CHN 周钌宇
2 HYROX races over 1 season. Best Open Women time: 2:16:07 at Shanghai 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 周钌宇 at each race, oldest on the left; lower is faster.The best was 2:16:07 at Shanghai (Nov 2025); 周钌宇 was 5:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Women | 2:16:07 |
| Shanghai | May 2026 | Open Women | 2:21:39 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
604th of 639 Open Women (faster than 5%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 7:13 | 5:56 | faster than 7% |
| SkiErg: | 6:56 | 5:37 | faster than 2% |
| Run 2: | 6:02 | 5:08 | faster than 13% |
| Sled push: | 3:52 | 3:50 | faster than 47% |
| Run 3: | 6:24 | 5:23 | faster than 14% |
| Sled pull: | 10:07 | 6:48 | faster than 7% |
| Run 4: | 8:17 | 5:25 | faster than 3% |
| Burpee broad jump: | 10:19 | 6:44 | faster than 9% |
| Run 5: | 8:13 | 5:36 | faster than 5% |
| Row: | 6:23 | 5:58 | faster than 27% |
| Run 6: | 7:51 | 5:26 | faster than 4% |
| Farmers carry: | 2:12 | 2:20 | faster than 62% |
| Run 7: | 8:02 | 5:29 | faster than 4% |
| Sandbag lunges: | 7:28 | 5:29 | faster than 13% |
| Run 8: | 9:29 | 6:25 | faster than 7% |
| Wall balls: | 17:31 | 7:18 | faster than 3% |
| Roxzone: | 15:29 | 10:44 | faster than 8% |
| Runs (8 km) | 1:01:29 | 45:11 | faster than 5% |
| Stations (8) | 1:04:48 | ||
| Finish | 2:21:39 | 1:41:06 | 604th of 639 · faster than 5% |
403rd of 426 Open Women (faster than 5%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 10:05 | 5:41 | faster than 0% |
| SkiErg: | 7:14 | 5:29 | faster than 0% |
| Run 2: | 5:48 | 5:00 | faster than 15% |
| Sled push: | 4:16 | 3:11 | faster than 9% |
| Run 3: | 5:46 | 5:15 | faster than 26% |
| Sled pull: | 8:35 | 6:32 | faster than 14% |
| Run 4: | 6:01 | 5:18 | faster than 19% |
| Burpee broad jump: | 7:37 | 6:14 | faster than 26% |
| Run 5: | 6:14 | 5:29 | faster than 22% |
| Row: | 6:12 | 5:48 | faster than 23% |
| Run 6: | 6:20 | 5:23 | faster than 17% |
| Farmers carry: | 3:02 | 2:17 | faster than 13% |
| Run 7: | 6:33 | 5:23 | faster than 12% |
| Sandbag lunges: | 9:19 | 5:09 | faster than 3% |
| Run 8: | 13:06 | 6:11 | faster than 1% |
| Wall balls: | 15:41 | 6:56 | faster than 4% |
| Roxzone: | 14:26 | 10:29 | faster than 12% |
| Runs (8 km) | 59:51 | 43:54 | faster than 6% |
| Stations (8) | 1:01:56 | ||
| Finish | 2:16:07 | 1:36:53 | 403rd of 426 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 周钌宇 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:56 | Shanghai 2026 · best of 2 | 5:16 |
| Sled push | 3:52 | Shanghai 2026 · best of 2 | 2:55 |
| Sled pull | 8:35 | Shanghai 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:37 | Shanghai 2025 · best of 2 | 6:46 |
| Row | 6:12 | Shanghai 2025 · best of 2 | 5:31 |
| Farmers carry | 2:12 | Shanghai 2026 · best of 2 | 2:19 |
| Sandbag lunges | 7:28 | Shanghai 2026 · best of 2 | 5:13 |
| Wall balls | 15:41 | Shanghai 2025 · best of 2 | 6:43 |
| Runs (8 km) | 59:51 | Shanghai 2025 · best of 2 | 46:44 |
| Roxzone | 14:26 | Shanghai 2025 · best of 2 | 7:57 |
How to read
Each station's best across 周钌宇's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 426 Open Women
Shape of the race
This chart shows where 周钌宇 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 27% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | 周钌宇: faster than |
|---|---|
| Ski | 1% |
| Push | 9% |
| Pull | 15% |
| BBJ | 27% |
| Row | 24% |
| Carry | 13% |
| Lunges | 3% |
| Wall balls | 5% |
| Roxzone | 12% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 周钌宇 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 27%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
周钌宇's time on each part against the typical Open Women finisher at this race.Best: Row (0:24 slower); weakest: Runs (8 km) (15:57 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 周钌宇 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.周钌宇: 59:53 running, 1:01:56 at the stations and 14:26 in the roxzone; the longest station was the wall balls (15:41).Below, Typical Open Women: 43:38 running, 41:34 at the stations and 10:29 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | 周钌宇 | Typical Open Women |
|---|---|---|
| Run 1 | 10:05 | 5:41 |
| SkiErg | 7:14 | 5:29 |
| Run 2 | 5:48 | 5:00 |
| Sled push | 4:16 | 3:11 |
| Run 3 | 5:46 | 5:15 |
| Sled pull | 8:35 | 6:32 |
| Run 4 | 6:01 | 5:18 |
| Burpee broad jump | 7:37 | 6:14 |
| Run 5 | 6:14 | 5:29 |
| Row | 6:12 | 5:48 |
| Run 6 | 6:20 | 5:23 |
| Farmers carry | 3:02 | 2:17 |
| Run 7 | 6:33 | 5:23 |
| Sandbag lunges | 9:19 | 5:09 |
| Run 8 | 13:06 | 6:11 |
| Wall balls | 15:41 | 6:56 |
| Roxzone | 14:26 | 10:29 |
| Finish | 2:16:07 | 1:36:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:45 against the typical Open Women finisher at Shanghai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:16:07.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
