谢珂卿
2 HYROX results over 2 seasons. Best Open Men time 1:30:31 at Shanghai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 35-39 | 1:42:24 | 423rd of 760 | 50:02 | 41:49 | 10:36 | splitsSkiErg4:41Sled push3:50Sled pull5:54Burpee broad jump7:51Row5:17Farmers carry2:15Sandbag lunges4:59Wall balls7:02Run 14:55Run 25:08Run 36:01Run 46:44Run 57:26Run 67:11Run 76:21Run 86:20Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 35-39 | 1:30:31 | top 35% 499/1,446 | 41:35 | 34:29 7 of 8 | 14:27 | splitsSkiErg4:46Sled push3:28Sled pull7:07Burpee broad jump5:30Row—Farmers carry1:28Sandbag lunges5:34Wall balls6:36Run 15:09Run 24:20Run 34:46Run 45:13Run 55:01Run 65:54Run 74:55Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 谢珂卿 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:39 against the typical Open Men finisher at Shanghai 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.