KOR 남 태구
5 HYROX races over 3 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 남 태구 at each race, oldest on the left; lower is faster.The best was 1:07:04 at Incheon (May 2026); 남 태구 was 8:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Pro Men | 1:27:15 |
| Incheon | May 2026 | Pro Men | 1:07:04 |
| Bangkok | Aug 2026 | Pro Men | 1:18:56 |
| Beijing | Sep 2026 | Pro Men | 1:18:57 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 20:11 faster (1:27:15 to 1:07:04).
5 results at 5 races
104th of 339 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:04 | faster than 81% |
| SkiErg: | 4:16 | 4:22 | faster than 65% |
| Run 2: | 4:14 | 4:22 | faster than 58% |
| Sled push: | 5:48 | 5:08 | faster than 33% |
| Run 3: | 5:20 | 4:47 | faster than 27% |
| Sled pull: | 3:59 | 5:40 | faster than 89% |
| Run 4: | 5:02 | 4:45 | faster than 36% |
| Burpee broad jump: | 2:10 | 4:22 | fastest in the field |
| Run 5: | 5:09 | 4:54 | faster than 39% |
| Row: | 4:14 | 4:42 | faster than 92% |
| Run 6: | 4:54 | 4:47 | faster than 43% |
| Farmers carry: | 2:30 | 2:36 | faster than 55% |
| Run 7: | 4:54 | 4:57 | faster than 52% |
| Sandbag lunges: | 3:24 | 5:12 | faster than 91% |
| Run 8: | 6:35 | 5:47 | faster than 31% |
| Wall balls: | 5:40 | 7:21 | faster than 79% |
| Roxzone: | 7:10 | 7:23 | faster than 55% |
| Runs (8 km) | 39:51 | 38:49 | faster than 44% |
| Stations (8) | 32:01 | ||
| Finish | 1:18:57 | 1:26:30 | 104th of 339 · faster than 69% |
36th of 141 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 141 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:06 | faster than 74% |
| SkiErg: | 4:21 | 4:34 | faster than 70% |
| Run 2: | 3:47 | 4:30 | faster than 79% |
| Sled push: | 5:21 | 5:02 | faster than 41% |
| Run 3: | 5:23 | 4:54 | faster than 36% |
| Sled pull: | 4:15 | 6:11 | faster than 85% |
| Run 4: | 6:03 | 4:59 | faster than 24% |
| Burpee broad jump: | 2:12 | 4:59 | faster than 99% |
| Run 5: | 5:58 | 5:09 | faster than 26% |
| Row: | 4:09 | 4:48 | faster than 96% |
| Run 6: | 4:36 | 5:06 | faster than 61% |
| Farmers carry: | 2:00 | 2:22 | faster than 70% |
| Run 7: | 4:30 | 5:13 | faster than 68% |
| Sandbag lunges: | 3:40 | 6:14 | faster than 92% |
| Run 8: | 5:34 | 6:43 | faster than 72% |
| Wall balls: | 5:10 | 8:09 | faster than 94% |
| Roxzone: | 7:42 | 8:38 | faster than 64% |
| Runs (8 km) | 40:11 | 41:48 | faster than 55% |
| Stations (8) | 31:08 | ||
| Finish | 1:18:56 | 1:36:02 | 36th of 141 · faster than 75% |
12th of 296 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:18 | faster than 78% |
| SkiErg: | 4:17 | 4:25 | faster than 77% |
| Run 2: | 3:46 | 4:31 | faster than 92% |
| Sled push: | 3:27 | 3:45 | faster than 68% |
| Run 3: | 4:15 | 4:55 | faster than 81% |
| Sled pull: | 4:55 | 7:00 | faster than 90% |
| Run 4: | 4:01 | 4:58 | faster than 91% |
| Burpee broad jump: | 2:18 | 4:08 | faster than 99% |
| Run 5: | 4:08 | 5:07 | faster than 91% |
| Row: | 4:05 | 4:40 | fastest in the field |
| Run 6: | 4:04 | 5:00 | faster than 89% |
| Farmers carry: | 1:59 | 2:32 | faster than 80% |
| Run 7: | 4:10 | 5:04 | faster than 90% |
| Sandbag lunges: | 3:25 | 5:08 | faster than 97% |
| Run 8: | 4:14 | 5:39 | faster than 96% |
| Wall balls: | 4:40 | 6:47 | faster than 94% |
| Roxzone: | 4:46 | 6:23 | faster than 89% |
| Runs (8 km) | 33:17 | 41:04 | faster than 91% |
| Stations (8) | 29:06 | ||
| Finish | 1:07:04 | 1:26:47 | 12th of 296 · faster than 96% |
210th of 702 Open Men (faster than 70%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:46 | faster than 82% |
| SkiErg: | 4:17 | 4:30 | faster than 78% |
| Run 2: | 4:46 | 5:02 | faster than 64% |
| Sled push: | 2:30 | 2:34 | faster than 56% |
| Run 3: | 5:26 | 5:23 | faster than 47% |
| Sled pull: | 3:50 | 5:06 | faster than 91% |
| Run 4: | 5:29 | 5:26 | faster than 47% |
| Burpee broad jump: | 3:49 | 4:35 | faster than 73% |
| Run 5: | 6:40 | 5:37 | faster than 17% |
| Row: | 4:16 | 4:44 | faster than 97% |
| Run 6: | 5:11 | 5:32 | faster than 63% |
| Farmers carry: | 1:44 | 2:15 | faster than 88% |
| Run 7: | 6:40 | 5:33 | faster than 16% |
| Sandbag lunges: | 3:33 | 4:35 | faster than 80% |
| Run 8: | 6:38 | 6:12 | faster than 41% |
| Wall balls: | 4:00 | 6:00 | faster than 94% |
| Roxzone: | 5:37 | 6:59 | faster than 76% |
| Runs (8 km) | 43:59 | 43:03 | faster than 45% |
| Stations (8) | 27:59 | ||
| Finish | 1:17:31 | 1:24:58 | 210th of 702 · faster than 70% |
64th of 123 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 123 Pro Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:54 | faster than 29% |
| SkiErg: | 4:23 | 4:24 | faster than 56% |
| Run 2: | 4:33 | 4:25 | faster than 38% |
| Sled push: | 5:52 | 4:15 | faster than 8% |
| Run 3: | 5:04 | 4:48 | faster than 38% |
| Sled pull: | 9:52 | 7:43 | faster than 18% |
| Run 4: | 4:58 | 4:57 | faster than 48% |
| Burpee broad jump: | 4:02 | 3:51 | faster than 45% |
| Run 5: | 5:27 | 5:02 | faster than 31% |
| Row: | 4:24 | 4:39 | faster than 79% |
| Run 6: | 4:53 | 4:53 | faster than 49% |
| Farmers carry: | 2:22 | 2:30 | faster than 62% |
| Run 7: | 5:09 | 5:00 | faster than 43% |
| Sandbag lunges: | 4:30 | 4:58 | faster than 67% |
| Run 8: | 5:34 | 5:29 | faster than 46% |
| Wall balls: | 5:31 | 6:33 | faster than 77% |
| Roxzone: | 5:39 | 6:15 | faster than 63% |
| Runs (8 km) | 40:45 | 39:57 | faster than 44% |
| Stations (8) | 40:56 | ||
| Finish | 1:27:15 | 1:26:51 | 64th of 123 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 남 태구 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Beijing 2026 · best of 4 | 4:17 |
| Sled push | 3:27 | Incheon 2026 · best of 4 | 3:45 |
| Sled pull | 3:59 | Beijing 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:10 | Beijing 2026 · best of 4 | 4:25 |
| Row | 4:05 | Incheon 2026 · best of 4 | 4:35 |
| Farmers carry | 1:59 | Incheon 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:24 | Beijing 2026 · best of 4 | 5:03 |
| Wall balls | 4:40 | Incheon 2026 · best of 4 | 6:49 |
| Runs (8 km) | 33:17 | Incheon 2026 · best of 4 | 36:58 |
| Roxzone | 4:46 | Incheon 2026 · best of 4 | 6:13 |
How to read
Each station's best across 남 태구's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 296 Pro Men
Shape of the race
This chart shows where 남 태구 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | 남 태구: faster than |
|---|---|
| Ski | 77% |
| Push | 68% |
| Pull | 90% |
| BBJ | 99% |
| Row | 99% |
| Carry | 80% |
| Lunges | 97% |
| Wall balls | 95% |
| Roxzone | 90% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 남 태구 beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
남 태구's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:47 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 남 태구 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.남 태구: 33:22 running, 29:06 at the stations and 4:46 in the roxzone; the longest station was the sled pull (4:55).Below, Typical Pro Men: 40:32 running, 38:24 at the stations and 6:23 in the roxzone; the longest station was the sled pull (7:00).
See the numbers
| Part | 남 태구 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:43 | 5:18 |
| SkiErg | 4:17 | 4:25 |
| Run 2 | 3:46 | 4:31 |
| Sled push | 3:27 | 3:45 |
| Run 3 | 4:15 | 4:55 |
| Sled pull | 4:55 | 7:00 |
| Run 4 | 4:01 | 4:58 |
| Burpee broad jump | 2:18 | 4:08 |
| Run 5 | 4:08 | 5:07 |
| Row | 4:05 | 4:40 |
| Run 6 | 4:04 | 5:00 |
| Farmers carry | 1:59 | 2:32 |
| Run 7 | 4:10 | 5:04 |
| Sandbag lunges | 3:25 | 5:08 |
| Run 8 | 4:14 | 5:39 |
| Wall balls | 4:40 | 6:47 |
| Roxzone | 4:46 | 6:23 |
| Finish | 1:07:04 | 1:26:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
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