Athlete · Open Women · 55-59 ·

CHN

戴群英

2 HYROX results over 2 seasons. Best Open Women time 1:38:47 at Shanghai 2026.

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1:38:47 best Open Women time · Shanghai 2026 2 Open Women races

top 44% best Open Women place · Shanghai 2026 281st of 639 Open Women finishers there

1:41:21 latest race · Hangzhou 2026 2:34 slower than the best Open Women time Open Women

Farmers carry strongest segment · Shanghai 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:00 best 1:38:47

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Women · 55-59	1:41:21	top 49% 190/390	51:51	42:52	6:42	splits SkiErg5:10Sled push2:47Sled pull5:33Burpee broad jump6:04Row5:59Farmers carry2:31Sandbag lunges4:51Wall balls9:57Run 17:48Run 25:58Run 36:24Run 46:27Run 56:36Run 66:42Run 76:38Run 85:23Full report for this race →
Shanghai 2026 17 May 2026what the whole field did →	Open Women · 55-59	1:38:47	top 44% 281/639	47:21	41:15	10:14	splits SkiErg5:31Sled push3:03Sled pull5:50Burpee broad jump6:49Row6:31Farmers carry1:59Sandbag lunges4:44Wall balls6:48Run 16:29Run 25:25Run 35:32Run 45:53Run 55:58Run 66:00Run 75:46Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Shanghai 2026, against 639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

戴群英edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 81%

Sled pull faster than 70%

Burpee broad jump faster than 49%

Row faster than 20%

Farmers carry faster than 82%

Sandbag lunges faster than 68%

Wall balls faster than 59%

Roxzone faster than 59%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:46 faster

Sled pull 0:58 faster

Burpee broad jump 0:04 slower

Row 0:33 slower

Farmers carry 0:21 faster

Sandbag lunges 0:46 faster

Wall balls 0:30 faster

Roxzone 0:30 faster

Runs (8 km) 2:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 戴群英 against the typical Open Women finisher

戴群英1:38:47

6:295:315:253:035:325:505:536:495:586:316:001:595:464:446:216:4810:14

Typical Open Women1:39:39

5:565:375:083:495:236:485:256:455:365:585:272:205:305:306:257:1810:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:33 against the typical Open Women finisher at Shanghai 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:38:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

戴群英