Athlete · Open Men · 35-39 · CHN CHN

韩涵

www.roxtimes.com/athletes/athlete-65184dd2

2 HYROX races over 1 season. Best Open Men time: 1:20:08 at Shanghai 2026.

Best Open Men time1:20:08Shanghai 2026
Best Open Men place200thof 1,446 · Shanghai 2026
Latest race1:20:08Shanghai 2026 · Open Men韩涵's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 94% of Open Men at Shanghai 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:30:001:35:001:40:00 best 1:20:08

This line shows the finish time of 韩涵 at each race, oldest on the left; lower is faster.The best was 1:20:08 at Shanghai (May 2026); 韩涵 was 22:55 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Nov 2025 Open Men 1:43:03
Shanghai May 2026 Open Men 1:20:08

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 35-39 1:20:08 200th of 1,446; 34th of 340 aged 35-39 36:32 35:25 8:15 Runs 36:32 · Stations 35:25 · Roxzone 8:15

200th of 1,446 Open Men (faster than 86%). Against the 41 who finished around 1:21:01: most time gained on sled push (0:30), most lost on sled pull (0:26). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:45 more).

韩涵 at HYROX Shanghai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,446 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,446 Open Men here
Run 1: 4:39 5:21 faster than 85%
SkiErg: 4:29 4:51 faster than 86%
Run 2: 4:05 4:42 faster than 82%
Sled push: 3:06 4:17 faster than 89%
Run 3: 4:40 5:11 faster than 72%
Sled pull: 5:27 6:12 faster than 71%
Run 4: 4:35 5:07 faster than 74%
Burpee broad jump: 4:15 5:55 faster than 88%
Run 5: 4:42 5:22 faster than 76%
Row: 5:22 5:29 faster than 57%
Run 6: 4:22 5:07 faster than 83%
Farmers carry: 1:42 2:24 faster than 94%
Run 7: 4:20 5:11 faster than 86%
Sandbag lunges: 4:44 5:50 faster than 77%
Run 8: 5:11 6:23 faster than 83%
Wall balls: 6:20 8:18 faster than 78%
Roxzone: 8:15 10:48 faster than 81%
Runs (8 km) 36:32 42:39 faster than 83%
Stations (8) 35:25
Finish 1:20:08 1:38:24 200th of 1,446 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:43:03 645th of 914; 220th of 308 aged 30-34 43:23 48:07 11:37 Runs 43:23 · Stations 48:07 · Roxzone 11:37

645th of 914 Open Men (faster than 29%).

韩涵 at HYROX Shanghai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 914 Open Men finishers here who were slower on that part.
Part Time Typical here vs 914 Open Men here
Run 1: 4:40 5:18 faster than 82%
SkiErg: 4:50 4:47 faster than 46%
Run 2: 4:39 4:39 faster than 49%
Sled push: 3:43 3:22 faster than 35%
Run 3: 5:37 5:00 faster than 22%
Sled pull: 9:59 5:45 faster than 2%
Run 4: 5:20 4:57 faster than 33%
Burpee broad jump: 6:51 5:33 faster than 23%
Run 5: 5:37 5:15 faster than 34%
Row: 5:38 5:17 faster than 26%
Run 6: 4:55 4:59 faster than 53%
Farmers carry: 2:28 2:16 faster than 36%
Run 7: 5:04 4:59 faster than 45%
Sandbag lunges: 6:08 5:32 faster than 34%
Run 8: 7:35 6:05 faster than 22%
Wall balls: 8:30 6:55 faster than 28%
Roxzone: 11:37 10:49 faster than 41%
Runs (8 km) 43:23 41:45 faster than 40%
Stations (8) 48:07
Finish 1:43:03 1:33:32 645th of 914 · faster than 29%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 韩涵 has done each station

Part Best Race Typical
SkiErg 4:29 Shanghai 2026 · best of 2 4:34
Sled push 3:06 Shanghai 2026 · best of 2 3:04
Sled pull 5:27 Shanghai 2026 · best of 2 4:57
Burpee broad jump 4:15 Shanghai 2026 · best of 2 5:38
Row 5:22 Shanghai 2026 · best of 2 4:53
Farmers carry 1:42 Shanghai 2026 · best of 2 2:11
Sandbag lunges 4:44 Shanghai 2026 · best of 2 5:20
Wall balls 6:20 Shanghai 2026 · best of 2 7:03
Runs (8 km) 36:32 Shanghai 2026 · best of 2 41:47
Roxzone 8:15 Shanghai 2026 · best of 2 7:23
How to read

Each station's best across 韩涵's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Shanghai 2026, against 1,446 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
韩涵edge = faster than everyone, centre = slowest

This chart shows where 韩涵 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Row (faster than 58%).

See the numbers
Part 韩涵: faster than
Ski 86%
Push 90%
Pull 71%
BBJ 88%
Row 58%
Carry 94%
Lunges 78%
Wall balls 79%
Roxzone 82%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 90%
Sled pull faster than 71%
Burpee broad jump faster than 88%
Row faster than 58%
Farmers carry faster than 94%
Sandbag lunges faster than 78%
Wall balls faster than 79%
Roxzone faster than 82%
Runs (8 km) faster than 84%

How much of the field 韩涵 beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Row (faster than 58%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 1:11 faster
Sled pull 0:45 faster
Burpee broad jump 1:40 faster
Row 0:07 faster
Farmers carry 0:42 faster
Sandbag lunges 1:06 faster
Wall balls 1:58 faster
Roxzone 2:33 faster
Runs (8 km) 6:07 faster

韩涵's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:07 faster); weakest: Row (0:07 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 韩涵 against the typical Open Men finisher

韩涵1:20:08
4:394:294:053:064:405:274:354:154:425:224:221:424:204:445:116:208:15
Typical Open Men1:36:28
5:214:514:424:175:116:125:075:555:225:295:072:245:115:506:238:1810:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.韩涵: 36:34 running, 35:25 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).

See the numbers
Part 韩涵 Typical Open Men
Run 1 4:39 5:21
SkiErg 4:29 4:51
Run 2 4:05 4:42
Sled push 3:06 4:17
Run 3 4:40 5:11
Sled pull 5:27 6:12
Run 4 4:35 5:07
Burpee broad jump 4:15 5:55
Run 5 4:42 5:22
Row 5:22 5:29
Run 6 4:22 5:07
Farmers carry 1:42 2:24
Run 7 4:20 5:11
Sandbag lunges 4:44 5:50
Run 8 5:11 6:23
Wall balls 6:20 8:18
Roxzone 8:15 10:48
Finish 1:20:08 1:38:24

The race in order, left to right. A wider block than the one below is slower than typical.

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