CHN 赵东明
2 HYROX results over 2 seasons. Best Open Men time 1:49:32 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:49:32 | 1019th of 1,446 | 45:43 | 48:03 7 of 8 | 15:46 | splitsSkiErg5:17Sled push6:41Sled pull10:02Burpee broad jump6:14Row—Farmers carry3:07Sandbag lunges6:48Wall balls9:54Run 15:59Run 25:15Run 35:28Run 44:58Run 55:04Run 66:04Run 75:31Run 87:27Full report for this race → |
| Shanghai 2025 4 Apr 2025what the whole field did → | Open Men · 25-29 | 1:54:08 | 343rd of 418 | 1:03:28 | 40:20 | 10:23 | splitsSkiErg5:12Sled push3:47Sled pull6:47Burpee broad jump3:59Row5:08Farmers carry2:43Sandbag lunges5:28Wall balls7:16Run 15:40Run 25:34Run 38:59Run 48:36Run 510:07Run 69:07Run 76:38Run 88:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 赵东明 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:58 against the typical Open Men finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
