Athlete · Open Women · 55-59 ·

CHN

陈云莉

4 HYROX results over 2 seasons. Best Open Women time 1:39:35 at Shanghai 2025.

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1:39:35 best Open Women time · Shanghai 2025 4 Open Women races

206th of 390 best Open Women place · Hangzhou 2026 among Open Women finishers there

1:41:42 latest race · Beijing Sept 2026 2:07 slower than the best Open Women time Open Women

Farmers carry strongest segment · Shanghai 2025 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:00 best 1:39:35 best 1:39:35 · Shanghai

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 13 Sept 2026what the whole field did →	Open Women · 55-59	1:41:42	380th of 687	49:05	42:57	9:45	splits SkiErg5:20Sled push3:37Sled pull5:43Burpee broad jump6:32Row5:50Farmers carry2:16Sandbag lunges5:44Wall balls7:55Run 15:05Run 25:22Run 36:03Run 45:52Run 56:21Run 66:20Run 76:21Run 87:45Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Women · 55-59	1:44:09	206th of 390	51:50	46:10	6:13	splits SkiErg5:20Sled push4:30Sled pull6:35Burpee broad jump6:29Row5:52Farmers carry2:39Sandbag lunges6:12Wall balls8:33Run 15:33Run 25:53Run 36:25Run 46:36Run 57:06Run 67:06Run 77:12Run 86:03Full report for this race →
Beijing Mar 2026 22 Mar 2026what the whole field did →	Open Women · 55-59	1:46:26	375th of 632	46:55	48:44	10:51	splits SkiErg5:33Sled push3:43Sled pull5:53Burpee broad jump7:23Row6:04Farmers carry2:37Sandbag lunges6:53Wall balls10:38Run 15:50Run 25:05Run 35:25Run 45:42Run 55:52Run 65:52Run 76:10Run 87:02Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Women · 55-59	1:39:35	245th of 426	45:28	44:20	9:53	splits SkiErg5:30Sled push3:28Sled pull6:15Burpee broad jump6:10Row5:52Farmers carry2:08Sandbag lunges6:05Wall balls8:52Run 15:46Run 24:54Run 35:22Run 45:22Run 55:48Run 65:29Run 75:56Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Shanghai 2025, against 426 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

陈云莉edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 33%

Sled pull faster than 56%

Burpee broad jump faster than 53%

Row faster than 45%

Farmers carry faster than 63%

Sandbag lunges faster than 26%

Wall balls faster than 28%

Roxzone faster than 59%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:17 slower

Sled pull 0:17 faster

Burpee broad jump 0:04 faster

Row 0:04 slower

Farmers carry 0:09 faster

Sandbag lunges 0:56 slower

Wall balls 1:56 slower

Roxzone 0:36 faster

Runs (8 km) 1:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 陈云莉 against the typical Open Women finisher

陈云莉1:39:35

5:465:304:543:285:226:155:226:105:485:525:292:085:566:056:548:529:53

Typical Open Women1:35:45

5:415:295:003:115:156:325:186:145:295:485:232:175:235:096:116:5610:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:56 against the typical Open Women finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

陈云莉