TPE 洪嘉澤
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
36th of 351 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 351 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:30 | faster than 87% |
| SkiErg: | 4:08 | 4:35 | faster than 96% |
| Run 2: | 3:36 | 4:23 | faster than 94% |
| Sled push: | 3:47 | 4:13 | faster than 67% |
| Run 3: | 3:48 | 4:46 | faster than 93% |
| Sled pull: | 5:12 | 6:35 | faster than 78% |
| Run 4: | 3:47 | 4:51 | faster than 93% |
| Burpee broad jump: | 3:20 | 4:43 | faster than 87% |
| Run 5: | 3:45 | 4:56 | faster than 96% |
| Row: | 4:25 | 4:51 | faster than 89% |
| Run 6: | 3:53 | 4:50 | faster than 93% |
| Farmers carry: | 2:16 | 2:32 | faster than 63% |
| Run 7: | 3:56 | 5:01 | faster than 92% |
| Sandbag lunges: | 4:44 | 5:57 | faster than 80% |
| Run 8: | 4:19 | 6:00 | faster than 93% |
| Wall balls: | 6:25 | 8:18 | faster than 80% |
| Roxzone: | 8:31 | 9:47 | faster than 71% |
| Runs (8 km) | 30:02 | 38:40 | faster than 94% |
| Stations (8) | 34:17 | ||
| Finish | 1:12:47 | 1:31:05 | 36th of 351 · faster than 90% |
76th of 2,099 Open Men (faster than 96%). Against the 63 who finished around 1:12:11: most time gained on wall balls (1:15), most lost on the roxzone (2:53). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:48 | faster than 71% |
| SkiErg: | 4:05 | 4:49 | faster than 98% |
| Run 2: | 3:47 | 4:32 | faster than 88% |
| Sled push: | 2:30 | 3:17 | faster than 89% |
| Run 3: | 3:51 | 4:48 | faster than 92% |
| Sled pull: | 3:37 | 5:27 | faster than 96% |
| Run 4: | 3:44 | 4:51 | faster than 96% |
| Burpee broad jump: | 2:59 | 6:09 | faster than 99% |
| Run 5: | 3:36 | 4:59 | faster than 98% |
| Row: | 4:14 | 5:05 | fastest in the field |
| Run 6: | 3:40 | 4:57 | faster than 97% |
| Farmers carry: | 1:30 | 2:30 | faster than 98% |
| Run 7: | 3:49 | 4:57 | faster than 95% |
| Sandbag lunges: | 3:52 | 6:07 | faster than 96% |
| Run 8: | 6:00 | 7:05 | faster than 77% |
| Wall balls: | 4:11 | 8:40 | faster than 98% |
| Roxzone: | 11:54 | 12:39 | faster than 59% |
| Runs (8 km) | 31:51 | 40:11 | faster than 92% |
| Stations (8) | 26:58 | ||
| Finish | 1:10:39 | 1:36:16 | 76th of 2,099 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Shenzhen 2026, against 351 Pro Men
Shape of the race
This chart shows where 洪嘉澤 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | 洪嘉澤: faster than |
|---|---|
| Ski | 97% |
| Push | 68% |
| Pull | 79% |
| BBJ | 87% |
| Row | 90% |
| Carry | 63% |
| Lunges | 80% |
| Wall balls | 80% |
| Roxzone | 71% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 洪嘉澤 beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
洪嘉澤's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:38 faster); weakest: Farmers carry (0:16 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 洪嘉澤 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.洪嘉澤: 30:05 running, 34:17 at the stations and 8:31 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Pro Men: 38:17 running, 41:44 at the stations and 9:47 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 洪嘉澤 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:02 | 3:30 |
| SkiErg | 4:08 | 4:35 |
| Run 2 | 3:36 | 4:23 |
| Sled push | 3:47 | 4:13 |
| Run 3 | 3:48 | 4:46 |
| Sled pull | 5:12 | 6:35 |
| Run 4 | 3:47 | 4:51 |
| Burpee broad jump | 3:20 | 4:43 |
| Run 5 | 3:45 | 4:56 |
| Row | 4:25 | 4:51 |
| Run 6 | 3:53 | 4:50 |
| Farmers carry | 2:16 | 2:32 |
| Run 7 | 3:56 | 5:01 |
| Sandbag lunges | 4:44 | 5:57 |
| Run 8 | 4:19 | 6:00 |
| Wall balls | 6:25 | 8:18 |
| Roxzone | 8:31 | 9:47 |
| Finish | 1:12:47 | 1:31:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:47.
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