CHN 杨旭
2 HYROX races over 2 seasons. Best Pro Men time: 1:24:07 at Shenzhen 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 杨旭 at each race, oldest on the left; lower is faster.The best was 1:24:07 at Shenzhen (Aug 2026); 杨旭 was 13:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:37:18 |
| Shenzhen | Aug 2026 | Pro Men | 1:24:07 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
115th of 351 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:30 | faster than 54% |
| SkiErg: | 4:21 | 4:35 | faster than 80% |
| Run 2: | 4:21 | 4:23 | faster than 51% |
| Sled push: | 4:11 | 4:13 | faster than 51% |
| Run 3: | 4:49 | 4:46 | faster than 46% |
| Sled pull: | 6:18 | 6:35 | faster than 55% |
| Run 4: | 4:33 | 4:51 | faster than 62% |
| Burpee broad jump: | 3:18 | 4:43 | faster than 88% |
| Run 5: | 4:50 | 4:56 | faster than 54% |
| Row: | 4:38 | 4:51 | faster than 75% |
| Run 6: | 5:04 | 4:50 | faster than 38% |
| Farmers carry: | 2:32 | 2:32 | faster than 50% |
| Run 7: | 5:09 | 5:01 | faster than 43% |
| Sandbag lunges: | 4:41 | 5:57 | faster than 81% |
| Run 8: | 5:00 | 6:00 | faster than 78% |
| Wall balls: | 7:44 | 8:18 | faster than 59% |
| Roxzone: | 9:20 | 9:47 | faster than 59% |
| Runs (8 km) | 37:10 | 38:40 | faster than 58% |
| Stations (8) | 37:43 | ||
| Finish | 1:24:07 | 1:31:05 | 115th of 351 · faster than 67% |
198th of 347 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:55 | faster than 25% |
| SkiErg: | 4:33 | 4:30 | faster than 46% |
| Run 2: | 4:56 | 4:19 | faster than 21% |
| Sled push: | 6:23 | 5:12 | faster than 26% |
| Run 3: | 4:54 | 4:42 | faster than 40% |
| Sled pull: | 8:02 | 7:08 | faster than 37% |
| Run 4: | 5:19 | 4:46 | faster than 27% |
| Burpee broad jump: | 3:50 | 4:38 | faster than 72% |
| Run 5: | 5:05 | 4:50 | faster than 39% |
| Row: | 5:01 | 4:58 | faster than 44% |
| Run 6: | 5:23 | 4:40 | faster than 24% |
| Farmers carry: | 1:55 | 2:29 | faster than 80% |
| Run 7: | 5:43 | 4:49 | faster than 19% |
| Sandbag lunges: | 4:28 | 5:36 | faster than 77% |
| Run 8: | 6:24 | 5:43 | faster than 36% |
| Wall balls: | 8:28 | 8:02 | faster than 47% |
| Roxzone: | 11:35 | 9:35 | faster than 29% |
| Runs (8 km) | 43:07 | 39:11 | faster than 32% |
| Stations (8) | 42:40 | ||
| Finish | 1:37:18 | 1:33:16 | 198th of 347 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 杨旭 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Shenzhen 2026 · best of 2 | 4:17 |
| Sled push | 4:11 | Shenzhen 2026 · best of 2 | 3:45 |
| Sled pull | 6:18 | Shenzhen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:18 | Shenzhen 2026 · best of 2 | 4:25 |
| Row | 4:38 | Shenzhen 2026 · best of 2 | 4:35 |
| Farmers carry | 1:55 | Shanghai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Shanghai 2026 · best of 2 | 5:03 |
| Wall balls | 7:44 | Shenzhen 2026 · best of 2 | 6:49 |
| Runs (8 km) | 37:10 | Shenzhen 2026 · best of 2 | 36:58 |
| Roxzone | 9:20 | Shenzhen 2026 · best of 2 | 6:13 |
How to read
Each station's best across 杨旭's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 杨旭 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | 杨旭: faster than |
|---|---|
| Ski | 80% |
| Push | 51% |
| Pull | 56% |
| BBJ | 88% |
| Row | 75% |
| Carry | 51% |
| Lunges | 81% |
| Wall balls | 59% |
| Roxzone | 59% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 杨旭 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
杨旭's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:30 faster); weakest: Farmers carry (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 杨旭 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨旭: 37:14 running, 37:42 at the stations and 9:20 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 杨旭 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:28 | 3:30 |
| SkiErg | 4:21 | 4:35 |
| Run 2 | 4:21 | 4:23 |
| Sled push | 4:11 | 4:13 |
| Run 3 | 4:49 | 4:46 |
| Sled pull | 6:18 | 6:35 |
| Run 4 | 4:33 | 4:51 |
| Burpee broad jump | 3:18 | 4:43 |
| Run 5 | 4:50 | 4:56 |
| Row | 4:38 | 4:51 |
| Run 6 | 5:04 | 4:50 |
| Farmers carry | 2:32 | 2:32 |
| Run 7 | 5:09 | 5:01 |
| Sandbag lunges | 4:41 | 5:57 |
| Run 8 | 5:00 | 6:00 |
| Wall balls | 7:44 | 8:18 |
| Roxzone | 9:20 | 9:47 |
| Finish | 1:24:07 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:07.
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