周鼎翔
4 HYROX results over 1 season. Best Open Men time 1:29:51 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 25:49 faster (1:55:40 to 1:29:51).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 25-29 | 1:29:51 | top 33% 472/1,446 | 40:35 | 38:42 | 10:41 | splitsSkiErg4:53Sled push3:41Sled pull5:18Burpee broad jump6:00Row4:51Farmers carry2:42Sandbag lunges5:31Wall balls5:46Run 15:35Run 24:42Run 34:57Run 44:51Run 55:21Run 65:02Run 74:57Run 85:15Full report for this race → |
| Beijing 2026 21 Mar 2026what the whole field did → | Open Men · 25-29 | 1:32:53 | top 41% 516/1,267 | 40:34 | 38:33 | 13:49 | splitsSkiErg4:58Sled push3:11Sled pull5:37Burpee broad jump5:35Row4:59Farmers carry2:27Sandbag lunges5:39Wall balls6:07Run 15:25Run 24:40Run 34:59Run 44:46Run 54:58Run 64:59Run 74:41Run 86:10Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 30-34 | 1:42:06 | 565th of 928 | — | 45:41 | — | splitsSkiErg5:27Sled push4:05Sled pull6:56Burpee broad jump5:01Row5:21Farmers carry2:25Sandbag lunges6:21Wall balls10:05Run 14:03Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 810:32Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 25-29 | 1:55:40 | 790th of 914 | 50:28 | 46:07 | 19:08 | splitsSkiErg5:14Sled push3:50Sled pull7:00Burpee broad jump7:22Row5:11Farmers carry2:17Sandbag lunges6:50Wall balls8:23Run 15:36Run 25:03Run 35:07Run 44:50Run 56:13Run 66:09Run 79:17Run 88:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周鼎翔 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Men finisher at Shanghai 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.