than 96%
Run 8: 4:06 5:32 faster than 96%
Wall balls: 4:50 7:29 faster than 91%
Roxzone: 4:44 6:58 faster than 88%
Runs (8 km) 38:16 50:23 faster than 97%
Stations (8) 34:57
Finish 1:17:53 1:42:06 21st of 390 · faster than 94%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:22:58 77th of 639; 23rd of 158 aged 30-34 35:54 38:40 8:30 Runs 35:54 · Stations 38:40 · Roxzone 8:30

77th of 639 Open Women (faster than 88%).

牟盈盈 at HYROX Shanghai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 639 Open Women here
Run 1: 4:49 5:56 faster than 95%
SkiErg: 5:02 5:37 faster than 91%
Run 2: 4:14 5:08 faster than 90%
Sled push: 3:14 3:50 faster than 75%
Run 3: 4:19 5:23 faster than 93%
Sled pull: 6:44 6:48 faster than 51%
Run 4: 4:23 5:25 faster than 91%
Burpee broad jump: 5:51 6:44 faster than 69%
Run 5: 4:27 5:36 faster than 93%
Row: 5:29 5:58 faster than 84%
Run 6: 4:25 5:26 faster than 92%
Farmers carry: 2:27 2:20 faster than 41%
Run 7: 4:22 5:29 faster than 93%
Sandbag lunges: 3:46 5:29 faster than 92%
Run 8: 4:58 6:25 faster than 91%
Wall balls: 6:07 7:18 faster than 70%
Roxzone: 8:30 10:44 faster than 85%
Runs (8 km) 35:54 45:11 faster than 93%
Stations (8) 38:40
Finish 1:22:58 1:41:06 77th of 639 · faster than 88%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest 牟盈盈 has done each station

Part Best Race Typical
SkiErg 4:49 Hangzhou 2026 · best of 2 5:16
Sled push 3:04 Hangzhou 2026 · best of 2 2:55
Sled pull 5:53 Hangzhou 2026 · best of 2 5:47
Burpee broad jump 5:32 Hangzhou 2026 · best of 2 6:46
Row 5:15 Hangzhou 2026 · best of 2 5:31
Farmers carry 2:14 Hangzhou 2026 · best of 2 2:19
Sandbag lunges 3:20 Hangzhou 2026 · best of 2 5:13
Wall balls 4:50 Hangzhou 2026 · best of 2 6:43
Runs (8 km) 35:54 Shanghai 2026 · best of 2 46:44
Roxzone 4:44 Hangzhou 2026 · best of 2 7:57
How to read

Each station's best across 牟盈盈's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Hangzhou 2026, against 390 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
牟盈盈edge = faster than everyone, centre = slowest

This chart shows where 牟盈盈 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 68%).

See the numbers
Part 牟盈盈: faster than
Ski 92%
Push 80%
Pull 68%
BBJ 73%
Row 86%
Carry 68%
Lunges 97%
Wall balls 92%
Roxzone 89%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 80%
Sled pull faster than 68%
Burpee broad jump faster than 73%
Row faster than 86%
Farmers carry faster than 68%
Sandbag lunges faster than 97%
Wall balls faster than 92%
Roxzone faster than 89%
Runs (8 km) faster than 98%

How much of the field 牟盈盈 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Farmers carry (faster than 68%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 faster
Sled push 0:42 faster
Sled pull 0:45 faster
Burpee broad jump 0:58 faster
Row 0:26 faster
Farmers carry 0:14 faster
Sandbag lunges 2:08 faster
Wall balls 2:39 faster
Roxzone 2:14 faster
Runs (8 km) 12:07 faster

牟盈盈's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:07 faster); weakest: Farmers carry (0:14 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 牟盈盈 against the typical Open Women finisher

牟盈盈1:17:53
4:304:494:553:045:015:535:005:325:005:154:542:144:543:204:064:504:44
Typical Open Women1:39:57
5:355:256:003:466:246:386:226:306:365:416:312:286:345:285:327:296:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.牟盈盈: 38:20 running, 34:56 at the stations and 4:44 in the roxzone; the longest station was the sled pull (5:53).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part 牟盈盈 Typical Open Women
Run 1 4:30 5:35
SkiErg 4:49 5:25
Run 2 4:55 6:00
Sled push 3:04 3:46
Run 3 5:01 6:24
Sled pull 5:53 6:38
Run 4 5:00 6:22
Burpee broad jump 5:32 6:30
Run 5 5:00 6:36
Row 5:15 5:41
Run 6 4:54 6:31
Farmers carry 2:14 2:28
Run 7 4:54 6:34
Sandbag lunges 3:20 5:28
Run 8 4:06 5:32
Wall balls 4:50 7:29
Roxzone 4:44 6:58
Finish 1:17:53 1:42:06

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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