KOR 박 형준
4 HYROX results over 2 seasons. Best Open Men time 1:18:32 at Seoul 2025.
These results may belong to more than one athlete called 박 형준: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 16-24 | 1:28:25 | 1027th of 2,004 | 46:59 | 36:28 | 5:03 | splitsSkiErg4:46Sled push2:33Sled pull5:26Burpee broad jump3:55Row5:00Farmers carry2:37Sandbag lunges4:47Wall balls7:24Run 14:49Run 29:04Run 34:49Run 44:29Run 54:48Run 64:32Run 74:34Run 89:57Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 30-34 | 1:30:13 | 447th of 702 | 41:40 | 38:23 | 10:16 | splitsSkiErg4:46Sled push1:59Sled pull7:08Burpee broad jump6:16Row4:38Farmers carry3:04Sandbag lunges3:16Wall balls7:16Run 14:06Run 24:57Run 35:26Run 45:25Run 55:29Run 65:12Run 75:07Run 86:02Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 35-39 | 1:18:32 | top 32% 224/702 | 40:51 | 31:34 | 6:12 | splitsSkiErg4:15Sled push1:54Sled pull4:42Burpee broad jump4:47Row4:33Farmers carry2:02Sandbag lunges4:55Wall balls4:26Run 13:37Run 24:43Run 35:08Run 45:06Run 55:27Run 65:22Run 75:33Run 85:57Full report for this race → |
| Incheon 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:30:06 | top 48% 235/497 | 46:26 | 37:21 | 6:24 | splitsSkiErg4:29Sled push3:13Sled pull6:02Burpee broad jump4:40Row4:33Farmers carry2:49Sandbag lunges5:41Wall balls5:54Run 15:13Run 26:55Run 37:34Run 45:09Run 55:25Run 65:01Run 75:16Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Seoul 2025, against 702 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 박 형준 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:20 against the typical Open Men finisher at Seoul 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
