KOR 표 정근
2 HYROX results over 2 seasons. Best Open Men time 1:16:25 at Seoul 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 50-54 | 1:16:25 | top 27% 188/702 | 38:25 | 32:08 | 5:56 | splitsSkiErg4:11Sled push1:53Sled pull4:16Burpee broad jump4:51Row4:26Farmers carry2:04Sandbag lunges5:01Wall balls5:26Run 13:22Run 24:36Run 35:12Run 44:55Run 55:01Run 65:01Run 74:55Run 85:26Full report for this race → |
| Incheon 2024 18 Oct 2024what the whole field did → | Open Men · 45-49 | 1:30:43 | top 48% 130/273 | 48:42 | 34:40 | 7:25 | splitsSkiErg4:25Sled push1:51Sled pull4:18Burpee broad jump6:21Row4:56Farmers carry2:14Sandbag lunges5:36Wall balls4:59Run 15:47Run 25:21Run 35:58Run 46:13Run 56:24Run 66:16Run 75:58Run 86:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Seoul 2025, against 702 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 표 정근 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:26 against the typical Open Men finisher at Seoul 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
