CHN 金磊
3 HYROX races over 2 seasons. Best Pro Men time: 1:28:04 at Shanghai Nov 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 金磊 at each race, oldest on the left; lower is faster.The best was 1:28:04 at Shanghai (Nov 2025); 金磊 was 14:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Men | 1:42:22 |
| Beijing | Aug 2025 | Pro Men | 1:31:08 |
| Shanghai | Nov 2025 | Pro Men | 1:28:04 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 14:18 faster (1:42:22 to 1:28:04).
3 results at 3 races
106th of 227 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:49 | faster than 29% |
| SkiErg: | 4:40 | 4:28 | faster than 24% |
| Run 2: | 4:36 | 4:14 | faster than 30% |
| Sled push: | 4:04 | 4:18 | faster than 57% |
| Run 3: | 4:57 | 4:37 | faster than 30% |
| Sled pull: | 5:21 | 6:41 | faster than 79% |
| Run 4: | 4:51 | 4:36 | faster than 39% |
| Burpee broad jump: | 4:29 | 4:35 | faster than 55% |
| Run 5: | 5:14 | 4:47 | faster than 31% |
| Row: | 4:45 | 4:53 | faster than 65% |
| Run 6: | 5:55 | 4:39 | faster than 17% |
| Farmers carry: | 2:15 | 2:26 | faster than 60% |
| Run 7: | 5:47 | 4:44 | faster than 19% |
| Sandbag lunges: | 4:48 | 5:34 | faster than 70% |
| Run 8: | 6:06 | 5:30 | faster than 32% |
| Wall balls: | 4:55 | 7:14 | faster than 93% |
| Roxzone: | 10:16 | 9:18 | faster than 36% |
| Runs (8 km) | 42:36 | 38:08 | faster than 29% |
| Stations (8) | 35:17 | ||
| Finish | 1:28:04 | 1:28:37 | 106th of 227 · faster than 53% |
101st of 196 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:14 | faster than 40% |
| SkiErg: | 4:24 | 4:27 | faster than 55% |
| Run 2: | 4:57 | 4:28 | faster than 26% |
| Sled push: | 3:06 | 4:30 | faster than 93% |
| Run 3: | 5:25 | 4:57 | faster than 27% |
| Sled pull: | 6:52 | 7:24 | faster than 59% |
| Run 4: | 5:22 | 4:55 | faster than 30% |
| Burpee broad jump: | 4:01 | 4:24 | faster than 61% |
| Run 5: | 8:08 | 5:03 | faster than 3% |
| Row: | 4:53 | 4:43 | faster than 34% |
| Run 6: | 6:44 | 5:00 | faster than 9% |
| Farmers carry: | 2:00 | 2:31 | faster than 73% |
| Run 7: | 6:57 | 5:06 | faster than 9% |
| Sandbag lunges: | 5:16 | 5:26 | faster than 56% |
| Run 8: | 6:11 | 5:46 | faster than 40% |
| Wall balls: | 4:57 | 7:25 | faster than 90% |
| Roxzone: | 7:39 | 7:38 | faster than 49% |
| Runs (8 km) | 48:05 | 40:07 | faster than 17% |
| Stations (8) | 35:29 | ||
| Finish | 1:31:08 | 1:30:33 | 101st of 196 · faster than 48% |
113th of 179 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:40 | faster than 9% |
| SkiErg: | 5:01 | 4:33 | faster than 12% |
| Run 2: | 5:21 | 4:43 | faster than 22% |
| Sled push: | 3:40 | 3:33 | faster than 46% |
| Run 3: | 6:38 | 5:20 | faster than 12% |
| Sled pull: | 10:21 | 9:04 | faster than 33% |
| Run 4: | 6:38 | 5:26 | faster than 13% |
| Burpee broad jump: | 4:12 | 4:35 | faster than 61% |
| Run 5: | 6:27 | 5:27 | faster than 20% |
| Row: | 5:11 | 4:54 | faster than 22% |
| Run 6: | 7:14 | 5:25 | faster than 10% |
| Farmers carry: | 2:04 | 2:45 | faster than 84% |
| Run 7: | 7:46 | 5:29 | faster than 10% |
| Sandbag lunges: | 5:11 | 5:57 | faster than 69% |
| Run 8: | 8:06 | 6:00 | faster than 18% |
| Wall balls: | 5:14 | 7:47 | faster than 90% |
| Roxzone: | 7:53 | 8:02 | faster than 52% |
| Runs (8 km) | 53:41 | 43:25 | faster than 13% |
| Stations (8) | 40:54 | ||
| Finish | 1:42:22 | 1:36:47 | 113th of 179 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 金磊 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Beijing 2025 · best of 3 | 4:17 |
| Sled push | 3:06 | Beijing 2025 · best of 3 | 3:45 |
| Sled pull | 5:21 | Shanghai Nov 2025 · best of 3 | 5:43 |
| Burpee broad jump | 4:01 | Beijing 2025 · best of 3 | 4:25 |
| Row | 4:45 | Shanghai Nov 2025 · best of 3 | 4:35 |
| Farmers carry | 2:00 | Beijing 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:48 | Shanghai Nov 2025 · best of 3 | 5:03 |
| Wall balls | 4:55 | Shanghai Nov 2025 · best of 3 | 6:49 |
| Runs (8 km) | 42:36 | Shanghai Nov 2025 · best of 3 | 36:58 |
| Roxzone | 7:39 | Beijing 2025 · best of 3 | 6:13 |
How to read
Each station's best across 金磊's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Nov 2025, against 227 Pro Men
Shape of the race
This chart shows where 金磊 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Ski (faster than 25%).
See the numbers
| Part | 金磊: faster than |
|---|---|
| Ski | 25% |
| Push | 58% |
| Pull | 79% |
| BBJ | 55% |
| Row | 65% |
| Carry | 61% |
| Lunges | 71% |
| Wall balls | 93% |
| Roxzone | 36% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 金磊 beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: SkiErg (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
金磊's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:19 faster); weakest: Runs (8 km) (4:28 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 金磊 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.金磊: 42:39 running, 35:17 at the stations and 10:16 in the roxzone; the longest station was the sled pull (5:21).Below, Typical Pro Men: 37:56 running, 40:09 at the stations and 9:18 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | 金磊 | Typical Pro Men |
|---|---|---|
| Run 1 | 5:13 | 4:49 |
| SkiErg | 4:40 | 4:28 |
| Run 2 | 4:36 | 4:14 |
| Sled push | 4:04 | 4:18 |
| Run 3 | 4:57 | 4:37 |
| Sled pull | 5:21 | 6:41 |
| Run 4 | 4:51 | 4:36 |
| Burpee broad jump | 4:29 | 4:35 |
| Run 5 | 5:14 | 4:47 |
| Row | 4:45 | 4:53 |
| Run 6 | 5:55 | 4:39 |
| Farmers carry | 2:15 | 2:26 |
| Run 7 | 5:47 | 4:44 |
| Sandbag lunges | 4:48 | 5:34 |
| Run 8 | 6:06 | 5:30 |
| Wall balls | 4:55 | 7:14 |
| Roxzone | 10:16 | 9:18 |
| Finish | 1:28:04 | 1:28:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Pro Men finisher at Shanghai Nov 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
